Soup, hot and sour, Chinese restaurant - Nutrition Facts

100g

Calories by source

General

Energy 39 kcal -
Protein 2.58 g 5.2% DV 265% D
Fat 1.21 g 1.6% DV
Carbohydrate, by difference 4.35 g 1.6% DV
Starch 2.43 g -
Sugars 0.42 g -
Fiber 0.5 g 1.8% DV 91.58% D
Water 90.65 g -
Ash 1.2 g -
Sodium, Na 376 mg 16% DV
Cholesterol 21 mg 7% DV

Vitamins ❯

Choline 39.9 mg 7.3% DV 372% D
Folate 8 ug - -
Vitamin A 34 iu - -
Vitamin B1 (Thiamin) 0.03 mg 2.2% DV 111% D
Vitamin B12 0.1 ug 4.2% DV 214% D
Vitamin B2 (Riboflavin) 0.03 mg 2.4% DV 122% D
Vitamin B3 (Niacin) 0.51 mg 3.2% DV 163% D
Vitamin B5 (Pantothenic acid) 0.23 mg 4.5% DV 233% D
Vitamin B6 0.06 mg 3.8% DV 193% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 5 iu - -
Vitamin K 1.1 ug 0.9% DV 47.01% D

Minerals ❯

Calcium, Ca 19 mg 1.5% DV 74.95% D
Copper, Cu 0.03 mg 2.9% DV 148% D
Iron, Fe 0.64 mg 3.6% DV 182% D
Magnesium, Mg 9 mg 2.1% DV 110% D
Manganese, Mn 0.09 mg 3.7% DV 190% D
Phosphorus, P 32 mg 2.6% DV 131% D
Potassium, K 55 mg 1.2% DV 60.01% D
Selenium, Se 0.4 ug 0.7% DV 37.3% D
Sodium, Na 376 mg 16% DV 838% D
Zinc, Zn 0.22 mg 2% DV 103% D
Alanine 0.09 g -
Arginine 0.13 g -
Aspartic acid 0.21 g -
Cystine 0.04 g -
Glutamic acid 0.98 g -
Glycine 0.11 g -
Histidine 0.06 g -
Isoleucine 0.08 g -
Leucine 0.15 g -
Lysine 0.15 g -
Methionine 0.04 g -
Phenylalanine 0.09 g -
Proline 0.13 g -
Serine 0.09 g -
Threonine 0.11 g -
Tryptophan 0.02 g -
Tyrosine 0.06 g -
Valine 0.09 g -
Alcohol, ethyl 0 g -
Ash 1.2 g -
Betaine 1 mg -
Caffeine 0 mg -
Cholesterol 21 mg 7% DV
Theobromine 0 mg -
Water 90.65 g -

Sources