Restaurant, Chinese, kung pao chicken - Nutrition Facts

100g

Calories by source

General

Energy 129 kcal -
Protein 9.76 g 20% DV 303% D
Fat 6.98 g 8.9% DV
Carbohydrate, by difference 6.87 g 2.5% DV
Starch 2.53 g -
Sugars 3.03 g -
Fiber 1.5 g 5.4% DV 83.06% D
Water 74.78 g -
Ash 1.61 g -
Sodium, Na 402 mg 17% DV
Cholesterol 26 mg 8.7% DV

Vitamins

Choline 37.4 mg 6.8% DV 105% D
Folate 16 ug - -
Vitamin A 1299 iu - -
Vitamin B1 (Thiamin) 0.03 mg 2.7% DV 41.34% D
Vitamin B12 0.11 ug 4.6% DV 71.06% D
Vitamin B2 (Riboflavin) 0.06 mg 4.2% DV 65.59% D
Vitamin B3 (Niacin) 2.76 mg 17% DV 267% D
Vitamin B5 (Pantothenic acid) 0.5 mg 10% DV 155% D
Vitamin B6 0.24 mg 14% DV 222% D
Vitamin C 7.1 mg 7.9% DV 122% D
Vitamin D 0 iu - -
Vitamin K 13.6 ug 11% DV 176% D

Minerals

Calcium, Ca 20 mg 1.5% DV 23.85% D
Copper, Cu 0.07 mg 8.1% DV 126% D
Iron, Fe 0.76 mg 4.2% DV 65.46% D
Magnesium, Mg 24 mg 5.7% DV 88.59% D
Manganese, Mn 0.26 mg 11% DV 173% D
Phosphorus, P 94 mg 7.5% DV 117% D
Potassium, K 218 mg 4.6% DV 71.91% D
Selenium, Se 8.1 ug 15% DV 228% D
Sodium, Na 402 mg 17% DV 271% D
Zinc, Zn 0.74 mg 6.7% DV 104% D
Alanine 0.57 g -
Arginine 0.64 g -
Aspartic acid 0.97 g -
Cystine 0.11 g -
Glutamic acid 1.78 g -
Glycine 0.4 g -
Histidine 0.27 g -
Isoleucine 0.43 g -
Leucine 0.78 g -
Lysine 0.45 g -
Methionine 0.24 g -
Phenylalanine 0.4 g -
Proline 0.34 g -
Serine 0.4 g -
Threonine 0.41 g -
Tryptophan 0.12 g -
Tyrosine 0.35 g -
Valine 0.47 g -
Total (complex+sugars) 6.87 g 2.5% DV
Fructose 0.54 g -
Galactose 0 g -
Glucose 0.63 g -
Lactose 0 g -
Maltose 0 g -
Starch 2.53 g -
Sucrose 1.86 g -
Alcohol, ethyl 0 g -
Ash 1.61 g -
Betaine 3.7 mg -
Caffeine 0 mg -
Cholesterol 26 mg 8.7% DV
Theobromine 0 mg -
Water 74.78 g -

Sources