Carrots, baby, raw - Nutrition Facts
100g
Calories by source
General
Energy | 35 kcal | - | |
Protein | 0.64 g | 1.3% DV | 73.14% D |
Fat | 0.13 g | 0.2% DV | |
Carbohydrate, by difference | 8.24 g | 3% DV | |
Sugars | 4.76 g | - | |
Fiber | 2.9 g | 10% DV | 592% D |
Water | 90.35 g | - | |
Ash | 0.63 g | - | |
Sodium, Na | 78 mg | 3.4% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 7.5 mg | 1.4% DV | 77.92% D |
Folate | 27 ug | - | - |
Vitamin A | 13790 iu | - | - |
Vitamin B1 (Thiamin) | 0.03 mg | 2.5% DV | 143% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.04 mg | 2.8% DV | 158% D |
Vitamin B3 (Niacin) | 0.56 mg | 3.5% DV | 199% D |
Vitamin B5 (Pantothenic acid) | 0.4 mg | 8% DV | 458% D |
Vitamin B6 | 0.11 mg | 6.2% DV | 353% D |
Vitamin C | 2.6 mg | 2.9% DV | 165% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 9.4 ug | 7.8% DV | 448% D |
More... ❯
Carotene, alpha | 3767 ug | - | - |
Carotene, beta | 6391 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 27 ug | - | - |
Folate, total | 27 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 690 ug | 77% DV | 4381% D |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin K (Dihydrophylloquinone) | 0 ug | - | - |
Minerals ❯
Calcium, Ca | 32 mg | 2.5% DV | 141% D |
Copper, Cu | 0.1 mg | 11% DV | 635% D |
Iron, Fe | 0.89 mg | 4.9% DV | 283% D |
Magnesium, Mg | 10 mg | 2.4% DV | 136% D |
Manganese, Mn | 0.15 mg | 6.6% DV | 375% D |
Phosphorus, P | 28 mg | 2.2% DV | 128% D |
Potassium, K | 237 mg | 5% DV | 288% D |
Selenium, Se | 0.9 ug | 1.6% DV | 93.51% D |
Sodium, Na | 78 mg | 3.4% DV | 194% D |
Zinc, Zn | 0.17 mg | 1.5% DV | 88.31% D |
Amino acids ❯
Alanine | 0.05 g | - | |
Arginine | 0.04 g | - | |
Aspartic acid | 0.11 g | - | |
Cystine | 0.01 g | - | |
Glutamic acid | 0.17 g | - | |
Glycine | 0.02 g | - | |
Histidine | 0.01 g | - | |
Isoleucine | 0.03 g | - | |
Leucine | 0.04 g | - | |
Lysine | 0.03 g | - | |
Methionine | 0.01 g | - | |
Phenylalanine | 0.03 g | - | |
Proline | 0.02 g | - | |
Serine | 0.03 g | - | |
Threonine | 0.03 g | - | |
Tryptophan | 0.01 g | - | |
Tyrosine | 0.02 g | - | |
Valine | 0.04 g | - |
Fatty acids ❯
Omega-3 ALA | 0.01 g | - | |
Omega-6 linoleic | 0.06 g | - | |
Omega-9 oleic | 0.01 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0 g | - | |
Palmitic acid | 0.02 g | - | |
Stearic acid | 0 g | - |
More... ❯
MUFA 16:1 | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 8.24 g | 3% DV | |
Fructose | 1 g | - | |
Galactose | 0 g | - | |
Glucose | 1.04 g | - | |
Lactose | 0 g | - | |
Maltose | 0 g | - | |
Starch | 0 g | - | |
Sucrose | 2.72 g | - |
Other ❯
Ash | 0.63 g | - | |
Betaine | 0.1 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Water | 90.35 g | - |
Sources
- Data type: 70
- USDA Food Data Central