Onions, yellow, sauteed - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
123 kcal - -
Protein
0.95 g 1.9% DV 30.89% D
Fat
10.8 g 14% DV -
Carbohydrate, by difference
7.86 g 2.9% DV -
Fiber
1.7 g 6.1% DV 98.72% D
Water
80.01 g - -
Ash
0.38 g - -
Sodium, Na
12 mg 0.5% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
6.5 mg 1.2% DV 19.22% D
Vitamin B1 (Thiamin)
0.05 mg 4.1% DV 66.4% D
Vitamin B2 (Riboflavin)
0.04 mg 3.2% DV 51.28% D
Vitamin B3 (Niacin)
0.04 mg 0.2% DV 3.76% D
Vitamin B5 (Pantothenic acid)
0.17 mg 3.4% DV 55.93% D
Vitamin B6
0.21 mg 12% DV 198% D
Vitamin C
1.8 mg 2% DV 32.52% D
Vitamin D
0 iu - -
Vitamin K
21.6 ug 18% DV 293% D
Element Amount Daily value Density
Folate, food
2 ug - -
Folate, total
2 ug - -
Tocopherol, beta
0.04 mg - -
Tocopherol, delta
1.57 mg - -
Tocopherol, gamma
5.64 mg - -
Tocotrienol, alpha
0.03 mg - -
Tocotrienol, beta
0 mg - -
Tocotrienol, delta
0 mg - -
Tocotrienol, gamma
0 mg - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.68 mg 4.5% DV 73.71% D
Vitamin K (Dihydrophylloquinone)
0 ug - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
20 mg 1.5% DV 25.02% D
Copper, Cu
0.02 mg 1.9% DV 30.71% D
Iron, Fe
0.27 mg 1.5% DV 24.39% D
Magnesium, Mg
9 mg 2.1% DV 34.84% D
Manganese, Mn
0.1 mg 4.4% DV 72.11% D
Phosphorus, P
33 mg 2.6% DV 42.93% D
Potassium, K
133 mg 2.8% DV 46.01% D
Sodium, Na
12 mg 0.5% DV 8.48% D
Zinc, Zn
0.21 mg 1.9% DV 31.04% D
Element Amount Daily value Density
Alanine
0.02 g - -
Arginine
0.1 g - -
Aspartic acid
0.09 g - -
Cystine
0 g - -
Glutamic acid
0.25 g - -
Glycine
0.02 g - -
Histidine
0.01 g - -
Isoleucine
0.01 g - -
Leucine
0.02 g - -
Lysine
0.04 g - -
Methionine
0 g - -
Phenylalanine
0.02 g - -
Proline
0.01 g - -
Serine
0.02 g - -
Threonine
0.02 g - -
Tryptophan
0.01 g - -
Tyrosine
0.01 g - -
Valine
0.02 g - -
Element Amount Daily value Density
Omega-3 ALA
0.66 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
4.81 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.16 g - -
Arachidic acid
0.03 g - -
Behenic acid
0.03 g - -
Capric acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Lignoceric acid
0 g - -
Margaric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
1.02 g - -
Pentadecylic acid
0 g - -
Stearic acid
0.4 g - -
Element Amount Daily value Density
MUFA 14:1
0 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0 g - -
MUFA 17:1
0 g - -
PUFA 20:2 n-6 c,c
0 g - -
PUFA 20:3
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
7.86 g 2.9% DV -
Fructose
1.48 g - -
Glucose
2.1 g - -
Lactose
0 g - -
Maltose
0 g - -
Starch
0 g - -
Sucrose
0.81 g - -
Element Amount Daily value Density
Ash
0.38 g - -
Betaine
0.1 mg - -
Water
80.01 g - -

Sources