Salami, cooked, beef - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
261 kcal | - | - |
Protein
|
12.6 g | 25% DV | 193% D |
Fat
|
22.2 g | 28% DV | - |
Carbohydrate, by difference
|
1.9 g | 0.7% DV | - |
Sugars
|
1.5 g | - | - |
Water
|
60 g | - | - |
Ash
|
3.3 g | - | - |
Sodium, Na
|
1140 mg | 50% DV | - |
Cholesterol
|
71 mg | 24% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
57.5 mg | 10% DV | 80.11% D |
Folate
|
2 ug | - | - |
Vitamin A
|
0 iu | - | - |
Vitamin B1 (Thiamin)
|
0.1 mg | 8.6% DV | 65.77% D |
Vitamin B12
|
3.06 ug | 128% DV | 977% D |
Vitamin B2 (Riboflavin)
|
0.19 mg | 15% DV | 111% D |
Vitamin B3 (Niacin)
|
3.24 mg | 20% DV | 155% D |
Vitamin B5 (Pantothenic acid)
|
0.95 mg | 19% DV | 146% D |
Vitamin B6
|
0.18 mg | 11% DV | 81.14% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin D
|
48 iu | - | - |
Vitamin K
|
1.3 ug | 1.1% DV | 8.3% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
2 ug | - | - |
Folate, total
|
2 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
1.2 ug | 6% DV | 45.98% D |
Vitamin E (alpha-tocopherol)
|
0.19 mg | 1.3% DV | 9.71% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
6 mg | 0.5% DV | 3.54% D |
Copper, Cu
|
0.19 mg | 21% DV | 162% D |
Fluoride, F
|
41.2 ug | - | - |
Iron, Fe
|
2.2 mg | 12% DV | 93.66% D |
Magnesium, Mg
|
13 mg | 3.1% DV | 23.72% D |
Manganese, Mn
|
0.05 mg | 2% DV | 15.33% D |
Phosphorus, P
|
205 mg | 16% DV | 126% D |
Potassium, K
|
188 mg | 4% DV | 30.65% D |
Selenium, Se
|
14.6 ug | 27% DV | 203% D |
Sodium, Na
|
1140 mg | 50% DV | 380% D |
Zinc, Zn
|
1.77 mg | 16% DV | 123% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
1.08 g | - | - |
Arginine
|
0.93 g | - | - |
Aspartic acid
|
1.47 g | - | - |
Cystine
|
0.19 g | - | - |
Glutamic acid
|
2.45 g | - | - |
Glycine
|
1.26 g | - | - |
Histidine
|
0.48 g | - | - |
Isoleucine
|
0.65 g | - | - |
Leucine
|
1.1 g | - | - |
Lysine
|
1.15 g | - | - |
Methionine
|
0.35 g | - | - |
Phenylalanine
|
0.54 g | - | - |
Proline
|
1.08 g | - | - |
Serine
|
0.61 g | - | - |
Threonine
|
0.57 g | - | - |
Tryptophan
|
0.14 g | - | - |
Tyrosine
|
0.49 g | - | - |
Valine
|
0.66 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.38 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.66 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
9.61 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0.07 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0 g | - | - |
Myristic acid
|
0.57 g | - | - |
Palmitic acid
|
5.37 g | - | - |
Stearic acid
|
3.86 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
1.04 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
1.9 g | 0.7% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
3.3 g | - | - |
Betaine
|
2.6 mg | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
71 mg | 24% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
60 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -