Cream, half and half, fat free - Nutrition Facts

100g

Calories by source

General

Energy 59 kcal -
Protein 2.6 g 5.2% DV 176% D
Fat 1.4 g 1.8% DV
Carbohydrate, by difference 9 g 3.3% DV
Sugars 5 g -
Water 86 g -
Ash 1 g -
Sodium, Na 100 mg 4.3% DV
Cholesterol 5 mg 1.7% DV

Vitamins ❯

Choline 15 mg 2.7% DV 92.45% D
Folate 4 ug - -
Vitamin A 43 iu - -
Vitamin B1 (Thiamin) 0.06 mg 4.7% DV 158% D
Vitamin B12 0.52 ug 22% DV 734% D
Vitamin B2 (Riboflavin) 0.24 mg 18% DV 618% D
Vitamin B3 (Niacin) 0.12 mg 0.8% DV 26.27% D
Vitamin B5 (Pantothenic acid) 0.46 mg 9.2% DV 311% D
Vitamin B6 0.06 mg 3.6% DV 124% D
Vitamin C 0.7 mg 0.8% DV 26.37% D
Vitamin D 0 iu - -
Vitamin K 0.2 ug 0.2% DV 5.65% D
Carotene, alpha 0 ug - -
Carotene, beta 3 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 4 ug - -
Folate, total 4 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 12 ug - -
Vitamin A, RAE 12 ug 1.3% DV 45.2% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.04 mg 0.3% DV 9.04% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 96 mg 7.4% DV 250% D
Copper, Cu 0.02 mg 1.8% DV 60.26% D
Fluoride, F 3 ug - -
Iron, Fe 0 mg 0% DV 0% D
Magnesium, Mg 16 mg 3.8% DV 129% D
Manganese, Mn 0 mg 0.1% DV 2.95% D
Phosphorus, P 151 mg 12% DV 409% D
Potassium, K 206 mg 4.4% DV 149% D
Selenium, Se 2.9 ug 5.3% DV 179% D
Sodium, Na 100 mg 4.3% DV 147% D
Zinc, Zn 0.81 mg 7.4% DV 250% D

Missing data

Alcohol, ethyl 0 g -
Ash 1 g -
Betaine 0.7 mg -
Caffeine 0 mg -
Cholesterol 5 mg 1.7% DV
Theobromine 0 mg -
Water 86 g -

Sources