Pork, fresh, backfat, raw - Nutrition Facts

100g

Calories by source

General

Energy 812 kcal -
Protein 2.92 g 5.8% DV 14.38% D
Fat 88.69 g 114% DV
Carbohydrate, by difference 0 g 0% DV
Water 7.69 g -
Ash 0.7 g -
Sodium, Na 11 mg 0.5% DV
Cholesterol 57 mg 19% DV

Vitamins ❯

Choline 15.4 mg 2.8% DV 6.9% D
Folate 1 ug - -
Vitamin A 15 iu - -
Vitamin B1 (Thiamin) 0.08 mg 7% DV 17.24% D
Vitamin B12 0.18 ug 7.5% DV 18.47% D
Vitamin B2 (Riboflavin) 0.05 mg 3.9% DV 9.66% D
Vitamin B3 (Niacin) 0.99 mg 6.2% DV 15.16% D
Vitamin B5 (Pantothenic acid) 0.12 mg 2.3% DV 5.67% D
Vitamin B6 0.04 mg 2.4% DV 5.8% D
Vitamin C 0.1 mg 0.1% DV 0.27% D
Vitamin D 122 iu - -
Vitamin K 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 2 mg 0.2% DV 0.38% D
Copper, Cu 0.02 mg 2% DV 4.93% D
Iron, Fe 0.18 mg 1% DV 2.46% D
Magnesium, Mg 2 mg 0.5% DV 1.17% D
Manganese, Mn 0 mg 0.1% DV 0.21% D
Phosphorus, P 38 mg 3% DV 7.49% D
Potassium, K 65 mg 1.4% DV 3.41% D
Selenium, Se 8 ug 15% DV 35.83% D
Sodium, Na 11 mg 0.5% DV 1.18% D
Zinc, Zn 0.37 mg 3.4% DV 8.28% D
Alanine 0.17 g -
Arginine 0.18 g -
Aspartic acid 0.27 g -
Cystine 0.04 g -
Glutamic acid 0.46 g -
Glycine 0.14 g -
Histidine 0.12 g -
Isoleucine 0.14 g -
Leucine 0.23 g -
Lysine 0.26 g -
Methionine 0.08 g -
Phenylalanine 0.12 g -
Proline 0.12 g -
Serine 0.12 g -
Threonine 0.13 g -
Tryptophan 0.04 g -
Tyrosine 0.1 g -
Valine 0.16 g -
Alcohol, ethyl 0 g -
Ash 0.7 g -
Betaine 0.6 mg -
Caffeine 0 mg -
Cholesterol 57 mg 19% DV
Theobromine 0 mg -
Water 7.69 g -

Sources