Soup, hot and sour, Chinese restaurant - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	39 kcal	-	-
Protein	2.58 g	5.2% DV	265% D
Fat	1.21 g	1.6% DV	-
Carbohydrate	4.35 g	1.6% DV	-
Starch	2.43 g	-	-
Sugars	0.42 g	-	-
Fiber	0.5 g	1.8% DV	91.58% D
Water	90.65 g	-	-
Ash	1.2 g	-	-
Sodium, Na	376 mg	16% DV	-
Cholesterol	21 mg	7% DV	-

Element	Amount	Daily value	Density
Choline	39.9 mg	7.3% DV	372% D
Folate	8 ug	-	-
Vitamin A	34 iu	-	-
Vitamin B1 (Thiamin)	0.03 mg	2.2% DV	111% D
Vitamin B12	0.1 ug	4.2% DV	214% D
Vitamin B2 (Riboflavin)	0.03 mg	2.4% DV	122% D
Vitamin B3 (Niacin)	0.51 mg	3.2% DV	163% D
Vitamin B5 (Pantothenic acid)	0.23 mg	4.5% DV	233% D
Vitamin B6	0.06 mg	3.8% DV	193% D
Vitamin C	0 mg	0% DV	0% D
Vitamin D	5 iu	-	-
Vitamin K	1.1 ug	0.9% DV	47.01% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	1 ug	-	-
Cryptoxanthin, beta	1 ug	-	-
Folate, food	8 ug	-	-
Folate, total	8 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	9 ug	-	-
Vitamin A, RAE	9 ug	1% DV	51.28% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0.1 ug	0.5% DV	25.64% D
Vitamin E (alpha-tocopherol)	0.39 mg	2.6% DV	133% D
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-
Vitamin K (Menaquinone-4)	3.4 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	19 mg	1.5% DV	74.95% D
Copper, Cu	0.03 mg	2.9% DV	148% D
Iron, Fe	0.64 mg	3.6% DV	182% D
Magnesium, Mg	9 mg	2.1% DV	110% D
Manganese, Mn	0.09 mg	3.7% DV	190% D
Phosphorus, P	32 mg	2.6% DV	131% D
Potassium, K	55 mg	1.2% DV	60.01% D
Selenium, Se	0.4 ug	0.7% DV	37.3% D
Sodium, Na	376 mg	16% DV	838% D
Zinc, Zn	0.22 mg	2% DV	103% D

Element	Amount	Daily value	Density
Alanine	0.09 g	-	-
Arginine	0.13 g	-	-
Aspartic acid	0.21 g	-	-
Cystine	0.04 g	-	-
Glutamic acid	0.98 g	-	-
Glycine	0.11 g	-	-
Histidine	0.06 g	-	-
Isoleucine	0.08 g	-	-
Leucine	0.15 g	-	-
Lysine	0.15 g	-	-
Methionine	0.04 g	-	-
Phenylalanine	0.09 g	-	-
Proline	0.13 g	-	-
Serine	0.09 g	-	-
Threonine	0.11 g	-	-
Tryptophan	0.02 g	-	-
Tyrosine	0.06 g	-	-
Valine	0.09 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.03 g	-	-
Omega-3 ALA	0.03 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	0.27 g	-	-
Omega-6 linoleic	0.27 g	-	-
Omega-9 eicosenoic	0 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	0.27 g	-	-
Omega-9 oleic (cis)	0.27 g	-	-
Arachidic acid	0 g	-	-
Behenic acid	0 g	-	-
Butyric acid	0 g	-	-
Capric acid	0.02 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0 g	-	-
Myristic acid	0 g	-	-
Palmitic acid	0.16 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	0.04 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.01 g	-	-
MUFA 16:1 c	0.01 g	-	-
MUFA 17:1	0 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0.01 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0 g	-	-
TFA 18:2 t not further defined	0 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	1.2 g	-	-
Betaine	1 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	21 mg	7% DV	-
Theobromine	0 mg	-	-
Water	90.65 g	-	-