Scrapple, pork - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
213 kcal | - | - |
|
8.06 g | 16% DV | 151% D |
|
13.87 g | 18% DV | - |
|
14.06 g | 5.1% DV | - |
|
0.2 g | - | - |
|
0.3 g | 1.1% DV | 10.06% D |
|
62.47 g | - | - |
|
1.53 g | - | - |
|
482 mg | 21% DV | - |
Cholesterol
|
49 mg | 16% DV | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
72.4 mg | 13% DV | 124% D |
Folate
|
5 ug | - | - |
Vitamin A
|
2086 iu | - | - |
Vitamin B1 (Thiamin)
|
0.12 mg | 9.7% DV | 90.77% D |
Vitamin B12
|
0.31 ug | 13% DV | 121% D |
Vitamin B2 (Riboflavin)
|
0.29 mg | 22% DV | 207% D |
Vitamin B3 (Niacin)
|
2.27 mg | 14% DV | 133% D |
Vitamin B6
|
0.12 mg | 7.1% DV | 66.28% D |
Vitamin C
|
2.5 mg | 2.8% DV | 26.08% D |
Vitamin D
|
13 iu | - | - |
Vitamin K
|
3.4 ug | 2.8% DV | 26.6% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
5 ug | - | - |
Folate, total
|
5 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
626 ug | - | - |
Vitamin A, RAE
|
626 ug | 70% DV | 653% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0.3 ug | 1.5% DV | 14.08% D |
Vitamin D3 (cholecalciferol)
|
0.3 ug | - | - |
Vitamin E (alpha-tocopherol)
|
0.15 mg | 1% DV | 9.39% D |
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
7 mg | 0.5% DV | 5.06% D |
Copper, Cu
|
0.21 mg | 24% DV | 221% D |
Iron, Fe
|
1.89 mg | 11% DV | 98.59% D |
Magnesium, Mg
|
13 mg | 3.1% DV | 29.06% D |
Phosphorus, P
|
76 mg | 6.1% DV | 57.09% D |
Potassium, K
|
158 mg | 3.4% DV | 31.57% D |
Selenium, Se
|
17.4 ug | 32% DV | 297% D |
Sodium, Na
|
482 mg | 21% DV | 197% D |
Zinc, Zn
|
1.06 mg | 9.6% DV | 90.48% D |
Amino acids
❯
Missing data
Fatty acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.26 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
1.35 g | - | - |
Omega-9 eicosenoic
|
0.1 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
5.66 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0.01 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.01 g | - | - |
Myristic acid
|
0.17 g | - | - |
Palmitic acid
|
2.99 g | - | - |
Stearic acid
|
1.55 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.39 g | - | - |
PUFA 20:4
|
0.06 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
Other
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
1.53 g | - | - |
Betaine
|
3.9 mg | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
49 mg | 16% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
62.47 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -