Cheese, cream - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	350 kcal	-	-
Protein	6.15 g	12% DV	70.29% D
Fat	34.44 g	44% DV	-
Carbohydrate	5.52 g	2% DV	-
Starch	0.35 g	-	-
Sugars	3.76 g	-	-
Water	52.62 g	-	-
Ash	1.27 g	-	-
Sodium, Na	314 mg	14% DV	-
Cholesterol	101 mg	34% DV	-

Element	Amount	Daily value	Density
Choline	26.8 mg	4.9% DV	27.84% D
Folate	9 ug	-	-
Vitamin A	1111 iu	-	-
Vitamin B1 (Thiamin)	0.02 mg	1.9% DV	10.95% D
Vitamin B12	0.22 ug	9.2% DV	52.38% D
Vitamin B2 (Riboflavin)	0.23 mg	18% DV	101% D
Vitamin B3 (Niacin)	0.09 mg	0.6% DV	3.25% D
Vitamin B5 (Pantothenic acid)	0.52 mg	10% DV	59.09% D
Vitamin B6	0.06 mg	3.3% DV	18.82% D
Vitamin C	0 mg	0% DV	0% D
Vitamin D	0 iu	-	-
Vitamin K	2.1 ug	1.8% DV	10% D

Element	Amount	Daily value	Density
Carotene, alpha	1 ug	-	-
Carotene, beta	59 ug	-	-
Cryptoxanthin, beta	2 ug	-	-
Folate, food	9 ug	-	-
Folate, total	9 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	303 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0 mg	-	-
Tocopherol, gamma	0.41 mg	-	-
Tocotrienol, alpha	0.04 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	308 ug	34% DV	196% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin D2 (ergocalciferol)	0 ug	-	-
Vitamin D3 (cholecalciferol)	0 ug	-	-
Vitamin E (alpha-tocopherol)	0.86 mg	5.7% DV	32.76% D
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-
Vitamin K (Menaquinone-4)	8.7 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	97 mg	7.5% DV	42.64% D
Copper, Cu	0.02 mg	2% DV	11.43% D
Iron, Fe	0.11 mg	0.6% DV	3.49% D
Magnesium, Mg	9 mg	2.1% DV	12.24% D
Manganese, Mn	0.01 mg	0.5% DV	2.73% D
Phosphorus, P	107 mg	8.6% DV	48.91% D
Potassium, K	132 mg	2.8% DV	16.05% D
Selenium, Se	8.6 ug	16% DV	89.35% D
Sodium, Na	314 mg	14% DV	78.01% D
Zinc, Zn	0.5 mg	4.5% DV	25.97% D

Element	Amount	Daily value	Density
Alanine	0.18 g	-	-
Arginine	0.24 g	-	-
Aspartic acid	0.51 g	-	-
Cystine	0.04 g	-	-
Glutamic acid	1.3 g	-	-
Glycine	0.14 g	-	-
Histidine	0.18 g	-	-
Isoleucine	0.32 g	-	-
Leucine	0.66 g	-	-
Lysine	0.57 g	-	-
Methionine	0.19 g	-	-
Phenylalanine	0.29 g	-	-
Proline	0.67 g	-	-
Serine	0.37 g	-	-
Threonine	0.23 g	-	-
Tryptophan	0.07 g	-	-
Tyrosine	0.3 g	-	-
Valine	0.4 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.13 g	-	-
Omega-3 ALA	0.13 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0.01 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	1.21 g	-	-
Omega-6 linoleic	0.81 g	-	-
Omega-9 eicosenoic	0.06 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	7.78 g	-	-
Omega-9 oleic (cis)	6.94 g	-	-
Arachidic acid	0.05 g	-	-
Behenic acid	0.01 g	-	-
Butyric acid	0.72 g	-	-
Capric acid	0.87 g	-	-
Caproic acid	0.59 g	-	-
Caprylic acid	0.37 g	-	-
Lauric acid	1 g	-	-
Lignoceric acid	0.01 g	-	-
Margaric acid	0.21 g	-	-
Myristic acid	3.28 g	-	-
Palmitic acid	9.41 g	-	-
Pentadecylic acid	0.34 g	-	-
Stearic acid	3.37 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.35 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.65 g	-	-
MUFA 16:1 c	0.54 g	-	-
MUFA 17:1	0.07 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.18 g	-	-
PUFA 20:2 n-6 c,c	0.01 g	-	-
PUFA 20:3	0.04 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0.04 g	-	-
PUFA 20:4	0.05 g	-	-
PUFA 22:4	0.01 g	-	-
PUFA 22:5 n-3 (DPA)	0.02 g	-	-
TFA 16:1 t	0.11 g	-	-
TFA 18:1 t	0.84 g	-	-
TFA 18:2 t not further defined	0.23 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	1.27 g	-	-
Betaine	0.5 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	101 mg	34% DV	-
Theobromine	0 mg	-	-
Water	52.62 g	-	-