Ice creams, chocolate - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
216 kcal | - | - |
Protein
|
3.8 g | 7.6% DV | 70.37% D |
Fat
|
11 g | 14% DV | - |
Carbohydrate
|
28.2 g | 10% DV | - |
Sugars
|
25.36 g | - | - |
Fiber
|
1.2 g | 4.3% DV | 39.68% D |
Water
|
55.7 g | - | - |
Ash
|
1 g | - | - |
Sodium, Na
|
76 mg | 3.3% DV | - |
Cholesterol
|
34 mg | 11% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
22.5 mg | 4.1% DV | 37.88% D |
Folate
|
16 ug | - | - |
Vitamin A
|
416 iu | - | - |
Vitamin B1 (Thiamin)
|
0.04 mg | 3.5% DV | 32.41% D |
Vitamin B12
|
0.29 ug | 12% DV | 112% D |
Vitamin B2 (Riboflavin)
|
0.19 mg | 15% DV | 138% D |
Vitamin B3 (Niacin)
|
0.23 mg | 1.4% DV | 13.08% D |
Vitamin B5 (Pantothenic acid)
|
0.55 mg | 11% DV | 103% D |
Vitamin B6
|
0.06 mg | 3.2% DV | 29.96% D |
Vitamin C
|
0.7 mg | 0.8% DV | 7.2% D |
Vitamin D
|
8 iu | - | - |
Vitamin K
|
0.3 ug | 0.3% DV | 2.31% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
19 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
16 ug | - | - |
Folate, total
|
16 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
116 ug | - | - |
Vitamin A, RAE
|
118 ug | 13% DV | 121% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0.2 ug | 1% DV | 9.26% D |
Vitamin D3 (cholecalciferol)
|
0.2 ug | - | - |
Vitamin E (alpha-tocopherol)
|
0.3 mg | 2% DV | 18.52% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
109 mg | 8.4% DV | 77.64% D |
Copper, Cu
|
0.14 mg | 15% DV | 139% D |
Fluoride, F
|
22.8 ug | - | - |
Iron, Fe
|
0.93 mg | 5.2% DV | 47.84% D |
Magnesium, Mg
|
29 mg | 6.9% DV | 63.93% D |
Manganese, Mn
|
0.14 mg | 6.1% DV | 56.36% D |
Phosphorus, P
|
107 mg | 8.6% DV | 79.26% D |
Potassium, K
|
249 mg | 5.3% DV | 49.05% D |
Selenium, Se
|
2.5 ug | 4.5% DV | 42.09% D |
Sodium, Na
|
76 mg | 3.3% DV | 30.6% D |
Zinc, Zn
|
0.58 mg | 5.3% DV | 48.82% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.15 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.25 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
2.97 g | - | - |
Butyric acid
|
0.34 g | - | - |
Capric acid
|
0.26 g | - | - |
Caproic acid
|
0.2 g | - | - |
Caprylic acid
|
0.12 g | - | - |
Lauric acid
|
0.29 g | - | - |
Myristic acid
|
1.07 g | - | - |
Palmitic acid
|
3.06 g | - | - |
Stearic acid
|
1.46 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.24 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
28.2 g | 10% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
1 g | - | - |
Betaine
|
0.6 mg | - | - |
Caffeine
|
3 mg | - | - |
Cholesterol
|
34 mg | 11% DV | - |
Theobromine
|
62 mg | - | - |
Water
|
55.7 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -