Braunschweiger (a liver sausage), pork - Nutrition Facts

100g

Calories by source

General

Energy 327 kcal -
Protein 14.5 g 29% DV 177% D
Fat 28.5 g 37% DV
Carbohydrate, by difference 3.1 g 1.1% DV
Water 50.6 g -
Ash 3.3 g -
Sodium, Na 977 mg 42% DV
Cholesterol 180 mg 60% DV

Vitamins ❯

Choline 256 mg 47% DV 285% D
Folate 44 ug - -
Vitamin A 14051 iu - -
Vitamin B1 (Thiamin) 0.25 mg 21% DV 127% D
Vitamin B12 20.09 ug 837% DV 5120% D
Vitamin B2 (Riboflavin) 1.53 mg 117% DV 717% D
Vitamin B3 (Niacin) 8.37 mg 52% DV 320% D
Vitamin B5 (Pantothenic acid) 3.38 mg 68% DV 413% D
Vitamin B6 0.33 mg 19% DV 119% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 48 iu - -
Vitamin K 1.6 ug 1.3% DV 8.15% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 44 ug - -
Folate, total 44 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 4220 ug - -
Vitamin A, RAE 4220 ug 469% DV 2868% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 1.2 ug 6% DV 36.7% D
Vitamin E (alpha-tocopherol) 0.35 mg 2.3% DV 14.27% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 9 mg 0.7% DV 4.23% D
Copper, Cu 0.24 mg 27% DV 163% D
Iron, Fe 11.2 mg 62% DV 381% D
Magnesium, Mg 11 mg 2.6% DV 16.02% D
Manganese, Mn 0.16 mg 6.7% DV 41.22% D
Phosphorus, P 168 mg 13% DV 82.2% D
Potassium, K 199 mg 4.2% DV 25.9% D
Selenium, Se 58 ug 105% DV 645% D
Sodium, Na 977 mg 42% DV 260% D
Zinc, Zn 2.81 mg 26% DV 156% D
Alanine 0.76 g -
Arginine 0.77 g -
Aspartic acid 1.13 g -
Cystine 0.25 g -
Glutamic acid 1.63 g -
Glycine 0.89 g -
Histidine 0.32 g -
Isoleucine 0.48 g -
Leucine 1.03 g -
Lysine 0.91 g -
Methionine 0.31 g -
Phenylalanine 0.55 g -
Proline 0.77 g -
Serine 0.59 g -
Threonine 0.53 g -
Tryptophan 0.15 g -
Tyrosine 0.43 g -
Valine 0.62 g -
Alcohol, ethyl 0 g -
Ash 3.3 g -
Betaine 3.8 mg -
Caffeine 0 mg -
Cholesterol 180 mg 60% DV
Theobromine 0 mg -
Water 50.6 g -

Sources