Peas, green, raw - Nutrition Facts

100g

Calories by source

General

Energy 81 kcal -
Protein 5.42 g 11% DV 268% D
Fat 0.4 g 0.5% DV
Carbohydrate, by difference 14.45 g 5.3% DV
Sugars 5.67 g -
Fiber 5.7 g 20% DV 503% D
Water 78.86 g -
Ash 0.87 g -
Sodium, Na 5 mg 0.2% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 28.4 mg 5.2% DV 127% D
Folate 65 ug - -
Vitamin A 765 iu - -
Vitamin B1 (Thiamin) 0.27 mg 22% DV 547% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.13 mg 10% DV 251% D
Vitamin B3 (Niacin) 2.09 mg 13% DV 323% D
Vitamin B5 (Pantothenic acid) 0.1 mg 2.1% DV 51.36% D
Vitamin B6 0.17 mg 9.9% DV 245% D
Vitamin C 40 mg 44% DV 1097% D
Vitamin D 0 iu - -
Vitamin K 24.8 ug 21% DV 510% D

Minerals ❯

Calcium, Ca 25 mg 1.9% DV 47.48% D
Copper, Cu 0.18 mg 20% DV 483% D
Iron, Fe 1.47 mg 8.2% DV 202% D
Magnesium, Mg 33 mg 7.9% DV 194% D
Manganese, Mn 0.41 mg 18% DV 440% D
Phosphorus, P 108 mg 8.6% DV 213% D
Potassium, K 244 mg 5.2% DV 128% D
Selenium, Se 1.8 ug 3.3% DV 80.81% D
Sodium, Na 5 mg 0.2% DV 5.37% D
Zinc, Zn 1.24 mg 11% DV 278% D
Alanine 0.24 g -
Arginine 0.43 g -
Aspartic acid 0.5 g -
Cystine 0.03 g -
Glutamic acid 0.74 g -
Glycine 0.18 g -
Histidine 0.11 g -
Isoleucine 0.2 g -
Leucine 0.32 g -
Lysine 0.32 g -
Methionine 0.08 g -
Phenylalanine 0.2 g -
Proline 0.17 g -
Serine 0.18 g -
Threonine 0.2 g -
Tryptophan 0.04 g -
Tyrosine 0.11 g -
Valine 0.24 g -
Total (complex+sugars) 14.45 g 5.3% DV
Fructose 0.39 g -
Galactose 0 g -
Glucose 0.12 g -
Lactose 0 g -
Maltose 0.17 g -
Sucrose 4.99 g -
Alcohol, ethyl 0 g -
Ash 0.87 g -
Betaine 0.2 mg -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 78.86 g -

Sources