Restaurant, Chinese, sweet and sour pork - Nutrition Facts

100g

Calories by source

General

Energy 270 kcal -
Protein 8.91 g 18% DV 132% D
Fat 15.66 g 20% DV
Carbohydrate, by difference 23.34 g 8.5% DV
Starch 11.75 g -
Sugars 10.34 g -
Fiber 1 g 3.6% DV 26.46% D
Water 50.84 g -
Ash 1.25 g -
Sodium, Na 304 mg 13% DV
Cholesterol 24 mg 8% DV

Vitamins ❯

Choline 32.5 mg 5.9% DV 43.77% D
Vitamin A 553 iu - -
Vitamin B1 (Thiamin) 0.24 mg 20% DV 145% D
Vitamin B12 0.19 ug 7.9% DV 58.64% D
Vitamin B2 (Riboflavin) 0.1 mg 7.9% DV 58.69% D
Vitamin B3 (Niacin) 2.11 mg 13% DV 97.78% D
Vitamin B5 (Pantothenic acid) 0.44 mg 8.9% DV 65.63% D
Vitamin B6 0.17 mg 10% DV 74.07% D
Vitamin C 2.3 mg 2.6% DV 18.93% D
Vitamin K 27.9 ug 23% DV 172% D

Minerals ❯

Calcium, Ca 46 mg 3.5% DV 26.21% D
Copper, Cu 0.06 mg 6.7% DV 49.38% D
Iron, Fe 3.07 mg 17% DV 126% D
Magnesium, Mg 13 mg 3.1% DV 22.93% D
Manganese, Mn 0.17 mg 7.5% DV 55.72% D
Phosphorus, P 133 mg 11% DV 78.81% D
Potassium, K 152 mg 3.2% DV 23.96% D
Selenium, Se 9.7 ug 18% DV 131% D
Sodium, Na 304 mg 13% DV 97.91% D
Zinc, Zn 1.07 mg 9.7% DV 72.05% D
Alanine 0.48 g -
Arginine 0.55 g -
Aspartic acid 0.78 g -
Cystine 0.11 g -
Glutamic acid 1.92 g -
Glycine 0.41 g -
Histidine 0.29 g -
Isoleucine 0.38 g -
Leucine 0.72 g -
Lysine 0.68 g -
Methionine 0.21 g -
Phenylalanine 0.35 g -
Proline 0.46 g -
Serine 0.39 g -
Threonine 0.38 g -
Tryptophan 0.1 g -
Tyrosine 0.26 g -
Valine 0.42 g -
Total (complex+sugars) 23.34 g 8.5% DV
Fructose 2.85 g -
Galactose 0 g -
Glucose 3.01 g -
Lactose 0 g -
Maltose 0 g -
Starch 11.75 g -
Sucrose 4.47 g -
Ash 1.25 g -
Betaine 7.4 mg -
Cholesterol 24 mg 8% DV
Water 50.84 g -

Sources