BURGER KING, french fries - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	280 kcal	-	-
Protein	3.23 g	6.5% DV	46.14% D
Fat	12.48 g	16% DV	-
Carbohydrate	38.7 g	14% DV	-
Starch	35.97 g	-	-
Sugars	0.51 g	-	-
Fiber	2.9 g	10% DV	73.98% D
Water	43.95 g	-	-
Ash	1.64 g	-	-
Sodium, Na	279 mg	12% DV	-

Element	Amount	Daily value	Density
Choline	28.9 mg	5.3% DV	37.53% D
Vitamin B1 (Thiamin)	0.14 mg	12% DV	85.12% D
Vitamin B2 (Riboflavin)	0.03 mg	2.5% DV	18.13% D
Vitamin B3 (Niacin)	2.16 mg	14% DV	96.56% D
Vitamin B5 (Pantothenic acid)	0.49 mg	9.8% DV	70% D
Vitamin B6	0.33 mg	19% DV	137% D
Vitamin C	2.2 mg	2.4% DV	17.46% D
Vitamin K	11.1 ug	9.3% DV	66.07% D

Element	Amount	Daily value	Density
Tocopherol, beta	0.06 mg	-	-
Tocopherol, delta	0.52 mg	-	-
Tocopherol, gamma	4.75 mg	-	-
Tocotrienol, alpha	0.08 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0.1 mg	-	-
Vitamin E (alpha-tocopherol)	2.45 mg	16% DV	117% D
Vitamin K (Dihydrophylloquinone)	58.4 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	17 mg	1.3% DV	9.34% D
Copper, Cu	0.13 mg	14% DV	101% D
Iron, Fe	0.73 mg	4.1% DV	28.97% D
Magnesium, Mg	27 mg	6.4% DV	45.92% D
Manganese, Mn	0.21 mg	9.3% DV	66.15% D
Phosphorus, P	119 mg	9.5% DV	68% D
Potassium, K	467 mg	9.9% DV	70.97% D
Sodium, Na	279 mg	12% DV	86.65% D
Zinc, Zn	0.44 mg	4% DV	28.57% D

Element	Amount	Daily value	Density
Alanine	0.1 g	-	-
Arginine	0.18 g	-	-
Aspartic acid	0.68 g	-	-
Cystine	0.01 g	-	-
Glutamic acid	0.5 g	-	-
Glycine	0.1 g	-	-
Histidine	0.07 g	-	-
Isoleucine	0.11 g	-	-
Leucine	0.17 g	-	-
Lysine	0.27 g	-	-
Methionine	0.06 g	-	-
Phenylalanine	0.15 g	-	-
Proline	0.13 g	-	-
Serine	0.11 g	-	-
Threonine	0.11 g	-	-
Tryptophan	0.03 g	-	-
Tyrosine	0.1 g	-	-
Valine	0.16 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.29 g	-	-
Omega-3 ALA	0.27 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0.02 g	-	-
Omega-6 linoleic	5.65 g	-	-
Omega-6 linoleic	5.6 g	-	-
Omega-9 eicosenoic	0.04 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	3.2 g	-	-
Omega-9 oleic (cis)	3.19 g	-	-
Arachidic acid	0.04 g	-	-
Behenic acid	0.02 g	-	-
Butyric acid	0.01 g	-	-
Capric acid	0.01 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0.01 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0.02 g	-	-
Margaric acid	0.01 g	-	-
Myristic acid	0.03 g	-	-
Palmitic acid	1.68 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	0.31 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.03 g	-	-
MUFA 16:1 c	0.03 g	-	-
MUFA 17:1	0.01 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.02 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0.01 g	-	-
TFA 18:2 t not further defined	0.03 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Ash	1.64 g	-	-
Betaine	0.5 mg	-	-
Hydroxyproline	0 g	-	-
Water	43.95 g	-	-