Fast foods, burrito, with beans - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
206 kcal | - | - |
Protein
|
6.48 g | 13% DV | 126% D |
Fat
|
6.22 g | 8% DV | - |
Carbohydrate
|
32.92 g | 12% DV | - |
Water
|
52.53 g | - | - |
Ash
|
1.85 g | - | - |
Sodium, Na
|
454 mg | 20% DV | - |
Cholesterol
|
2 mg | 0.7% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
26.8 mg | 4.9% DV | 47.31% D |
Vitamin A
|
153 iu | - | - |
Vitamin B1 (Thiamin)
|
0.29 mg | 24% DV | 235% D |
Vitamin B12
|
0.5 ug | 21% DV | 202% D |
Vitamin B2 (Riboflavin)
|
0.28 mg | 22% DV | 209% D |
Vitamin B3 (Niacin)
|
1.87 mg | 12% DV | 113% D |
Vitamin B5 (Pantothenic acid)
|
0.92 mg | 18% DV | 179% D |
Vitamin B6
|
0.14 mg | 8.2% DV | 79.95% D |
Vitamin C
|
0.9 mg | 1% DV | 9.71% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, total
|
40 ug | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
52 mg | 4% DV | 38.83% D |
Copper, Cu
|
0.17 mg | 19% DV | 188% D |
Iron, Fe
|
2.08 mg | 12% DV | 112% D |
Magnesium, Mg
|
40 mg | 9.5% DV | 92.46% D |
Manganese, Mn
|
0.4 mg | 17% DV | 169% D |
Phosphorus, P
|
45 mg | 3.6% DV | 34.95% D |
Potassium, K
|
301 mg | 6.4% DV | 62.18% D |
Selenium, Se
|
10.1 ug | 18% DV | 178% D |
Sodium, Na
|
454 mg | 20% DV | 192% D |
Zinc, Zn
|
0.7 mg | 6.4% DV | 61.78% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.26 g | - | - |
Arginine
|
0.36 g | - | - |
Aspartic acid
|
0.61 g | - | - |
Cystine
|
0.1 g | - | - |
Glutamic acid
|
1.47 g | - | - |
Glycine
|
0.25 g | - | - |
Histidine
|
0.17 g | - | - |
Isoleucine
|
0.27 g | - | - |
Leucine
|
0.5 g | - | - |
Lysine
|
0.34 g | - | - |
Methionine
|
0.11 g | - | - |
Phenylalanine
|
0.35 g | - | - |
Proline
|
0.46 g | - | - |
Serine
|
0.35 g | - | - |
Threonine
|
0.24 g | - | - |
Tryptophan
|
0.08 g | - | - |
Tyrosine
|
0.19 g | - | - |
Valine
|
0.32 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.11 g | - | - |
Omega-6 linoleic
|
0.44 g | - | - |
Omega-9 oleic
|
2.18 g | - | - |
Myristic acid
|
0.23 g | - | - |
Palmitic acid
|
1.97 g | - | - |
Stearic acid
|
0.98 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|
Carbohydrates ❯
Total (complex+sugars)
|
32.92 g | 12% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
1.85 g | - | - |
Betaine
|
15.4 mg | - | - |
Cholesterol
|
2 mg | 0.7% DV | - |
Water
|
52.53 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -