Restaurant, Chinese, kung pao chicken - Nutrition Facts
100g
Calories by source
General
Energy | 129 kcal | - | |
Protein | 9.76 g | 20% DV | 303% D |
Fat | 6.98 g | 8.9% DV | |
Carbohydrate, by difference | 6.87 g | 2.5% DV | |
Starch | 2.53 g | - | |
Sugars | 3.03 g | - | |
Fiber | 1.5 g | 5.4% DV | 83.06% D |
Water | 74.78 g | - | |
Ash | 1.61 g | - | |
Sodium, Na | 402 mg | 17% DV | |
Cholesterol | 26 mg | 8.7% DV |
Vitamins ❯
Choline | 37.4 mg | 6.8% DV | 105% D |
Folate | 16 ug | - | - |
Vitamin A | 1299 iu | - | - |
Vitamin B1 (Thiamin) | 0.03 mg | 2.7% DV | 41.34% D |
Vitamin B12 | 0.11 ug | 4.6% DV | 71.06% D |
Vitamin B2 (Riboflavin) | 0.06 mg | 4.2% DV | 65.59% D |
Vitamin B3 (Niacin) | 2.76 mg | 17% DV | 267% D |
Vitamin B5 (Pantothenic acid) | 0.5 mg | 10% DV | 155% D |
Vitamin B6 | 0.24 mg | 14% DV | 222% D |
Vitamin C | 7.1 mg | 7.9% DV | 122% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 13.6 ug | 11% DV | 176% D |
More... ❯
Carotene, alpha | 341 ug | - | - |
Carotene, beta | 601 ug | - | - |
Cryptoxanthin, beta | 16 ug | - | - |
Folate, food | 16 ug | - | - |
Folate, total | 16 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Tocopherol, beta | 0.05 mg | - | - |
Tocopherol, delta | 0.61 mg | - | - |
Tocopherol, gamma | 1.97 mg | - | - |
Tocotrienol, alpha | 0 mg | - | - |
Tocotrienol, beta | 0 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0.01 mg | - | - |
Vitamin A, RAE | 65 ug | 7.2% DV | 112% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 1.02 mg | 6.8% DV | 105% D |
Vitamin E, added | 0 mg | - | - |
Vitamin K (Menaquinone-4) | 2.2 ug | - | - |
Minerals ❯
Calcium, Ca | 20 mg | 1.5% DV | 23.85% D |
Copper, Cu | 0.07 mg | 8.1% DV | 126% D |
Iron, Fe | 0.76 mg | 4.2% DV | 65.46% D |
Magnesium, Mg | 24 mg | 5.7% DV | 88.59% D |
Manganese, Mn | 0.26 mg | 11% DV | 173% D |
Phosphorus, P | 94 mg | 7.5% DV | 117% D |
Potassium, K | 218 mg | 4.6% DV | 71.91% D |
Selenium, Se | 8.1 ug | 15% DV | 228% D |
Sodium, Na | 402 mg | 17% DV | 271% D |
Zinc, Zn | 0.74 mg | 6.7% DV | 104% D |
Amino acids ❯
Alanine | 0.57 g | - | |
Arginine | 0.64 g | - | |
Aspartic acid | 0.97 g | - | |
Cystine | 0.11 g | - | |
Glutamic acid | 1.78 g | - | |
Glycine | 0.4 g | - | |
Histidine | 0.27 g | - | |
Isoleucine | 0.43 g | - | |
Leucine | 0.78 g | - | |
Lysine | 0.45 g | - | |
Methionine | 0.24 g | - | |
Phenylalanine | 0.4 g | - | |
Proline | 0.34 g | - | |
Serine | 0.4 g | - | |
Threonine | 0.41 g | - | |
Tryptophan | 0.12 g | - | |
Tyrosine | 0.35 g | - | |
Valine | 0.47 g | - |
Fatty acids ❯
Omega-3 ALA | 0.25 g | - | |
Omega-3 ALA | 0.24 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 (n-6) | 0 g | - | |
Omega-6 linoleic | 2.71 g | - | |
Omega-6 linoleic | 2.69 g | - | |
Omega-9 eicosenoic | 0.04 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 2.04 g | - | |
Omega-9 oleic (cis) | 2.03 g | - | |
Arachidic acid | 0.04 g | - | |
Behenic acid | 0.06 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Lignoceric acid | 0.03 g | - | |
Margaric acid | 0.01 g | - | |
Myristic acid | 0.01 g | - | |
Palmitic acid | 0.9 g | - | |
Pentadecylic acid | 0 g | - | |
Stearic acid | 0.3 g | - |
More... ❯
MUFA 14:1 | 0 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 0.08 g | - | - |
MUFA 16:1 c | 0.08 g | - | - |
MUFA 17:1 | 0.01 g | - | - |
MUFA 22:1 c | 0 g | - | - |
MUFA 24:1 c | 0 g | - | - |
PUFA 18:2 CLAs | 0.01 g | - | - |
PUFA 20:2 n-6 c,c | 0.01 g | - | - |
PUFA 20:3 | 0.01 g | - | - |
PUFA 20:3 n-3 | 0 g | - | - |
PUFA 20:3 n-6 | 0.01 g | - | - |
PUFA 20:4 | 0.03 g | - | - |
PUFA 22:4 | 0.01 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
TFA 16:1 t | 0 g | - | - |
TFA 18:1 t | 0.01 g | - | - |
TFA 18:2 t not further defined | 0.02 g | - | - |
TFA 22:1 t | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 6.87 g | 2.5% DV | |
Fructose | 0.54 g | - | |
Galactose | 0 g | - | |
Glucose | 0.63 g | - | |
Lactose | 0 g | - | |
Maltose | 0 g | - | |
Starch | 2.53 g | - | |
Sucrose | 1.86 g | - |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 1.61 g | - | |
Betaine | 3.7 mg | - | |
Caffeine | 0 mg | - | |
Cholesterol | 26 mg | 8.7% DV | |
Theobromine | 0 mg | - | |
Water | 74.78 g | - |
Sources
- Data type: 70
- USDA Food Data Central