Cream, fluid, half and half - Nutrition Facts

100g

Calories by source

General

Energy 131 kcal -
Protein 3.13 g 6.3% DV 95.57% D
Fat 11.5 g 15% DV
Carbohydrate, by difference 4.3 g 1.6% DV
Sugars 4.13 g -
Water 80.57 g -
Ash 0.51 g -
Sodium, Na 61 mg 2.7% DV
Cholesterol 35 mg 12% DV

Vitamins

Choline 18.7 mg 3.4% DV 51.91% D
Folate 3 ug - -
Vitamin A 354 iu - -
Vitamin B1 (Thiamin) 0.03 mg 2.5% DV 38.17% D
Vitamin B12 0.19 ug 7.9% DV 121% D
Vitamin B2 (Riboflavin) 0.19 mg 15% DV 228% D
Vitamin B3 (Niacin) 0.11 mg 0.7% DV 10.4% D
Vitamin B5 (Pantothenic acid) 0.54 mg 11% DV 165% D
Vitamin B6 0.05 mg 2.9% DV 44.9% D
Vitamin C 0.9 mg 1% DV 15.27% D
Vitamin D 2 iu - -
Vitamin K 1.3 ug 1.1% DV 16.54% D

Minerals

Calcium, Ca 107 mg 8.2% DV 126% D
Copper, Cu 0.01 mg 1% DV 15.27% D
Fluoride, F 3 ug - -
Iron, Fe 0.05 mg 0.3% DV 4.24% D
Magnesium, Mg 10 mg 2.4% DV 36.35% D
Manganese, Mn 0.01 mg 0.2% DV 3.32% D
Phosphorus, P 95 mg 7.6% DV 116% D
Potassium, K 132 mg 2.8% DV 42.88% D
Selenium, Se 3.2 ug 5.8% DV 88.83% D
Sodium, Na 61 mg 2.7% DV 40.49% D
Zinc, Zn 0.39 mg 3.5% DV 54.13% D
Alanine 0.1 g -
Arginine 0.07 g -
Aspartic acid 0.23 g -
Cystine 0.02 g -
Glutamic acid 0.63 g -
Glycine 0.07 g -
Histidine 0.07 g -
Isoleucine 0.16 g -
Leucine 0.26 g -
Lysine 0.14 g -
Methionine 0.07 g -
Phenylalanine 0.14 g -
Proline 0.33 g -
Serine 0.1 g -
Threonine 0.14 g -
Tryptophan 0.07 g -
Tyrosine 0.15 g -
Valine 0.19 g -
Alcohol, ethyl 0 g -
Ash 0.51 g -
Betaine 0.7 mg -
Caffeine 0 mg -
Cholesterol 35 mg 12% DV
Theobromine 0 mg -
Water 80.57 g -

Sources