Restaurant, Chinese, kung pao chicken - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	129 kcal	-	-
Protein	9.76 g	20% DV	303% D
Fat	6.98 g	8.9% DV	-
Carbohydrate	6.87 g	2.5% DV	-
Starch	2.53 g	-	-
Sugars	3.03 g	-	-
Fiber	1.5 g	5.4% DV	83.06% D
Water	74.78 g	-	-
Ash	1.61 g	-	-
Sodium, Na	402 mg	17% DV	-
Cholesterol	26 mg	8.7% DV	-

Element	Amount	Daily value	Density
Choline	37.4 mg	6.8% DV	105% D
Folate	16 ug	-	-
Vitamin A	1299 iu	-	-
Vitamin B1 (Thiamin)	0.03 mg	2.7% DV	41.34% D
Vitamin B12	0.11 ug	4.6% DV	71.06% D
Vitamin B2 (Riboflavin)	0.06 mg	4.2% DV	65.59% D
Vitamin B3 (Niacin)	2.76 mg	17% DV	267% D
Vitamin B5 (Pantothenic acid)	0.5 mg	10% DV	155% D
Vitamin B6	0.24 mg	14% DV	222% D
Vitamin C	7.1 mg	7.9% DV	122% D
Vitamin D	0 iu	-	-
Vitamin K	13.6 ug	11% DV	176% D

Element	Amount	Daily value	Density
Carotene, alpha	341 ug	-	-
Carotene, beta	601 ug	-	-
Cryptoxanthin, beta	16 ug	-	-
Folate, food	16 ug	-	-
Folate, total	16 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	0 ug	-	-
Tocopherol, beta	0.05 mg	-	-
Tocopherol, delta	0.61 mg	-	-
Tocopherol, gamma	1.97 mg	-	-
Tocotrienol, alpha	0 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0.01 mg	-	-
Vitamin A, RAE	65 ug	7.2% DV	112% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	1.02 mg	6.8% DV	105% D
Vitamin E, added	0 mg	-	-
Vitamin K (Menaquinone-4)	2.2 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	20 mg	1.5% DV	23.85% D
Copper, Cu	0.07 mg	8.1% DV	126% D
Iron, Fe	0.76 mg	4.2% DV	65.46% D
Magnesium, Mg	24 mg	5.7% DV	88.59% D
Manganese, Mn	0.26 mg	11% DV	173% D
Phosphorus, P	94 mg	7.5% DV	117% D
Potassium, K	218 mg	4.6% DV	71.91% D
Selenium, Se	8.1 ug	15% DV	228% D
Sodium, Na	402 mg	17% DV	271% D
Zinc, Zn	0.74 mg	6.7% DV	104% D

Element	Amount	Daily value	Density
Alanine	0.57 g	-	-
Arginine	0.64 g	-	-
Aspartic acid	0.97 g	-	-
Cystine	0.11 g	-	-
Glutamic acid	1.78 g	-	-
Glycine	0.4 g	-	-
Histidine	0.27 g	-	-
Isoleucine	0.43 g	-	-
Leucine	0.78 g	-	-
Lysine	0.45 g	-	-
Methionine	0.24 g	-	-
Phenylalanine	0.4 g	-	-
Proline	0.34 g	-	-
Serine	0.4 g	-	-
Threonine	0.41 g	-	-
Tryptophan	0.12 g	-	-
Tyrosine	0.35 g	-	-
Valine	0.47 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.25 g	-	-
Omega-3 ALA	0.24 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	2.71 g	-	-
Omega-6 linoleic	2.69 g	-	-
Omega-9 eicosenoic	0.04 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	2.04 g	-	-
Omega-9 oleic (cis)	2.03 g	-	-
Arachidic acid	0.04 g	-	-
Behenic acid	0.06 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0.03 g	-	-
Margaric acid	0.01 g	-	-
Myristic acid	0.01 g	-	-
Palmitic acid	0.9 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	0.3 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.08 g	-	-
MUFA 16:1 c	0.08 g	-	-
MUFA 17:1	0.01 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.01 g	-	-
PUFA 20:2 n-6 c,c	0.01 g	-	-
PUFA 20:3	0.01 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0.01 g	-	-
PUFA 20:4	0.03 g	-	-
PUFA 22:4	0.01 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0.01 g	-	-
TFA 18:2 t not further defined	0.02 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	1.61 g	-	-
Betaine	3.7 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	26 mg	8.7% DV	-
Theobromine	0 mg	-	-
Water	74.78 g	-	-