Bologna, chicken, turkey, pork - Nutrition Facts

100g

Calories by source

General

Energy 298 kcal -
Protein 9.88 g 20% DV 133% D
Fat 26.18 g 34% DV
Carbohydrate, by difference 5.65 g 2.1% DV
Water 55.25 g -
Ash 3.03 g -
Sodium, Na 922 mg 40% DV
Cholesterol 80 mg 27% DV

Vitamins ❯

Choline 53.3 mg 9.7% DV 65.04% D
Folate 9 ug - -
Vitamin A 75 iu - -
Vitamin B1 (Thiamin) 0.04 mg 3.5% DV 23.49% D
Vitamin B12 0.79 ug 33% DV 221% D
Vitamin B2 (Riboflavin) 0.13 mg 10% DV 68.15% D
Vitamin B3 (Niacin) 3.32 mg 21% DV 139% D
Vitamin B5 (Pantothenic acid) 0.7 mg 14% DV 93.42% D
Vitamin B6 0.18 mg 11% DV 71.06% D
Vitamin C 19.7 mg 22% DV 147% D
Vitamin K 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 82 mg 6.3% DV 42.33% D
Copper, Cu 0.06 mg 6.7% DV 44.74% D
Fluoride, F 36 ug - -
Iron, Fe 1.16 mg 6.4% DV 43.25% D
Magnesium, Mg 15 mg 3.6% DV 23.97% D
Manganese, Mn 0.04 mg 1.9% DV 12.84% D
Phosphorus, P 185 mg 15% DV 99.33% D
Potassium, K 152 mg 3.2% DV 21.7% D
Selenium, Se 0 ug 0% DV 0% D
Sodium, Na 922 mg 40% DV 269% D
Zinc, Zn 1.28 mg 12% DV 78.1% D

Missing data

Alcohol, ethyl 0 g -
Ash 3.03 g -
Betaine 4.8 mg -
Caffeine 0 mg -
Cholesterol 80 mg 27% DV
Theobromine 0 mg -
Water 55.25 g -

Sources