Ice creams, chocolate - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
216 kcal - -
Protein
3.8 g 7.6% DV 70.37% D
Fat
11 g 14% DV -
Carbohydrate
28.2 g 10% DV -
Sugars
25.36 g - -
Fiber
1.2 g 4.3% DV 39.68% D
Water
55.7 g - -
Ash
1 g - -
Sodium, Na
76 mg 3.3% DV -
Cholesterol
34 mg 11% DV -

Vitamins

Element Amount Daily value Density
Choline
22.5 mg 4.1% DV 37.88% D
Folate
16 ug - -
Vitamin A
416 iu - -
Vitamin B1 (Thiamin)
0.04 mg 3.5% DV 32.41% D
Vitamin B12
0.29 ug 12% DV 112% D
Vitamin B2 (Riboflavin)
0.19 mg 15% DV 138% D
Vitamin B3 (Niacin)
0.23 mg 1.4% DV 13.08% D
Vitamin B5 (Pantothenic acid)
0.55 mg 11% DV 103% D
Vitamin B6
0.06 mg 3.2% DV 29.96% D
Vitamin C
0.7 mg 0.8% DV 7.2% D
Vitamin D
8 iu - -
Vitamin K
0.3 ug 0.3% DV 2.31% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
19 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
16 ug - -
Folate, total
16 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
116 ug - -
Vitamin A, RAE
118 ug 13% DV 121% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 9.26% D
Vitamin D3 (cholecalciferol)
0.2 ug - -
Vitamin E (alpha-tocopherol)
0.3 mg 2% DV 18.52% D
Vitamin E, added
0 mg - -

Minerals

Element Amount Daily value Density
Calcium, Ca
109 mg 8.4% DV 77.64% D
Copper, Cu
0.14 mg 15% DV 139% D
Fluoride, F
22.8 ug - -
Iron, Fe
0.93 mg 5.2% DV 47.84% D
Magnesium, Mg
29 mg 6.9% DV 63.93% D
Manganese, Mn
0.14 mg 6.1% DV 56.36% D
Phosphorus, P
107 mg 8.6% DV 79.26% D
Potassium, K
249 mg 5.3% DV 49.05% D
Selenium, Se
2.5 ug 4.5% DV 42.09% D
Sodium, Na
76 mg 3.3% DV 30.6% D
Zinc, Zn
0.58 mg 5.3% DV 48.82% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.15 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.25 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.97 g - -
Butyric acid
0.34 g - -
Capric acid
0.26 g - -
Caproic acid
0.2 g - -
Caprylic acid
0.12 g - -
Lauric acid
0.29 g - -
Myristic acid
1.07 g - -
Palmitic acid
3.06 g - -
Stearic acid
1.46 g - -
Element Amount Daily value Density
MUFA 16:1
0.24 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
28.2 g 10% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1 g - -
Betaine
0.6 mg - -
Caffeine
3 mg - -
Cholesterol
34 mg 11% DV -
Theobromine
62 mg - -
Water
55.7 g - -

Sources