Poultry salad sandwich spread - Nutrition Facts

100g

Calories by source

General

Energy 200 kcal -
Protein 11.64 g 23% DV 233% D
Fat 13.52 g 17% DV
Carbohydrate, by difference 7.41 g 2.7% DV
Water 66.17 g -
Ash 1.26 g -
Sodium, Na 653 mg 28% DV
Cholesterol 30 mg 10% DV

Vitamins ❯

Choline 49.6 mg 9% DV 90.18% D
Folate 5 ug - -
Vitamin A 140 iu - -
Vitamin B1 (Thiamin) 0.02 mg 2% DV 20% D
Vitamin B12 0.38 ug 16% DV 158% D
Vitamin B2 (Riboflavin) 0.07 mg 5.5% DV 54.62% D
Vitamin B3 (Niacin) 1.67 mg 10% DV 104% D
Vitamin B5 (Pantothenic acid) 0.27 mg 5.4% DV 54% D
Vitamin B6 0.11 mg 6.5% DV 64.71% D
Vitamin C 1 mg 1.1% DV 11.11% D
Vitamin D 8 iu - -
Vitamin K 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 10 mg 0.8% DV 7.69% D
Copper, Cu 0.03 mg 3.3% DV 33.33% D
Iron, Fe 0.61 mg 3.4% DV 33.89% D
Magnesium, Mg 10 mg 2.4% DV 23.81% D
Manganese, Mn 0.01 mg 0.4% DV 3.91% D
Phosphorus, P 33 mg 2.6% DV 26.4% D
Potassium, K 183 mg 3.9% DV 38.94% D
Selenium, Se 10.9 ug 20% DV 198% D
Sodium, Na 653 mg 28% DV 284% D
Zinc, Zn 1.04 mg 9.5% DV 94.55% D
Alanine 0.71 g -
Arginine 0.78 g -
Aspartic acid 1.09 g -
Cystine 0.14 g -
Glutamic acid 1.79 g -
Glycine 0.72 g -
Histidine 0.35 g -
Isoleucine 0.58 g -
Leucine 0.88 g -
Lysine 1.01 g -
Methionine 0.32 g -
Phenylalanine 0.46 g -
Proline 0.55 g -
Serine 0.47 g -
Threonine 0.5 g -
Tryptophan 0.13 g -
Tyrosine 0.41 g -
Valine 0.59 g -
Alcohol, ethyl 0 g -
Ash 1.26 g -
Betaine 4.2 mg -
Caffeine 0 mg -
Cholesterol 30 mg 10% DV
Theobromine 0 mg -
Water 66.17 g -

Sources