Veal, ground, cooked, broiled - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
172 kcal - -
Protein
24.38 g 49% DV 567% D
Fat
7.56 g 9.7% DV -
Carbohydrate, by difference
0 g 0% DV -
Water
66.76 g - -
Ash
1.31 g - -
Sodium, Na
83 mg 3.6% DV -
Cholesterol
103 mg 34% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
95 mg 17% DV 201% D
Folate
11 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.07 mg 5.8% DV 67.83% D
Vitamin B12
1.27 ug 53% DV 615% D
Vitamin B2 (Riboflavin)
0.27 mg 21% DV 242% D
Vitamin B3 (Niacin)
8.03 mg 50% DV 584% D
Vitamin B5 (Pantothenic acid)
1.16 mg 23% DV 270% D
Vitamin B6
0.39 mg 23% DV 267% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
1.2 ug 1% DV 11.63% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
11 ug - -
Folate, total
11 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin D3 (cholecalciferol)
0 ug - -
Vitamin E (alpha-tocopherol)
0.15 mg 1% DV 11.63% D
Vitamin E, added
0 mg - -
Vitamin K (Dihydrophylloquinone)
0 ug - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
17 mg 1.3% DV 15.21% D
Copper, Cu
0.1 mg 11% DV 133% D
Iron, Fe
0.99 mg 5.5% DV 63.95% D
Magnesium, Mg
24 mg 5.7% DV 66.45% D
Manganese, Mn
0.04 mg 1.5% DV 17.69% D
Phosphorus, P
217 mg 17% DV 202% D
Potassium, K
337 mg 7.2% DV 83.37% D
Selenium, Se
13.7 ug 25% DV 290% D
Sodium, Na
83 mg 3.6% DV 41.96% D
Zinc, Zn
3.87 mg 35% DV 409% D
Element Amount Daily value Density
Alanine
1.45 g - -
Arginine
1.43 g - -
Aspartic acid
2.1 g - -
Cystine
0.28 g - -
Glutamic acid
3.86 g - -
Glycine
1.25 g - -
Histidine
0.89 g - -
Isoleucine
1.2 g - -
Leucine
1.94 g - -
Lysine
2.01 g - -
Methionine
0.57 g - -
Phenylalanine
0.98 g - -
Proline
1.02 g - -
Serine
0.91 g - -
Threonine
1.07 g - -
Tryptophan
0.25 g - -
Tyrosine
0.78 g - -
Valine
1.35 g - -
Element Amount Daily value Density
Omega-3 ALA
0.05 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.42 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.45 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.02 g - -
Myristic acid
0.28 g - -
Palmitic acid
1.62 g - -
Stearic acid
1.01 g - -
Element Amount Daily value Density
MUFA 16:1
0.32 g - -
PUFA 20:4
0.09 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.31 g - -
Betaine
12.5 mg - -
Caffeine
0 mg - -
Cholesterol
103 mg 34% DV -
Theobromine
0 mg - -
Water
66.76 g - -

Sources