Knackwurst, knockwurst, pork, beef - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
307 kcal - -
protein-1 Protein
11.1 g 22% DV 145% D
fat-2 Fat
27.7 g 36% DV -
carbs-1 Carbohydrate
3.2 g 1.2% DV -
water-3 Water
55.3 g - -
ash-1 Ash
2.7 g - -
salt-1 Sodium, Na
930 mg 40% DV -
Cholesterol
60 mg 20% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
55 mg 10% DV 65.15% D
Folate
2 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.34 mg 29% DV 186% D
Vitamin B12
1.18 ug 49% DV 320% D
Vitamin B2 (Riboflavin)
0.14 mg 11% DV 70.16% D
Vitamin B3 (Niacin)
2.73 mg 17% DV 111% D
Vitamin B5 (Pantothenic acid)
0.32 mg 6.4% DV 41.69% D
Vitamin B6
0.17 mg 10% DV 65.15% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
44 iu - -
Vitamin K
1.6 ug 1.3% DV 8.69% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
2 ug - -
Folate, total
2 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
1.1 ug 5.5% DV 35.83% D
Vitamin E (alpha-tocopherol)
0.57 mg 3.8% DV 24.76% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
11 mg 0.8% DV 5.51% D
Copper, Cu
0.06 mg 6.7% DV 43.43% D
Iron, Fe
0.66 mg 3.7% DV 23.89% D
Magnesium, Mg
11 mg 2.6% DV 17.06% D
Manganese, Mn
0.02 mg 0.9% DV 5.95% D
Phosphorus, P
98 mg 7.8% DV 51.07% D
Potassium, K
199 mg 4.2% DV 27.58% D
Selenium, Se
13.5 ug 25% DV 160% D
Sodium, Na
930 mg 40% DV 263% D
Zinc, Zn
1.66 mg 15% DV 98.31% D
Element Amount Daily value Density
Alanine
0.85 g - -
Arginine
0.94 g - -
Aspartic acid
1.22 g - -
Cystine
0.23 g - -
Glutamic acid
1.62 g - -
Glycine
1.04 g - -
Histidine
0.31 g - -
Isoleucine
0.64 g - -
Leucine
0.87 g - -
Lysine
1.01 g - -
Methionine
0.28 g - -
Phenylalanine
0.5 g - -
Proline
0.69 g - -
Serine
0.53 g - -
Threonine
0.43 g - -
Tryptophan
0.14 g - -
Tyrosine
0.49 g - -
Valine
0.64 g - -
Element Amount Daily value Density
Omega-3 ALA
0.44 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.48 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
11.53 g - -
Butyric acid
0 g - -
Capric acid
0.11 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.09 g - -
Myristic acid
0.58 g - -
Palmitic acid
5.97 g - -
Stearic acid
3.46 g - -
Element Amount Daily value Density
MUFA 16:1
1.28 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
3.2 g 1.2% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
2.7 g - -
Betaine
2.4 mg - -
Caffeine
0 mg - -
Cholesterol
60 mg 20% DV -
Theobromine
0 mg - -
Water
55.3 g - -

Sources