Potatoes, hash brown, home-prepared - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
265 kcal - -
protein-1 Protein
3 g 6% DV 45.28% D
fat-2 Fat
12.52 g 16% DV -
carbs-1 Carbohydrate
35.11 g 13% DV -
sugars-3 Sugars
1.49 g - -
fiber-1 Fiber
3.2 g 11% DV 86.25% D
water-3 Water
47.25 g - -
ash-1 Ash
2.12 g - -
salt-1 Sodium, Na
342 mg 15% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
23.2 mg 4.2% DV 31.84% D
Folate
16 ug - -
Vitamin A
5 iu - -
Vitamin B1 (Thiamin)
0.17 mg 14% DV 108% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.03 mg 2.5% DV 19.16% D
Vitamin B3 (Niacin)
2.3 mg 14% DV 109% D
Vitamin B5 (Pantothenic acid)
0.89 mg 18% DV 135% D
Vitamin B6
0.47 mg 28% DV 210% D
Vitamin C
13 mg 14% DV 109% D
Vitamin D
0 iu - -
Vitamin K
3.7 ug 3.1% DV 23.27% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
3 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
16 ug - -
Folate, total
16 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Tocopherol, beta
0 mg - -
Tocopherol, delta
0 mg - -
Tocopherol, gamma
0 mg - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.01 mg 0.1% DV 0.5% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
14 mg 1.1% DV 8.13% D
Copper, Cu
0.29 mg 33% DV 246% D
Fluoride, F
0 ug - -
Iron, Fe
0.55 mg 3.1% DV 23.06% D
Magnesium, Mg
35 mg 8.3% DV 62.89% D
Manganese, Mn
0.25 mg 11% DV 81.05% D
Phosphorus, P
70 mg 5.6% DV 42.26% D
Potassium, K
576 mg 12% DV 92.49% D
Selenium, Se
0.5 ug 0.9% DV 6.86% D
Sodium, Na
342 mg 15% DV 112% D
Zinc, Zn
0.47 mg 4.3% DV 32.25% D
Element Amount Daily value Density
Alanine
0.09 g - -
Arginine
0.14 g - -
Aspartic acid
0.74 g - -
Cystine
0.04 g - -
Glutamic acid
0.5 g - -
Glycine
0.09 g - -
Histidine
0.07 g - -
Isoleucine
0.12 g - -
Leucine
0.18 g - -
Lysine
0.18 g - -
Methionine
0.05 g - -
Phenylalanine
0.13 g - -
Proline
0.11 g - -
Serine
0.13 g - -
Threonine
0.11 g - -
Tryptophan
0.05 g - -
Tyrosine
0.11 g - -
Valine
0.17 g - -
Element Amount Daily value Density
Omega-3 ALA
0.34 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
4.36 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
5.25 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.01 g - -
Palmitic acid
1.24 g - -
Stearic acid
0.62 g - -
Element Amount Daily value Density
MUFA 16:1
0.05 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
35.11 g 13% DV -
Fructose
0.52 g - -
Galactose
0 g - -
Glucose
0.64 g - -
Lactose
0 g - -
Maltose
0 g - -
Sucrose
0.33 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
2.12 g - -
Betaine
0.3 mg - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
47.25 g - -

Sources