Peppered loaf, pork, beef - Nutrition Facts

100g

Calories by source

General

Energy 149 kcal -
Protein 17.3 g 35% DV 464% D
Fat 6.37 g 8.2% DV
Carbohydrate, by difference 4.53 g 1.6% DV
Sugars 4.61 g -
Water 67.4 g -
Ash 4.4 g -
Sodium, Na 732 mg 32% DV
Cholesterol 46 mg 15% DV

Vitamins ❯

Choline 73 mg 13% DV 178% D
Folate 2 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.38 mg 32% DV 425% D
Vitamin B12 1.96 ug 82% DV 1096% D
Vitamin B2 (Riboflavin) 0.3 mg 23% DV 310% D
Vitamin B3 (Niacin) 3.08 mg 19% DV 258% D
Vitamin B5 (Pantothenic acid) 0.53 mg 11% DV 142% D
Vitamin B6 0.27 mg 16% DV 213% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 32 iu - -
Vitamin K 1.6 ug 1.3% DV 17.9% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 2 ug - -
Folate, total 2 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 0 ug 0% DV 0% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.8 ug 4% DV 53.69% D
Vitamin E (alpha-tocopherol) 0.22 mg 1.5% DV 19.69% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 54 mg 4.2% DV 55.76% D
Copper, Cu 0.12 mg 13% DV 179% D
Iron, Fe 1.07 mg 5.9% DV 79.79% D
Magnesium, Mg 20 mg 4.8% DV 63.92% D
Manganese, Mn 0.06 mg 2.6% DV 35.02% D
Phosphorus, P 170 mg 14% DV 183% D
Potassium, K 394 mg 8.4% DV 113% D
Selenium, Se 11.3 ug 21% DV 276% D
Sodium, Na 732 mg 32% DV 427% D
Zinc, Zn 3.23 mg 29% DV 394% D

Missing data

Alcohol, ethyl 0 g -
Ash 4.4 g -
Betaine 6.5 mg -
Caffeine 0 mg -
Cholesterol 46 mg 15% DV
Theobromine 0 mg -
Water 67.4 g -

Sources