Cabbage, chinese (pe-tsai), raw - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
16 kcal - -
Protein
1.2 g 2.4% DV 300% D
Fat
0.2 g 0.3% DV -
Carbohydrate, by difference
3.23 g 1.2% DV -
Sugars
1.41 g - -
Fiber
1.2 g 4.3% DV 536% D
Water
94.39 g - -
Ash
0.98 g - -
Sodium, Na
9 mg 0.4% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
7.6 mg 1.4% DV 173% D
Folate
79 ug - -
Vitamin A
318 iu - -
Vitamin B1 (Thiamin)
0.04 mg 3.3% DV 417% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.05 mg 3.8% DV 481% D
Vitamin B3 (Niacin)
0.4 mg 2.5% DV 313% D
Vitamin B5 (Pantothenic acid)
0.11 mg 2.1% DV 263% D
Vitamin B6
0.23 mg 14% DV 1706% D
Vitamin C
27 mg 30% DV 3750% D
Vitamin D
0 iu - -
Vitamin K
42.9 ug 36% DV 4469% D
Element Amount Daily value Density
Carotene, alpha
1 ug - -
Carotene, beta
190 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
79 ug - -
Folate, total
79 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
16 ug 1.8% DV 222% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.12 mg 0.8% DV 100% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
77 mg 5.9% DV 740% D
Copper, Cu
0.04 mg 4% DV 500% D
Iron, Fe
0.31 mg 1.7% DV 215% D
Magnesium, Mg
13 mg 3.1% DV 387% D
Manganese, Mn
0.19 mg 8.3% DV 1033% D
Phosphorus, P
29 mg 2.3% DV 290% D
Potassium, K
238 mg 5.1% DV 633% D
Selenium, Se
0.6 ug 1.1% DV 136% D
Sodium, Na
9 mg 0.4% DV 48.91% D
Zinc, Zn
0.23 mg 2.1% DV 261% D
Element Amount Daily value Density
Alanine
0.07 g - -
Arginine
0.07 g - -
Aspartic acid
0.09 g - -
Cystine
0.01 g - -
Glutamic acid
0.29 g - -
Glycine
0.04 g - -
Histidine
0.02 g - -
Isoleucine
0.07 g - -
Leucine
0.07 g - -
Lysine
0.07 g - -
Methionine
0.01 g - -
Phenylalanine
0.04 g - -
Proline
0.03 g - -
Serine
0.04 g - -
Threonine
0.04 g - -
Tryptophan
0.01 g - -
Tyrosine
0.02 g - -
Valine
0.05 g - -
Element Amount Daily value Density
Omega-3 ALA
0.06 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.02 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.02 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.04 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
3.23 g 1.2% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.98 g - -
Betaine
0.3 mg - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
94.39 g - -

Sources