Sandwich spread, pork, beef - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
235 kcal | - | - |
Protein
|
7.66 g | 15% DV | 130% D |
Fat
|
17.34 g | 22% DV | - |
Carbohydrate, by difference
|
11.94 g | 4.3% DV | - |
Fiber
|
0.2 g | 0.7% DV | 6.08% D |
Water
|
60.28 g | - | - |
Ash
|
2.78 g | - | - |
Sodium, Na
|
1013 mg | 44% DV | - |
Cholesterol
|
38 mg | 13% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
62.3 mg | 11% DV | 96.4% D |
Folate
|
2 ug | - | - |
Vitamin A
|
87 iu | - | - |
Vitamin B1 (Thiamin)
|
0.17 mg | 14% DV | 122% D |
Vitamin B12
|
1.12 ug | 47% DV | 397% D |
Vitamin B2 (Riboflavin)
|
0.13 mg | 10% DV | 87.73% D |
Vitamin B3 (Niacin)
|
1.73 mg | 11% DV | 92.02% D |
Vitamin B5 (Pantothenic acid)
|
0.43 mg | 8.6% DV | 73.19% D |
Vitamin B6
|
0.12 mg | 7.1% DV | 60.08% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin D
|
22 iu | - | - |
Vitamin K
|
1.6 ug | 1.3% DV | 11.35% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
2 ug | - | - |
Folate, total
|
2 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
26 ug | - | - |
Vitamin A, RAE
|
26 ug | 2.9% DV | 24.59% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0.6 ug | 3% DV | 25.53% D |
Vitamin E (alpha-tocopherol)
|
1.74 mg | 12% DV | 98.72% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
12 mg | 0.9% DV | 7.86% D |
Copper, Cu
|
0.13 mg | 14% DV | 123% D |
Iron, Fe
|
0.79 mg | 4.4% DV | 37.35% D |
Magnesium, Mg
|
8 mg | 1.9% DV | 16.21% D |
Manganese, Mn
|
0.03 mg | 1.1% DV | 9.62% D |
Phosphorus, P
|
59 mg | 4.7% DV | 40.17% D |
Potassium, K
|
110 mg | 2.3% DV | 19.92% D |
Selenium, Se
|
9.7 ug | 18% DV | 150% D |
Sodium, Na
|
1013 mg | 44% DV | 375% D |
Zinc, Zn
|
1.02 mg | 9.3% DV | 78.92% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.47 g | - | - |
Arginine
|
0.53 g | - | - |
Aspartic acid
|
0.72 g | - | - |
Cystine
|
0.11 g | - | - |
Glutamic acid
|
1.14 g | - | - |
Glycine
|
0.44 g | - | - |
Histidine
|
0.28 g | - | - |
Isoleucine
|
0.33 g | - | - |
Leucine
|
0.6 g | - | - |
Lysine
|
0.66 g | - | - |
Methionine
|
0.2 g | - | - |
Phenylalanine
|
0.3 g | - | - |
Proline
|
0.35 g | - | - |
Serine
|
0.31 g | - | - |
Threonine
|
0.33 g | - | - |
Tryptophan
|
0.08 g | - | - |
Tyrosine
|
0.24 g | - | - |
Valine
|
0.36 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.38 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
2.19 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
6.88 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0.05 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.05 g | - | - |
Myristic acid
|
0.29 g | - | - |
Palmitic acid
|
3.57 g | - | - |
Stearic acid
|
2.02 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.71 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
11.94 g | 4.3% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
2.78 g | - | - |
Betaine
|
5.5 mg | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
38 mg | 13% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
60.28 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -