Pork sausage, link/patty, unprepared - Nutrition Facts
100g
Calories by source
General
Energy | 288 kcal | - | |
Protein | 15.39 g | 31% DV | 214% D |
Fat | 24.8 g | 32% DV | |
Carbohydrate, by difference | 0.93 g | 0.3% DV | |
Sugars | 0.93 g | - | |
Water | 56.59 g | - | |
Ash | 2.54 g | - | |
Sodium, Na | 739 mg | 32% DV | |
Cholesterol | 70 mg | 23% DV |
Vitamins ❯
Choline | 52.5 mg | 9.5% DV | 66.29% D |
Folate | 2 ug | - | - |
Vitamin A | 92 iu | - | - |
Vitamin B1 (Thiamin) | 0.22 mg | 19% DV | 129% D |
Vitamin B12 | 0.92 ug | 38% DV | 266% D |
Vitamin B2 (Riboflavin) | 0.15 mg | 11% DV | 78.53% D |
Vitamin B3 (Niacin) | 5.42 mg | 34% DV | 235% D |
Vitamin B5 (Pantothenic acid) | 0.69 mg | 14% DV | 95.83% D |
Vitamin B6 | 0.17 mg | 10% DV | 71.08% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin D | 57 iu | - | - |
Vitamin K | 0.3 ug | 0.3% DV | 1.74% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 2 ug | - | - |
Folate, total | 2 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 27 ug | - | - |
Tocopherol, beta | 0 mg | - | - |
Tocopherol, delta | 0 mg | - | - |
Tocopherol, gamma | 0.09 mg | - | - |
Tocotrienol, alpha | 0.05 mg | - | - |
Tocotrienol, beta | 0.01 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0.08 mg | - | - |
Vitamin A, RAE | 27 ug | 3% DV | 20.83% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 1.4 ug | 7% DV | 48.61% D |
Vitamin D2 (ergocalciferol) | 0 ug | - | - |
Vitamin D3 (cholecalciferol) | 1.4 ug | - | - |
Vitamin E (alpha-tocopherol) | 0.99 mg | 6.6% DV | 45.83% D |
Vitamin E, added | 0 mg | - | - |
Vitamin K (Dihydrophylloquinone) | 0 ug | - | - |
Vitamin K (Menaquinone-4) | 18.3 ug | - | - |
Minerals ❯
Calcium, Ca | 8 mg | 0.6% DV | 4.27% D |
Copper, Cu | 0.06 mg | 6.3% DV | 43.98% D |
Iron, Fe | 1.02 mg | 5.7% DV | 39.35% D |
Magnesium, Mg | 15 mg | 3.6% DV | 24.8% D |
Manganese, Mn | 0.02 mg | 0.7% DV | 5.13% D |
Phosphorus, P | 133 mg | 11% DV | 73.89% D |
Potassium, K | 307 mg | 6.5% DV | 45.36% D |
Selenium, Se | 17.8 ug | 32% DV | 225% D |
Sodium, Na | 739 mg | 32% DV | 223% D |
Zinc, Zn | 2.01 mg | 18% DV | 127% D |
Amino acids ❯
Alanine | 0.98 g | - | |
Arginine | 1.01 g | - | |
Aspartic acid | 1.4 g | - | |
Cystine | 0.21 g | - | |
Glutamic acid | 2.41 g | - | |
Glycine | 1.06 g | - | |
Histidine | 0.48 g | - | |
Isoleucine | 0.63 g | - | |
Leucine | 1.2 g | - | |
Lysine | 1.13 g | - | |
Methionine | 0.38 g | - | |
Phenylalanine | 0.58 g | - | |
Proline | 1.05 g | - | |
Serine | 0.67 g | - | |
Threonine | 0.58 g | - | |
Tryptophan | 0.16 g | - | |
Tyrosine | 0.47 g | - | |
Valine | 0.73 g | - |
Fatty acids ❯
Omega-3 ALA | 0.13 g | - | |
Omega-3 ALA | 0.12 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 (i) | 0 g | - | |
Omega-6 (n-6) | 0.01 g | - | |
Omega-6 linoleic | 3.86 g | - | |
Omega-6 linoleic | 3.81 g | - | |
Omega-9 eicosenoic | 0.28 g | - | |
Omega-9 erucic | 0.01 g | - | |
Omega-9 oleic | 9.04 g | - | |
Omega-9 oleic (cis) | 8.97 g | - | |
Arachidic acid | 0.06 g | - | |
Behenic acid | 0.01 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0.02 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0.02 g | - | |
Lignoceric acid | 0 g | - | |
Margaric acid | 0.07 g | - | |
Myristic acid | 0.28 g | - | |
Palmitic acid | 4.74 g | - | |
Pentadecylic acid | 0.01 g | - | |
Stearic acid | 2.37 g | - |
More... ❯
MUFA 14:1 | 0.01 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 0.47 g | - | - |
MUFA 16:1 c | 0.46 g | - | - |
MUFA 17:1 | 0.05 g | - | - |
MUFA 22:1 c | 0.01 g | - | - |
MUFA 24:1 c | 0 g | - | - |
PUFA 18:2 CLAs | 0.03 g | - | - |
PUFA 20:2 n-6 c,c | 0.21 g | - | - |
PUFA 20:3 | 0.06 g | - | - |
PUFA 20:3 n-3 | 0.03 g | - | - |
PUFA 20:3 n-6 | 0.03 g | - | - |
PUFA 20:4 | 0.11 g | - | - |
PUFA 22:4 | 0.04 g | - | - |
PUFA 22:5 n-3 (DPA) | 0.02 g | - | - |
TFA 16:1 t | 0.01 g | - | - |
TFA 18:1 t | 0.07 g | - | - |
TFA 18:2 t not further defined | 0.02 g | - | - |
TFA 22:1 t | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 0.93 g | 0.3% DV | |
Fructose | 0 g | - | |
Galactose | 0 g | - | |
Glucose | 0.56 g | - | |
Lactose | 0 g | - | |
Maltose | 0.27 g | - | |
Sucrose | 0.1 g | - |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 2.54 g | - | |
Betaine | 4.7 mg | - | |
Caffeine | 0 mg | - | |
Cholesterol | 70 mg | 23% DV | |
Hydroxyproline | 0.31 g | - | |
Theobromine | 0 mg | - | |
Water | 56.59 g | - |
Sources
- Data type: 70
- USDA Food Data Central