BURGER KING, french fries - Nutrition Facts
100g
Calories by source
General
Energy | 280 kcal | - | |
Protein | 3.23 g | 6.5% DV | 46.14% D |
Fat | 12.48 g | 16% DV | |
Carbohydrate, by difference | 38.7 g | 14% DV | |
Starch | 35.97 g | - | |
Sugars | 0.51 g | - | |
Fiber | 2.9 g | 10% DV | 73.98% D |
Water | 43.95 g | - | |
Ash | 1.64 g | - | |
Sodium, Na | 279 mg | 12% DV |
Vitamins ❯
Choline | 28.9 mg | 5.3% DV | 37.53% D |
Vitamin B1 (Thiamin) | 0.14 mg | 12% DV | 85.12% D |
Vitamin B2 (Riboflavin) | 0.03 mg | 2.5% DV | 18.13% D |
Vitamin B3 (Niacin) | 2.16 mg | 14% DV | 96.56% D |
Vitamin B5 (Pantothenic acid) | 0.49 mg | 9.8% DV | 70% D |
Vitamin B6 | 0.33 mg | 19% DV | 137% D |
Vitamin C | 2.2 mg | 2.4% DV | 17.46% D |
Vitamin K | 11.1 ug | 9.3% DV | 66.07% D |
More... ❯
Tocopherol, beta | 0.06 mg | - | - |
Tocopherol, delta | 0.52 mg | - | - |
Tocopherol, gamma | 4.75 mg | - | - |
Tocotrienol, alpha | 0.08 mg | - | - |
Tocotrienol, beta | 0 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0.1 mg | - | - |
Vitamin E (alpha-tocopherol) | 2.45 mg | 16% DV | 117% D |
Vitamin K (Dihydrophylloquinone) | 58.4 ug | - | - |
Minerals ❯
Calcium, Ca | 17 mg | 1.3% DV | 9.34% D |
Copper, Cu | 0.13 mg | 14% DV | 101% D |
Iron, Fe | 0.73 mg | 4.1% DV | 28.97% D |
Magnesium, Mg | 27 mg | 6.4% DV | 45.92% D |
Manganese, Mn | 0.21 mg | 9.3% DV | 66.15% D |
Phosphorus, P | 119 mg | 9.5% DV | 68% D |
Potassium, K | 467 mg | 9.9% DV | 70.97% D |
Sodium, Na | 279 mg | 12% DV | 86.65% D |
Zinc, Zn | 0.44 mg | 4% DV | 28.57% D |
Amino acids ❯
Alanine | 0.1 g | - | |
Arginine | 0.18 g | - | |
Aspartic acid | 0.68 g | - | |
Cystine | 0.01 g | - | |
Glutamic acid | 0.5 g | - | |
Glycine | 0.1 g | - | |
Histidine | 0.07 g | - | |
Isoleucine | 0.11 g | - | |
Leucine | 0.17 g | - | |
Lysine | 0.27 g | - | |
Methionine | 0.06 g | - | |
Phenylalanine | 0.15 g | - | |
Proline | 0.13 g | - | |
Serine | 0.11 g | - | |
Threonine | 0.11 g | - | |
Tryptophan | 0.03 g | - | |
Tyrosine | 0.1 g | - | |
Valine | 0.16 g | - |
Fatty acids ❯
Omega-3 ALA | 0.29 g | - | |
Omega-3 ALA | 0.27 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 (n-6) | 0.02 g | - | |
Omega-6 linoleic | 5.65 g | - | |
Omega-6 linoleic | 5.6 g | - | |
Omega-9 eicosenoic | 0.04 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 3.2 g | - | |
Omega-9 oleic (cis) | 3.19 g | - | |
Arachidic acid | 0.04 g | - | |
Behenic acid | 0.02 g | - | |
Butyric acid | 0.01 g | - | |
Capric acid | 0.01 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0.01 g | - | |
Lauric acid | 0 g | - | |
Lignoceric acid | 0.02 g | - | |
Margaric acid | 0.01 g | - | |
Myristic acid | 0.03 g | - | |
Palmitic acid | 1.68 g | - | |
Pentadecylic acid | 0 g | - | |
Stearic acid | 0.31 g | - |
More... ❯
MUFA 14:1 | 0 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 0.03 g | - | - |
MUFA 16:1 c | 0.03 g | - | - |
MUFA 17:1 | 0.01 g | - | - |
MUFA 22:1 c | 0 g | - | - |
MUFA 24:1 c | 0 g | - | - |
PUFA 18:2 CLAs | 0.02 g | - | - |
PUFA 20:2 n-6 c,c | 0 g | - | - |
PUFA 20:3 | 0 g | - | - |
PUFA 20:3 n-3 | 0 g | - | - |
PUFA 20:3 n-6 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
TFA 16:1 t | 0 g | - | - |
TFA 18:1 t | 0.01 g | - | - |
TFA 18:2 t not further defined | 0.03 g | - | - |
TFA 22:1 t | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 38.7 g | 14% DV | |
Fructose | 0 g | - | |
Galactose | 0 g | - | |
Glucose | 0.51 g | - | |
Lactose | 0 g | - | |
Maltose | 0 g | - | |
Starch | 35.97 g | - | |
Sucrose | 0 g | - |
Other ❯
Ash | 1.64 g | - | |
Betaine | 0.5 mg | - | |
Hydroxyproline | 0 g | - | |
Water | 43.95 g | - |
Sources
- Data type: 70
- USDA Food Data Central