Mustard, prepared, yellow - Nutrition Facts

100g

Calories by source

General

Energy 60 kcal -
Protein 3.74 g 7.5% DV 249% D
Fat 3.34 g 4.3% DV
Carbohydrate, by difference 5.83 g 2.1% DV
Starch 0.64 g -
Sugars 0.92 g -
Fiber 4 g 14% DV 476% D
Water 83.72 g -
Ash 3.37 g -
Sodium, Na 1104 mg 48% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 22.4 mg 4.1% DV 136% D
Folate 7 ug - -
Vitamin A 109 iu - -
Vitamin B1 (Thiamin) 0.18 mg 15% DV 492% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.07 mg 5.4% DV 179% D
Vitamin B3 (Niacin) 0.57 mg 3.5% DV 118% D
Vitamin B5 (Pantothenic acid) 0.25 mg 5.1% DV 169% D
Vitamin B6 0.07 mg 4.1% DV 137% D
Vitamin C 0.3 mg 0.3% DV 11.11% D
Vitamin D 0 iu - -
Vitamin K 1.4 ug 1.2% DV 38.89% D

Minerals ❯

Calcium, Ca 63 mg 4.8% DV 162% D
Copper, Cu 0.07 mg 8.2% DV 274% D
Fluoride, F 1.5 ug - -
Iron, Fe 1.61 mg 8.9% DV 298% D
Magnesium, Mg 48 mg 11% DV 381% D
Manganese, Mn 0.42 mg 18% DV 612% D
Phosphorus, P 108 mg 8.6% DV 288% D
Potassium, K 152 mg 3.2% DV 108% D
Selenium, Se 33.5 ug 61% DV 2030% D
Sodium, Na 1104 mg 48% DV 1600% D
Zinc, Zn 0.64 mg 5.8% DV 194% D
Alanine 0.16 g -
Arginine 0.25 g -
Aspartic acid 0.39 g -
Cystine 0.07 g -
Glutamic acid 0.72 g -
Glycine 0.23 g -
Histidine 0.12 g -
Isoleucine 0.15 g -
Leucine 0.29 g -
Lysine 0.26 g -
Methionine 0.08 g -
Phenylalanine 0.16 g -
Proline 0.36 g -
Serine 0.2 g -
Threonine 0.17 g -
Tryptophan 0.01 g -
Tyrosine 0.13 g -
Valine 0.19 g -
Total (complex+sugars) 5.83 g 2.1% DV
Fructose 0.23 g -
Galactose 0 g -
Glucose 0.47 g -
Lactose 0 g -
Maltose 0 g -
Starch 0.64 g -
Sucrose 0.21 g -

Sources