Sausage, beef, fresh, cooked - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
332 kcal - -
Protein
18.21 g 36% DV 219% D
Fat
27.98 g 36% DV -
Carbohydrate, by difference
0.35 g 0.1% DV -
Water
51.12 g - -
Ash
2.34 g - -
Sodium, Na
813 mg 35% DV -
Cholesterol
82 mg 27% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
51.4 mg 9.3% DV 56.3% D
Folate
3 ug - -
Vitamin A
81 iu - -
Vitamin B1 (Thiamin)
0.05 mg 4% DV 24.1% D
Vitamin B12
2.01 ug 84% DV 505% D
Vitamin B2 (Riboflavin)
0.15 mg 12% DV 69.51% D
Vitamin B3 (Niacin)
3.6 mg 23% DV 136% D
Vitamin B5 (Pantothenic acid)
0.52 mg 10% DV 62.05% D
Vitamin B6
0.31 mg 18% DV 111% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
18 iu - -
Vitamin K
1.1 ug 0.9% DV 5.52% D
Element Amount Daily value Density
Carotene, alpha
11 ug - -
Carotene, beta
15 ug - -
Cryptoxanthin, beta
11 ug - -
Folate, food
3 ug - -
Folate, total
3 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
11 ug - -
Tocopherol, beta
0 mg - -
Tocopherol, delta
0 mg - -
Tocopherol, gamma
0.08 mg - -
Tocotrienol, alpha
0.09 mg - -
Tocotrienol, beta
0 mg - -
Tocotrienol, delta
0 mg - -
Tocotrienol, gamma
0 mg - -
Vitamin A, RAE
13 ug 1.4% DV 8.7% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.5 ug 2.5% DV 15.06% D
Vitamin D3 (cholecalciferol)
0.5 ug - -
Vitamin E (alpha-tocopherol)
0.24 mg 1.6% DV 9.64% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
11 mg 0.8% DV 5.1% D
Copper, Cu
0.07 mg 7.7% DV 46.18% D
Iron, Fe
1.57 mg 8.7% DV 52.54% D
Magnesium, Mg
14 mg 3.3% DV 20.08% D
Manganese, Mn
0 mg 0% DV 0% D
Phosphorus, P
141 mg 11% DV 67.95% D
Potassium, K
258 mg 5.5% DV 33.07% D
Selenium, Se
0 ug 0% DV 0% D
Sodium, Na
813 mg 35% DV 213% D
Zinc, Zn
4.38 mg 40% DV 240% D
Element Amount Daily value Density
Alanine
1.26 g - -
Arginine
1.21 g - -
Aspartic acid
1.77 g - -
Cystine
0.21 g - -
Glutamic acid
2.99 g - -
Glycine
1.28 g - -
Histidine
0.65 g - -
Isoleucine
0.86 g - -
Leucine
1.49 g - -
Lysine
1.61 g - -
Methionine
0.41 g - -
Phenylalanine
0.75 g - -
Proline
0.92 g - -
Serine
0.77 g - -
Threonine
0.81 g - -
Tryptophan
0.12 g - -
Tyrosine
0.58 g - -
Valine
0.99 g - -
Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 ALA
0.05 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 (n-6)
0.05 g - -
Omega-6 linoleic
0.57 g - -
Omega-9 eicosenoic
0.1 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
11.2 g - -
Arachidic acid
0 g - -
Behenic acid
0 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
6.33 g - -
Pentadecylic acid
0.13 g - -
Stearic acid
3.26 g - -
Element Amount Daily value Density
MUFA 14:1
0.26 g - -
MUFA 15:1
0.03 g - -
MUFA 16:1
0 g - -
PUFA 20:2 n-6 c,c
0 g - -
PUFA 20:3
0 g - -
PUFA 20:4
0.05 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
0.35 g 0.1% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
2.34 g - -
Betaine
10.4 mg - -
Caffeine
0 mg - -
Cholesterol
82 mg 27% DV -
Hydroxyproline
0.28 g - -
Theobromine
0 mg - -
Water
51.12 g - -

Sources