Babyfood, vegetables, squash, strained - Nutrition Facts
100g
Calories by source
General
Energy | 28 kcal | - | |
Protein | 0.81 g | 1.6% DV | 116% D |
Fat | 0.2 g | 0.3% DV | |
Carbohydrate, by difference | 5.73 g | 2.1% DV | |
Starch | 1.24 g | - | |
Sugars | 3.37 g | - | |
Fiber | 0.9 g | 3.2% DV | 230% D |
Water | 92.66 g | - | |
Ash | 0.6 g | - | |
Sodium, Na | 5 mg | 0.2% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 7.6 mg | 1.4% DV | 98.7% D |
Folate | 8 ug | - | - |
Vitamin A | 1703 iu | - | - |
Vitamin B1 (Thiamin) | 0.03 mg | 2.4% DV | 173% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.05 mg | 3.7% DV | 264% D |
Vitamin B3 (Niacin) | 0.68 mg | 4.3% DV | 305% D |
Vitamin B5 (Pantothenic acid) | 0.21 mg | 4.2% DV | 303% D |
Vitamin B6 | 0.07 mg | 4.1% DV | 294% D |
Vitamin C | 0.3 mg | 0.3% DV | 23.81% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 4.7 ug | 3.9% DV | 280% D |
More... ❯
Carotene, alpha | 242 ug | - | - |
Carotene, beta | 896 ug | - | - |
Cryptoxanthin, beta | 9 ug | - | - |
Folate, food | 8 ug | - | - |
Folate, total | 8 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Tocopherol, beta | 0 mg | - | - |
Tocopherol, delta | 0 mg | - | - |
Tocopherol, gamma | 0.11 mg | - | - |
Tocotrienol, alpha | 0 mg | - | - |
Tocotrienol, beta | 0 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0 mg | - | - |
Vitamin A, RAE | 85 ug | 9.4% DV | 675% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.55 mg | 3.7% DV | 262% D |
Vitamin E, added | 0 mg | - | - |
Vitamin K (Dihydrophylloquinone) | 0 ug | - | - |
Vitamin K (Menaquinone-4) | 0 ug | - | - |
Minerals ❯
Calcium, Ca | 24 mg | 1.8% DV | 132% D |
Copper, Cu | 0.03 mg | 3.3% DV | 238% D |
Fluoride, F | 0.7 ug | - | - |
Iron, Fe | 0.32 mg | 1.8% DV | 127% D |
Magnesium, Mg | 14 mg | 3.3% DV | 238% D |
Manganese, Mn | 0.08 mg | 3.6% DV | 258% D |
Phosphorus, P | 21 mg | 1.7% DV | 120% D |
Potassium, K | 185 mg | 3.9% DV | 281% D |
Selenium, Se | 0.2 ug | 0.4% DV | 25.97% D |
Sodium, Na | 5 mg | 0.2% DV | 15.53% D |
Zinc, Zn | 0.19 mg | 1.7% DV | 123% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.01 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.03 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 0.02 g | - | |
Arachidic acid | 0 g | - | |
Behenic acid | 0 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Lignoceric acid | 0 g | - | |
Margaric acid | 0 g | - | |
Myristic acid | 0 g | - | |
Palmitic acid | 0.02 g | - | |
Pentadecylic acid | 0 g | - | |
Stearic acid | 0 g | - |
More... ❯
MUFA 14:1 | 0 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 0 g | - | - |
MUFA 17:1 | 0 g | - | - |
MUFA 24:1 c | 0 g | - | - |
PUFA 20:2 n-6 c,c | 0 g | - | - |
PUFA 20:3 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 21:5 | 0 g | - | - |
PUFA 22:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 5.73 g | 2.1% DV | |
Fructose | 1 g | - | |
Galactose | 0 g | - | |
Glucose | 1.12 g | - | |
Lactose | 0 g | - | |
Maltose | 0 g | - | |
Starch | 1.24 g | - | |
Sucrose | 1.25 g | - |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 0.6 g | - | |
Betaine | 0.3 mg | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 92.66 g | - |
Sources
- Data type: 70
- USDA Food Data Central