Crackers, standard snack-type, regular - Nutrition Facts

100g

Calories by source

General

Energy 510 kcal -
Protein 6.64 g 13% DV 52.08% D
Fat 26.43 g 34% DV
Carbohydrate, by difference 61.3 g 22% DV
Starch 49.69 g -
Sugars 8.18 g -
Fiber 2.3 g 8.2% DV 32.21% D
Water 3.14 g -
Ash 2.49 g -
Sodium, Na 726 mg 32% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 9.6 mg 1.7% DV 6.84% D
Folate 150 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.42 mg 35% DV 136% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.46 mg 35% DV 138% D
Vitamin B3 (Niacin) 4.35 mg 27% DV 107% D
Vitamin B5 (Pantothenic acid) 0.42 mg 8.3% DV 32.71% D
Vitamin B6 0.06 mg 3.7% DV 14.53% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 0 iu - -
Vitamin K 69.3 ug 58% DV 226% D

Minerals ❯

Calcium, Ca 120 mg 9.2% DV 36.2% D
Copper, Cu 0.1 mg 12% DV 45.32% D
Iron, Fe 4.03 mg 22% DV 87.8% D
Magnesium, Mg 18 mg 4.3% DV 16.81% D
Manganese, Mn 0.49 mg 21% DV 83.72% D
Phosphorus, P 248 mg 20% DV 77.8% D
Potassium, K 118 mg 2.5% DV 9.85% D
Selenium, Se 6.7 ug 12% DV 47.77% D
Sodium, Na 726 mg 32% DV 124% D
Zinc, Zn 0.49 mg 4.5% DV 17.47% D
Alanine 0.23 g -
Arginine 0.25 g -
Aspartic acid 0.31 g -
Cystine 0.17 g -
Glutamic acid 2.3 g -
Glycine 0.25 g -
Histidine 0.15 g -
Isoleucine 0.25 g -
Leucine 0.47 g -
Lysine 0.1 g -
Methionine 0.11 g -
Phenylalanine 0.33 g -
Proline 0.75 g -
Serine 0.32 g -
Threonine 0.19 g -
Tryptophan 0.08 g -
Tyrosine 0.16 g -
Valine 0.29 g -
Total (complex+sugars) 61.3 g 22% DV
Fructose 0.29 g -
Galactose 0 g -
Glucose 0.47 g -
Lactose 0 g -
Maltose 0.48 g -
Starch 49.69 g -
Sucrose 6.95 g -
Alcohol, ethyl 0 g -
Ash 2.49 g -
Betaine 48 mg -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 3.14 g -

Sources