Peanut butter with omega-3, creamy - Nutrition Facts
100g
Calories by source
General
Energy | 608 kcal | - | |
Protein | 24.47 g | 49% DV | 161% D |
Fat | 54.17 g | 69% DV | |
Carbohydrate, by difference | 17 g | 6.2% DV | |
Starch | 3.32 g | - | |
Sugars | 3.11 g | - | |
Fiber | 6.1 g | 22% DV | 71.66% D |
Water | 0.99 g | - | |
Ash | 3.37 g | - | |
Sodium, Na | 356 mg | 15% DV |
Vitamins ❯
Choline | 94.5 mg | 17% DV | 56.52% D |
Vitamin B1 (Thiamin) | 0.06 mg | 4.6% DV | 15.08% D |
Vitamin B2 (Riboflavin) | 0.09 mg | 6.7% DV | 22.01% D |
Vitamin B3 (Niacin) | 12.88 mg | 80% DV | 265% D |
Vitamin B5 (Pantothenic acid) | 0.87 mg | 17% DV | 57.24% D |
Vitamin B6 | 0.29 mg | 17% DV | 56.5% D |
More... ❯
Tocopherol, beta | 0.28 mg | - | - |
Tocopherol, delta | 0.96 mg | - | - |
Tocopherol, gamma | 13.44 mg | - | - |
Tocotrienol, alpha | 0 mg | - | - |
Tocotrienol, beta | 0 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0.19 mg | - | - |
Vitamin E (alpha-tocopherol) | 10.34 mg | 69% DV | 227% D |
Minerals ❯
Calcium, Ca | 45 mg | 3.5% DV | 11.39% D |
Copper, Cu | 0.48 mg | 53% DV | 174% D |
Iron, Fe | 1.67 mg | 9.3% DV | 30.52% D |
Magnesium, Mg | 191 mg | 45% DV | 150% D |
Manganese, Mn | 1.85 mg | 80% DV | 265% D |
Phosphorus, P | 426 mg | 34% DV | 112% D |
Potassium, K | 780 mg | 17% DV | 54.59% D |
Sodium, Na | 356 mg | 15% DV | 50.92% D |
Zinc, Zn | 3.08 mg | 28% DV | 92.11% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 2.93 g | - | |
Omega-3 ALA | 2.93 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 (n-6) | 0.01 g | - | |
Omega-6 linoleic | 3.84 g | - | |
Omega-6 linoleic | 3.82 g | - | |
Omega-9 eicosenoic | 1.03 g | - | |
Omega-9 erucic | 0.11 g | - | |
Omega-9 oleic | 35.38 g | - | |
Omega-9 oleic (cis) | 35.35 g | - | |
Arachidic acid | 0.58 g | - | |
Behenic acid | 1.33 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0.02 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0.01 g | - | |
Lignoceric acid | 0.92 g | - | |
Margaric acid | 0.04 g | - | |
Myristic acid | 0.05 g | - | |
Palmitic acid | 5.32 g | - | |
Pentadecylic acid | 0.01 g | - | |
Stearic acid | 1.42 g | - |
More... ❯
MUFA 14:1 | 0 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 0.06 g | - | - |
MUFA 16:1 c | 0.06 g | - | - |
MUFA 17:1 | 0.04 g | - | - |
MUFA 22:1 c | 0.11 g | - | - |
MUFA 24:1 c | 0 g | - | - |
PUFA 18:2 CLAs | 0.01 g | - | - |
PUFA 20:2 n-6 c,c | 0.01 g | - | - |
PUFA 20:3 | 0 g | - | - |
PUFA 20:3 n-3 | 0 g | - | - |
PUFA 20:3 n-6 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0.16 g | - | - |
TFA 16:1 t | 0 g | - | - |
TFA 18:1 t | 0.02 g | - | - |
TFA 18:2 t not further defined | 0.01 g | - | - |
TFA 22:1 t | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 17 g | 6.2% DV | |
Fructose | 0 g | - | |
Galactose | 0 g | - | |
Glucose | 0 g | - | |
Lactose | 0 g | - | |
Maltose | 0 g | - | |
Starch | 3.32 g | - | |
Sucrose | 3.11 g | - |
Other ❯
Sources
- Data type: 70
- USDA Food Data Central