Salami, cooked, beef and pork - Nutrition Facts

100g

Calories by source

Element	Amount	Daily value	Density
Energy	336 kcal	-	-
Protein	21.85 g	44% DV	260% D
Fat	25.9 g	33% DV	-
Carbohydrate, by difference	2.4 g	0.9% DV	-
Sugars	0.96 g	-	-
Water	45.19 g	-	-
Ash	4.66 g	-	-
Sodium, Na	1740 mg	76% DV	-
Cholesterol	89 mg	30% DV	-

Element	Amount	Daily value	Density
Choline	93.5 mg	17% DV	101% D
Folate	3 ug	-	-
Vitamin A	0 iu	-	-
Vitamin B1 (Thiamin)	0.37 mg	31% DV	182% D
Vitamin B12	1.52 ug	63% DV	377% D
Vitamin B2 (Riboflavin)	0.36 mg	27% DV	163% D
Vitamin B3 (Niacin)	6.05 mg	38% DV	225% D
Vitamin B5 (Pantothenic acid)	1.2 mg	24% DV	143% D
Vitamin B6	0.46 mg	27% DV	161% D
Vitamin C	0 mg	0% DV	0% D
Vitamin D	41 iu	-	-
Vitamin K	3.2 ug	2.7% DV	15.87% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	3 ug	-	-
Folate, total	3 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	0 ug	-	-
Vitamin A, RAE	0 ug	0% DV	0% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	1 ug	5% DV	29.76% D
Vitamin E (alpha-tocopherol)	0.22 mg	1.5% DV	8.73% D
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-
Vitamin K (Menaquinone-4)	28 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	15 mg	1.2% DV	6.87% D
Copper, Cu	0.36 mg	40% DV	236% D
Fluoride, F	41.2 ug	-	-
Iron, Fe	1.56 mg	8.7% DV	51.59% D
Magnesium, Mg	19 mg	4.5% DV	26.93% D
Manganese, Mn	0.98 mg	43% DV	253% D
Phosphorus, P	191 mg	15% DV	90.95% D
Potassium, K	316 mg	6.7% DV	40.02% D
Selenium, Se	31.3 ug	57% DV	339% D
Sodium, Na	1740 mg	76% DV	450% D
Zinc, Zn	2.93 mg	27% DV	159% D

Element	Amount	Daily value	Density
Alanine	0.88 g	-	-
Arginine	0.86 g	-	-
Aspartic acid	1.29 g	-	-
Cystine	0.2 g	-	-
Glutamic acid	1.93 g	-	-
Glycine	1.19 g	-	-
Histidine	0.36 g	-	-
Isoleucine	0.68 g	-	-
Leucine	0.93 g	-	-
Lysine	1.11 g	-	-
Methionine	0.3 g	-	-
Phenylalanine	0.48 g	-	-
Proline	0.83 g	-	-
Serine	0.54 g	-	-
Threonine	0.52 g	-	-
Tryptophan	0.11 g	-	-
Tyrosine	0.55 g	-	-
Valine	0.67 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.13 g	-	-
Omega-3 ALA	0.13 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	2.26 g	-	-
Omega-6 linoleic	2.1 g	-	-
Omega-9 eicosenoic	0.14 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	10.22 g	-	-
Omega-9 oleic (cis)	9.79 g	-	-
Arachidic acid	0.04 g	-	-
Behenic acid	0 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0.13 g	-	-
Myristic acid	0.47 g	-	-
Palmitic acid	5.62 g	-	-
Pentadecylic acid	0.05 g	-	-
Stearic acid	3.01 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.08 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.69 g	-	-
MUFA 17:1	0 g	-	-
MUFA 22:1 c	0 g	-	-
PUFA 20:2 n-6 c,c	0.08 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:4	0.06 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 18:1 t	0.43 g	-	-
TFA 18:2 t,t	0.15 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	4.66 g	-	-
Betaine	4.3 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	89 mg	30% DV	-
Hydroxyproline	0.32 g	-	-
Theobromine	0 mg	-	-
Water	45.19 g	-	-