Strawberries, raw - Nutrition Facts

100g

Calories by source

General

Energy 32 kcal -
Protein 0.67 g 1.3% DV 83.75% D
Fat 0.3 g 0.4% DV
Carbohydrate, by difference 7.68 g 2.8% DV
Starch 0.04 g -
Sugars 4.89 g -
Fiber 2 g 7.1% DV 446% D
Water 90.95 g -
Ash 0.4 g -
Sodium, Na 1 mg 0% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 5.7 mg 1% DV 64.77% D
Folate 24 ug - -
Vitamin A 12 iu - -
Vitamin B1 (Thiamin) 0.02 mg 2% DV 125% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.02 mg 1.7% DV 106% D
Vitamin B3 (Niacin) 0.39 mg 2.4% DV 151% D
Vitamin B5 (Pantothenic acid) 0.13 mg 2.5% DV 156% D
Vitamin B6 0.05 mg 2.8% DV 173% D
Vitamin C 58.8 mg 65% DV 4083% D
Vitamin D 0 iu - -
Vitamin K 2.2 ug 1.8% DV 115% D

Minerals ❯

Calcium, Ca 16 mg 1.2% DV 76.92% D
Copper, Cu 0.05 mg 5.3% DV 333% D
Fluoride, F 4.4 ug - -
Iron, Fe 0.41 mg 2.3% DV 142% D
Magnesium, Mg 13 mg 3.1% DV 193% D
Manganese, Mn 0.39 mg 17% DV 1049% D
Phosphorus, P 24 mg 1.9% DV 120% D
Potassium, K 153 mg 3.3% DV 203% D
Selenium, Se 0.4 ug 0.7% DV 45.45% D
Sodium, Na 1 mg 0% DV 2.72% D
Zinc, Zn 0.14 mg 1.3% DV 79.55% D
Alanine 0.03 g -
Arginine 0.03 g -
Aspartic acid 0.15 g -
Cystine 0.01 g -
Glutamic acid 0.1 g -
Glycine 0.03 g -
Histidine 0.01 g -
Isoleucine 0.02 g -
Leucine 0.03 g -
Lysine 0.03 g -
Methionine 0 g -
Phenylalanine 0.02 g -
Proline 0.02 g -
Serine 0.03 g -
Threonine 0.02 g -
Tryptophan 0.01 g -
Tyrosine 0.02 g -
Valine 0.02 g -
Total (complex+sugars) 7.68 g 2.8% DV
Fructose 2.44 g -
Galactose 0 g -
Glucose 1.99 g -
Lactose 0 g -
Maltose 0 g -
Starch 0.04 g -
Sucrose 0.47 g -
Alcohol, ethyl 0 g -
Ash 0.4 g -
Betaine 0.2 mg -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 90.95 g -

Sources