Onions, sweet, raw - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
32 kcal - -
Protein
0.8 g 1.6% DV 100% D
Fat
0.08 g 0.1% DV -
Carbohydrate, by difference
7.55 g 2.7% DV -
Sugars
5.02 g - -
Fiber
0.9 g 3.2% DV 201% D
Water
91.24 g - -
Ash
0.34 g - -
Sodium, Na
8 mg 0.3% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
5.5 mg 1% DV 62.5% D
Vitamin A
1 iu - -
Vitamin B1 (Thiamin)
0.04 mg 3.4% DV 214% D
Vitamin B2 (Riboflavin)
0.02 mg 1.5% DV 96.15% D
Vitamin B3 (Niacin)
0.13 mg 0.8% DV 51.95% D
Vitamin B5 (Pantothenic acid)
0.1 mg 2% DV 123% D
Vitamin B6
0.13 mg 7.6% DV 478% D
Vitamin C
4.8 mg 5.3% DV 333% D
Vitamin D
0 iu - -
Vitamin K
0.3 ug 0.3% DV 15.63% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
20 mg 1.5% DV 96.15% D
Copper, Cu
0.06 mg 6.2% DV 389% D
Iron, Fe
0.26 mg 1.4% DV 90.28% D
Magnesium, Mg
9 mg 2.1% DV 134% D
Manganese, Mn
0.08 mg 3.3% DV 207% D
Phosphorus, P
27 mg 2.2% DV 135% D
Potassium, K
119 mg 2.5% DV 158% D
Selenium, Se
0.5 ug 0.9% DV 56.82% D
Sodium, Na
8 mg 0.3% DV 21.74% D
Zinc, Zn
0.13 mg 1.2% DV 73.86% D
Element Amount Daily value Density
Alanine
0.02 g - -
Arginine
0.11 g - -
Aspartic acid
0.07 g - -
Cystine
0.01 g - -
Glutamic acid
0.18 g - -
Glycine
0.02 g - -
Histidine
0.01 g - -
Isoleucine
0.01 g - -
Leucine
0.03 g - -
Lysine
0.03 g - -
Methionine
0.01 g - -
Phenylalanine
0.02 g - -
Proline
0.02 g - -
Serine
0.02 g - -
Threonine
0.02 g - -
Tryptophan
0.01 g - -
Tyrosine
0.01 g - -
Valine
0.02 g - -

Missing data

Missing data

Total (complex+sugars)
7.55 g 2.7% DV -
Fructose
2.02 g - -
Galactose
0 g - -
Glucose
2.26 g - -
Lactose
0.02 g - -
Maltose
0 g - -
Starch
0 g - -
Sucrose
0.72 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.34 g - -
Betaine
0.1 mg - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
91.24 g - -

Sources