Cheese, cream - Nutrition Facts

100g

Calories by source

General

Energy 350 kcal -
Protein 6.15 g 12% DV 70.29% D
Fat 34.44 g 44% DV
Carbohydrate, by difference 5.52 g 2% DV
Starch 0.35 g -
Sugars 3.76 g -
Water 52.62 g -
Ash 1.27 g -
Sodium, Na 314 mg 14% DV
Cholesterol 101 mg 34% DV

Vitamins ❯

Choline 26.8 mg 4.9% DV 27.84% D
Folate 9 ug - -
Vitamin A 1111 iu - -
Vitamin B1 (Thiamin) 0.02 mg 1.9% DV 10.95% D
Vitamin B12 0.22 ug 9.2% DV 52.38% D
Vitamin B2 (Riboflavin) 0.23 mg 18% DV 101% D
Vitamin B3 (Niacin) 0.09 mg 0.6% DV 3.25% D
Vitamin B5 (Pantothenic acid) 0.52 mg 10% DV 59.09% D
Vitamin B6 0.06 mg 3.3% DV 18.82% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 0 iu - -
Vitamin K 2.1 ug 1.8% DV 10% D

Minerals ❯

Calcium, Ca 97 mg 7.5% DV 42.64% D
Copper, Cu 0.02 mg 2% DV 11.43% D
Iron, Fe 0.11 mg 0.6% DV 3.49% D
Magnesium, Mg 9 mg 2.1% DV 12.24% D
Manganese, Mn 0.01 mg 0.5% DV 2.73% D
Phosphorus, P 107 mg 8.6% DV 48.91% D
Potassium, K 132 mg 2.8% DV 16.05% D
Selenium, Se 8.6 ug 16% DV 89.35% D
Sodium, Na 314 mg 14% DV 78.01% D
Zinc, Zn 0.5 mg 4.5% DV 25.97% D
Alanine 0.18 g -
Arginine 0.24 g -
Aspartic acid 0.51 g -
Cystine 0.04 g -
Glutamic acid 1.3 g -
Glycine 0.14 g -
Histidine 0.18 g -
Isoleucine 0.32 g -
Leucine 0.66 g -
Lysine 0.57 g -
Methionine 0.19 g -
Phenylalanine 0.29 g -
Proline 0.67 g -
Serine 0.37 g -
Threonine 0.23 g -
Tryptophan 0.07 g -
Tyrosine 0.3 g -
Valine 0.4 g -
Alcohol, ethyl 0 g -
Ash 1.27 g -
Betaine 0.5 mg -
Caffeine 0 mg -
Cholesterol 101 mg 34% DV
Theobromine 0 mg -
Water 52.62 g -

Sources