Scrapple, pork - Nutrition Facts
100g
Calories by source
General
Energy | 213 kcal | - | |
Protein | 8.06 g | 16% DV | 151% D |
Fat | 13.87 g | 18% DV | |
Carbohydrate, by difference | 14.06 g | 5.1% DV | |
Sugars | 0.2 g | - | |
Fiber | 0.3 g | 1.1% DV | 10.06% D |
Water | 62.47 g | - | |
Ash | 1.53 g | - | |
Sodium, Na | 482 mg | 21% DV | |
Cholesterol | 49 mg | 16% DV |
Vitamins ❯
Choline | 72.4 mg | 13% DV | 124% D |
Folate | 5 ug | - | - |
Vitamin A | 2086 iu | - | - |
Vitamin B1 (Thiamin) | 0.12 mg | 9.7% DV | 90.77% D |
Vitamin B12 | 0.31 ug | 13% DV | 121% D |
Vitamin B2 (Riboflavin) | 0.29 mg | 22% DV | 207% D |
Vitamin B3 (Niacin) | 2.27 mg | 14% DV | 133% D |
Vitamin B6 | 0.12 mg | 7.1% DV | 66.28% D |
Vitamin C | 2.5 mg | 2.8% DV | 26.08% D |
Vitamin D | 13 iu | - | - |
Vitamin K | 3.4 ug | 2.8% DV | 26.6% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 5 ug | - | - |
Folate, total | 5 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 626 ug | - | - |
Vitamin A, RAE | 626 ug | 70% DV | 653% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0.3 ug | 1.5% DV | 14.08% D |
Vitamin D3 (cholecalciferol) | 0.3 ug | - | - |
Vitamin E (alpha-tocopherol) | 0.15 mg | 1% DV | 9.39% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 7 mg | 0.5% DV | 5.06% D |
Copper, Cu | 0.21 mg | 24% DV | 221% D |
Iron, Fe | 1.89 mg | 11% DV | 98.59% D |
Magnesium, Mg | 13 mg | 3.1% DV | 29.06% D |
Phosphorus, P | 76 mg | 6.1% DV | 57.09% D |
Potassium, K | 158 mg | 3.4% DV | 31.57% D |
Selenium, Se | 17.4 ug | 32% DV | 297% D |
Sodium, Na | 482 mg | 21% DV | 197% D |
Zinc, Zn | 1.06 mg | 9.6% DV | 90.48% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.26 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 1.35 g | - | |
Omega-9 eicosenoic | 0.1 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 5.66 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0.01 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0.01 g | - | |
Myristic acid | 0.17 g | - | |
Palmitic acid | 2.99 g | - | |
Stearic acid | 1.55 g | - |
More... ❯
MUFA 16:1 | 0.39 g | - | - |
PUFA 20:4 | 0.06 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 14.06 g | 5.1% DV | |
Fructose | 0 g | - | |
Glucose | 0.2 g | - | |
Lactose | 0 g | - | |
Maltose | 0 g | - | |
Sucrose | 0 g | - |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 1.53 g | - | |
Betaine | 3.9 mg | - | |
Caffeine | 0 mg | - | |
Cholesterol | 49 mg | 16% DV | |
Theobromine | 0 mg | - | |
Water | 62.47 g | - |
Sources
- Data type: 70
- USDA Food Data Central