Lebanon bologna, beef - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
172 kcal - -
protein-1 Protein
19.03 g 38% DV 443% D
fat-2 Fat
10.44 g 13% DV -
carbs-1 Carbohydrate
0.44 g 0.2% DV -
water-3 Water
65.77 g - -
ash-1 Ash
4.32 g - -
salt-1 Sodium, Na
1374 mg 60% DV -
Cholesterol
55 mg 18% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
62.7 mg 11% DV 133% D
Folate
6 ug - -
Vitamin A
39 iu - -
Vitamin B1 (Thiamin)
0.1 mg 8.4% DV 97.87% D
Vitamin B12
2.9 ug 121% DV 1405% D
Vitamin B2 (Riboflavin)
0.17 mg 13% DV 148% D
Vitamin B3 (Niacin)
3.22 mg 20% DV 234% D
Vitamin B5 (Pantothenic acid)
0.32 mg 6.4% DV 74.42% D
Vitamin B6
0.39 mg 23% DV 267% D
Vitamin C
0.9 mg 1% DV 11.63% D
Vitamin D
10 iu - -
Vitamin K
0.3 ug 0.3% DV 2.91% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
6 ug - -
Folate, total
6 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
12 ug - -
Vitamin A, RAE
12 ug 1.3% DV 15.5% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.3 ug 1.5% DV 17.44% D
Vitamin E (alpha-tocopherol)
0.57 mg 3.8% DV 44.19% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
20 mg 1.5% DV 17.89% D
Copper, Cu
0.07 mg 8.1% DV 94.32% D
Iron, Fe
2.15 mg 12% DV 139% D
Magnesium, Mg
20 mg 4.8% DV 55.37% D
Manganese, Mn
0.02 mg 1% DV 11.12% D
Phosphorus, P
192 mg 15% DV 179% D
Potassium, K
330 mg 7% DV 81.64% D
Selenium, Se
15.7 ug 29% DV 332% D
Sodium, Na
1374 mg 60% DV 695% D
Zinc, Zn
3.84 mg 35% DV 406% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.25 g - -
Omega-9 eicosenoic
0.04 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.03 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.33 g - -
Palmitic acid
1.17 g - -
Stearic acid
1.29 g - -
Element Amount Daily value Density
MUFA 16:1
0.36 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
0.44 g 0.2% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
4.32 g - -
Betaine
6.8 mg - -
Caffeine
0 mg - -
Cholesterol
55 mg 18% DV -
Theobromine
0 mg - -
Water
65.77 g - -

Sources