Cream, fluid, half and half - Nutrition Facts
100g
Calories by source
General
Energy | 131 kcal | - | |
Protein | 3.13 g | 6.3% DV | 95.57% D |
Fat | 11.5 g | 15% DV | |
Carbohydrate, by difference | 4.3 g | 1.6% DV | |
Sugars | 4.13 g | - | |
Water | 80.57 g | - | |
Ash | 0.51 g | - | |
Sodium, Na | 61 mg | 2.7% DV | |
Cholesterol | 35 mg | 12% DV |
Vitamins ❯
Choline | 18.7 mg | 3.4% DV | 51.91% D |
Folate | 3 ug | - | - |
Vitamin A | 354 iu | - | - |
Vitamin B1 (Thiamin) | 0.03 mg | 2.5% DV | 38.17% D |
Vitamin B12 | 0.19 ug | 7.9% DV | 121% D |
Vitamin B2 (Riboflavin) | 0.19 mg | 15% DV | 228% D |
Vitamin B3 (Niacin) | 0.11 mg | 0.7% DV | 10.4% D |
Vitamin B5 (Pantothenic acid) | 0.54 mg | 11% DV | 165% D |
Vitamin B6 | 0.05 mg | 2.9% DV | 44.9% D |
Vitamin C | 0.9 mg | 1% DV | 15.27% D |
Vitamin D | 2 iu | - | - |
Vitamin K | 1.3 ug | 1.1% DV | 16.54% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 22 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 3 ug | - | - |
Folate, total | 3 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 95 ug | - | - |
Tocopherol, beta | 0 mg | - | - |
Tocopherol, delta | 0 mg | - | - |
Tocopherol, gamma | 0 mg | - | - |
Tocotrienol, alpha | 0 mg | - | - |
Tocotrienol, beta | 0 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0 mg | - | - |
Vitamin A, RAE | 97 ug | 11% DV | 165% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin D2 (ergocalciferol) | 0 ug | - | - |
Vitamin D3 (cholecalciferol) | 0 ug | - | - |
Vitamin E (alpha-tocopherol) | 0.25 mg | 1.7% DV | 25.45% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 107 mg | 8.2% DV | 126% D |
Copper, Cu | 0.01 mg | 1% DV | 15.27% D |
Fluoride, F | 3 ug | - | - |
Iron, Fe | 0.05 mg | 0.3% DV | 4.24% D |
Magnesium, Mg | 10 mg | 2.4% DV | 36.35% D |
Manganese, Mn | 0.01 mg | 0.2% DV | 3.32% D |
Phosphorus, P | 95 mg | 7.6% DV | 116% D |
Potassium, K | 132 mg | 2.8% DV | 42.88% D |
Selenium, Se | 3.2 ug | 5.8% DV | 88.83% D |
Sodium, Na | 61 mg | 2.7% DV | 40.49% D |
Zinc, Zn | 0.39 mg | 3.5% DV | 54.13% D |
Amino acids ❯
Alanine | 0.1 g | - | |
Arginine | 0.07 g | - | |
Aspartic acid | 0.23 g | - | |
Cystine | 0.02 g | - | |
Glutamic acid | 0.63 g | - | |
Glycine | 0.07 g | - | |
Histidine | 0.07 g | - | |
Isoleucine | 0.16 g | - | |
Leucine | 0.26 g | - | |
Lysine | 0.14 g | - | |
Methionine | 0.07 g | - | |
Phenylalanine | 0.14 g | - | |
Proline | 0.33 g | - | |
Serine | 0.1 g | - | |
Threonine | 0.14 g | - | |
Tryptophan | 0.07 g | - | |
Tyrosine | 0.15 g | - | |
Valine | 0.19 g | - |
Fatty acids ❯
Omega-3 ALA | 0.04 g | - | |
Omega-3 ALA | 0.04 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 (i) | 0 g | - | |
Omega-6 (n-6) | 0 g | - | |
Omega-6 linoleic | 0.47 g | - | |
Omega-6 linoleic | 0.31 g | - | |
Omega-9 eicosenoic | 0.02 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 2.91 g | - | |
Omega-9 oleic (cis) | 2.57 g | - | |
Arachidic acid | 0.02 g | - | |
Behenic acid | 0 g | - | |
Butyric acid | 0.25 g | - | |
Capric acid | 0.3 g | - | |
Caproic acid | 0.2 g | - | |
Caprylic acid | 0.13 g | - | |
Lauric acid | 0.35 g | - | |
Lignoceric acid | 0 g | - | |
Margaric acid | 0.08 g | - | |
Myristic acid | 1.15 g | - | |
Palmitic acid | 3.21 g | - | |
Pentadecylic acid | 0.13 g | - | |
Stearic acid | 1.22 g | - |
More... ❯
MUFA 14:1 | 0.12 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 0.25 g | - | - |
MUFA 16:1 c | 0.21 g | - | - |
MUFA 17:1 | 0.03 g | - | - |
MUFA 22:1 c | 0 g | - | - |
MUFA 24:1 c | 0 g | - | - |
PUFA 18:2 CLAs | 0.07 g | - | - |
PUFA 20:2 n-6 c,c | 0 g | - | - |
PUFA 20:3 | 0.01 g | - | - |
PUFA 20:3 n-3 | 0 g | - | - |
PUFA 20:3 n-6 | 0.01 g | - | - |
PUFA 20:4 | 0.02 g | - | - |
PUFA 22:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0.01 g | - | - |
TFA 16:1 t | 0.04 g | - | - |
TFA 18:1 t | 0.34 g | - | - |
TFA 18:2 t not further defined | 0.08 g | - | - |
TFA 22:1 t | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 4.3 g | 1.6% DV | |
Fructose | 0 g | - | |
Galactose | 0 g | - | |
Glucose | 0 g | - | |
Lactose | 4.13 g | - | |
Maltose | 0 g | - | |
Sucrose | 0 g | - |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 0.51 g | - | |
Betaine | 0.7 mg | - | |
Caffeine | 0 mg | - | |
Cholesterol | 35 mg | 12% DV | |
Theobromine | 0 mg | - | |
Water | 80.57 g | - |
Sources
- Data type: 70
- USDA Food Data Central