Peanut butter with omega-3, creamy - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	608 kcal	-	-
Protein	24.47 g	49% DV	161% D
Fat	54.17 g	69% DV	-
Carbohydrate	17 g	6.2% DV	-
Starch	3.32 g	-	-
Sugars	3.11 g	-	-
Fiber	6.1 g	22% DV	71.66% D
Water	0.99 g	-	-
Ash	3.37 g	-	-
Sodium, Na	356 mg	15% DV	-

Element	Amount	Daily value	Density
Choline	94.5 mg	17% DV	56.52% D
Vitamin B1 (Thiamin)	0.06 mg	4.6% DV	15.08% D
Vitamin B2 (Riboflavin)	0.09 mg	6.7% DV	22.01% D
Vitamin B3 (Niacin)	12.88 mg	80% DV	265% D
Vitamin B5 (Pantothenic acid)	0.87 mg	17% DV	57.24% D
Vitamin B6	0.29 mg	17% DV	56.5% D

Element	Amount	Daily value	Density
Tocopherol, beta	0.28 mg	-	-
Tocopherol, delta	0.96 mg	-	-
Tocopherol, gamma	13.44 mg	-	-
Tocotrienol, alpha	0 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0.19 mg	-	-
Vitamin E (alpha-tocopherol)	10.34 mg	69% DV	227% D

Element	Amount	Daily value	Density
Calcium, Ca	45 mg	3.5% DV	11.39% D
Copper, Cu	0.48 mg	53% DV	174% D
Iron, Fe	1.67 mg	9.3% DV	30.52% D
Magnesium, Mg	191 mg	45% DV	150% D
Manganese, Mn	1.85 mg	80% DV	265% D
Phosphorus, P	426 mg	34% DV	112% D
Potassium, K	780 mg	17% DV	54.59% D
Sodium, Na	356 mg	15% DV	50.92% D
Zinc, Zn	3.08 mg	28% DV	92.11% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	2.93 g	-	-
Omega-3 ALA	2.93 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0.01 g	-	-
Omega-6 linoleic	3.84 g	-	-
Omega-6 linoleic	3.82 g	-	-
Omega-9 eicosenoic	1.03 g	-	-
Omega-9 erucic	0.11 g	-	-
Omega-9 oleic	35.38 g	-	-
Omega-9 oleic (cis)	35.35 g	-	-
Arachidic acid	0.58 g	-	-
Behenic acid	1.33 g	-	-
Butyric acid	0 g	-	-
Capric acid	0.02 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0.01 g	-	-
Lignoceric acid	0.92 g	-	-
Margaric acid	0.04 g	-	-
Myristic acid	0.05 g	-	-
Palmitic acid	5.32 g	-	-
Pentadecylic acid	0.01 g	-	-
Stearic acid	1.42 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.06 g	-	-
MUFA 16:1 c	0.06 g	-	-
MUFA 17:1	0.04 g	-	-
MUFA 22:1 c	0.11 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.01 g	-	-
PUFA 20:2 n-6 c,c	0.01 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0.16 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0.02 g	-	-
TFA 18:2 t not further defined	0.01 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Ash	3.37 g	-	-
Betaine	0.6 mg	-	-
Water	0.99 g	-	-