Grapefruit, raw, pink and red, all areas - Nutrition Facts

100g

Calories by source

General

Energy 42 kcal -
Protein 0.77 g 1.5% DV 73.33% D
Fat 0.14 g 0.2% DV
Carbohydrate, by difference 10.66 g 3.9% DV
Sugars 6.89 g -
Fiber 1.6 g 5.7% DV 272% D
Water 88.06 g -
Ash 0.36 g -
Sodium, Na 0 mg 0% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 7.7 mg 1.4% DV 66.67% D
Folate 13 ug - -
Vitamin A 1150 iu - -
Vitamin B1 (Thiamin) 0.04 mg 3.6% DV 171% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.03 mg 2.4% DV 114% D
Vitamin B3 (Niacin) 0.2 mg 1.3% DV 60.71% D
Vitamin B5 (Pantothenic acid) 0.26 mg 5.2% DV 250% D
Vitamin B6 0.05 mg 3.1% DV 148% D
Vitamin C 31.2 mg 35% DV 1651% D
Vitamin D 0 iu - -
Vitamin K 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 22 mg 1.7% DV 80.59% D
Copper, Cu 0.03 mg 3.6% DV 169% D
Iron, Fe 0.08 mg 0.4% DV 21.16% D
Magnesium, Mg 9 mg 2.1% DV 102% D
Manganese, Mn 0.02 mg 1% DV 45.55% D
Phosphorus, P 18 mg 1.4% DV 68.57% D
Potassium, K 135 mg 2.9% DV 137% D
Selenium, Se 0.1 ug 0.2% DV 8.66% D
Sodium, Na 0 mg 0% DV 0% D
Zinc, Zn 0.07 mg 0.6% DV 30.3% D
Alanine 0.02 g -
Arginine 0.09 g -
Aspartic acid 0.14 g -
Cystine 0.01 g -
Glutamic acid 0.2 g -
Glycine 0.02 g -
Histidine 0.01 g -
Isoleucine 0.01 g -
Leucine 0.02 g -
Lysine 0.02 g -
Methionine 0.01 g -
Phenylalanine 0.01 g -
Proline 0.06 g -
Serine 0.03 g -
Threonine 0.01 g -
Tryptophan 0.01 g -
Tyrosine 0.01 g -
Valine 0.02 g -
Total (complex+sugars) 10.66 g 3.9% DV
Fructose 1.77 g -
Galactose 0 g -
Glucose 1.61 g -
Lactose 0 g -
Maltose 0 g -
Starch 0 g -
Sucrose 3.51 g -
Alcohol, ethyl 0 g -
Ash 0.36 g -
Betaine 0.1 mg -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 88.06 g -

Sources