Peppers, sweet, green, sauteed - Nutrition Facts
100g
Calories by source
General
Energy | 116 kcal | - | |
Protein | 0.78 g | 1.6% DV | 26.9% D |
Fat | 11.85 g | 15% DV | |
Carbohydrate, by difference | 4.22 g | 1.5% DV | |
Sugars | 2.17 g | - | |
Fiber | 1.8 g | 6.4% DV | 111% D |
Water | 82.65 g | - | |
Ash | 0.5 g | - | |
Sodium, Na | 17 mg | 0.7% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 4.8 mg | 0.9% DV | 15.05% D |
Vitamin A | 273 iu | - | - |
Vitamin B1 (Thiamin) | 0.04 mg | 3.5% DV | 60.34% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.05 mg | 3.7% DV | 63.66% D |
Vitamin B3 (Niacin) | 0.58 mg | 3.6% DV | 62.72% D |
Vitamin B5 (Pantothenic acid) | 0.11 mg | 2.2% DV | 38.28% D |
Vitamin B6 | 0.2 mg | 12% DV | 199% D |
Vitamin C | 177 mg | 197% DV | 3391% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 21.3 ug | 18% DV | 306% D |
More... ❯
Carotene, alpha | 42 ug | - | - |
Carotene, beta | 135 ug | - | - |
Cryptoxanthin, beta | 17 ug | - | - |
Folate, food | 2 ug | - | - |
Folate, total | 2 ug | - | - |
Retinol | 0 ug | - | - |
Tocopherol, beta | 0.07 mg | - | - |
Tocopherol, delta | 2.3 mg | - | - |
Tocopherol, gamma | 7.55 mg | - | - |
Tocotrienol, alpha | 0 mg | - | - |
Tocotrienol, beta | 0 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0 mg | - | - |
Vitamin A, RAE | 14 ug | 1.6% DV | 26.82% D |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 1.4 mg | 9.3% DV | 161% D |
Vitamin K (Dihydrophylloquinone) | 0 ug | - | - |
Minerals ❯
Calcium, Ca | 8 mg | 0.6% DV | 10.61% D |
Copper, Cu | 0.02 mg | 1.9% DV | 32.57% D |
Iron, Fe | 0.3 mg | 1.7% DV | 28.74% D |
Magnesium, Mg | 8 mg | 1.9% DV | 32.84% D |
Manganese, Mn | 0.06 mg | 2.7% DV | 46.48% D |
Phosphorus, P | 15 mg | 1.2% DV | 20.69% D |
Potassium, K | 134 mg | 2.9% DV | 49.16% D |
Selenium, Se | 0.6 ug | 1.1% DV | 18.81% D |
Sodium, Na | 17 mg | 0.7% DV | 12.74% D |
Zinc, Zn | 0.06 mg | 0.5% DV | 9.4% D |
Amino acids ❯
Alanine | 0.03 g | - | |
Arginine | 0.02 g | - | |
Aspartic acid | 0.19 g | - | |
Cystine | 0.01 g | - | |
Glutamic acid | 0.18 g | - | |
Glycine | 0.03 g | - | |
Histidine | 0.01 g | - | |
Isoleucine | 0.02 g | - | |
Leucine | 0.03 g | - | |
Lysine | 0.04 g | - | |
Methionine | 0.01 g | - | |
Phenylalanine | 0.08 g | - | |
Proline | 0.02 g | - | |
Serine | 0.05 g | - | |
Threonine | 0.03 g | - | |
Tryptophan | 0.01 g | - | |
Tyrosine | 0.01 g | - | |
Valine | 0.03 g | - |
Fatty acids ❯
Omega-3 ALA | 0.77 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 5.13 g | - | |
Omega-9 eicosenoic | 0.03 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 2.31 g | - | |
Arachidic acid | 0.04 g | - | |
Behenic acid | 0.04 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Lignoceric acid | 0 g | - | |
Margaric acid | 0 g | - | |
Myristic acid | 0 g | - | |
Palmitic acid | 1.1 g | - | |
Pentadecylic acid | 0 g | - | |
Stearic acid | 0.42 g | - |
More... ❯
MUFA 14:1 | 0 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 0 g | - | - |
MUFA 17:1 | 0 g | - | - |
PUFA 20:2 n-6 c,c | 0 g | - | - |
PUFA 20:3 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 4.22 g | 1.5% DV | |
Fructose | 1.08 g | - | |
Galactose | 0 g | - | |
Glucose | 1.09 g | - | |
Lactose | 0 g | - | |
Maltose | 0 g | - | |
Starch | 0 g | - | |
Sucrose | 0 g | - |
Other ❯
Ash | 0.5 g | - | |
Betaine | 0.1 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Water | 82.65 g | - |
Sources
- Data type: 70
- USDA Food Data Central