McDONALD'S, french fries - Nutrition Facts

100g

Calories by source

Element	Amount	Daily value	Density
Energy	323 kcal	-	-
Protein	3.41 g	6.8% DV	42.23% D
Fat	15.47 g	20% DV	-
Carbohydrate, by difference	42.58 g	15% DV	-
Starch	38.23 g	-	-
Sugars	0.21 g	-	-
Fiber	3.9 g	14% DV	86.25% D
Water	36.63 g	-	-
Ash	1.91 g	-	-
Sodium, Na	189 mg	8.2% DV	-

Element	Amount	Daily value	Density
Choline	39.8 mg	7.2% DV	44.81% D
Vitamin A	0 iu	-	-
Vitamin B1 (Thiamin)	0.18 mg	15% DV	92.88% D
Vitamin B2 (Riboflavin)	0.04 mg	2.8% DV	17.62% D
Vitamin B3 (Niacin)	3.22 mg	20% DV	125% D
Vitamin B5 (Pantothenic acid)	0.59 mg	12% DV	73.07% D
Vitamin B6	0.38 mg	22% DV	138% D
Vitamin C	5.6 mg	6.2% DV	38.53% D
Vitamin K	16 ug	13% DV	82.56% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Tocopherol, beta	0.03 mg	-	-
Tocopherol, delta	0.62 mg	-	-
Tocopherol, gamma	2.36 mg	-	-
Tocotrienol, alpha	0.01 mg	-	-
Tocotrienol, beta	0.13 mg	-	-
Tocotrienol, delta	0.02 mg	-	-
Tocotrienol, gamma	0.01 mg	-	-
Vitamin A, RAE	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	1.38 mg	9.2% DV	56.97% D
Vitamin K (Dihydrophylloquinone)	48.6 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	19 mg	1.5% DV	9.05% D
Copper, Cu	0.11 mg	13% DV	78.43% D
Iron, Fe	0.8 mg	4.4% DV	27.52% D
Magnesium, Mg	37 mg	8.8% DV	54.55% D
Manganese, Mn	0.25 mg	11% DV	67.03% D
Phosphorus, P	127 mg	10% DV	62.91% D
Potassium, K	596 mg	13% DV	78.52% D
Selenium, Se	0.4 ug	0.7% DV	4.5% D
Sodium, Na	189 mg	8.2% DV	50.88% D
Zinc, Zn	0.51 mg	4.6% DV	28.71% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	0.41 g	-	-
Omega-3 ALA	0.38 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0.03 g	-	-
Omega-6 linoleic	4.3 g	-	-
Omega-6 linoleic	4.25 g	-	-
Omega-9 eicosenoic	0.14 g	-	-
Omega-9 erucic	0.01 g	-	-
Omega-9 oleic	7.19 g	-	-
Omega-9 oleic (cis)	7.16 g	-	-
Arachidic acid	0.08 g	-	-
Behenic acid	0.05 g	-	-
Butyric acid	0.09 g	-	-
Capric acid	0.01 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0.01 g	-	-
Lauric acid	0.01 g	-	-
Lignoceric acid	0.02 g	-	-
Margaric acid	0.01 g	-	-
Myristic acid	0.01 g	-	-
Palmitic acid	0.96 g	-	-
Pentadecylic acid	0.01 g	-	-
Stearic acid	1.02 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.03 g	-	-
MUFA 16:1 c	0.03 g	-	-
MUFA 17:1	0.01 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.02 g	-	-
PUFA 20:2 n-6 c,c	0.01 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0.03 g	-	-
TFA 18:2 t not further defined	0.03 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Ash	1.91 g	-	-
Betaine	0.4 mg	-	-
Water	36.63 g	-	-