Cabbage, raw - Nutrition Facts

100g

Calories by source

General

Energy 25 kcal -
Protein 1.28 g 2.6% DV 205% D
Fat 0.1 g 0.1% DV
Carbohydrate, by difference 5.8 g 2.1% DV
Sugars 3.2 g -
Fiber 2.5 g 8.9% DV 714% D
Water 92.18 g -
Ash 0.64 g -
Sodium, Na 18 mg 0.8% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 10.7 mg 1.9% DV 156% D
Folate 43 ug - -
Vitamin A 98 iu - -
Vitamin B1 (Thiamin) 0.06 mg 5.1% DV 407% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.04 mg 3.1% DV 246% D
Vitamin B3 (Niacin) 0.23 mg 1.5% DV 117% D
Vitamin B5 (Pantothenic acid) 0.21 mg 4.2% DV 339% D
Vitamin B6 0.12 mg 7.3% DV 584% D
Vitamin C 36.6 mg 41% DV 3253% D
Vitamin D 0 iu - -
Vitamin K 76 ug 63% DV 5067% D

Minerals ❯

Calcium, Ca 40 mg 3.1% DV 246% D
Copper, Cu 0.02 mg 2.1% DV 169% D
Fluoride, F 1 ug - -
Iron, Fe 0.47 mg 2.6% DV 209% D
Magnesium, Mg 12 mg 2.9% DV 229% D
Manganese, Mn 0.16 mg 7% DV 557% D
Phosphorus, P 26 mg 2.1% DV 166% D
Potassium, K 170 mg 3.6% DV 289% D
Selenium, Se 0.3 ug 0.5% DV 43.64% D
Sodium, Na 18 mg 0.8% DV 62.61% D
Zinc, Zn 0.18 mg 1.6% DV 131% D
Alanine 0.04 g -
Arginine 0.08 g -
Aspartic acid 0.12 g -
Cystine 0.01 g -
Glutamic acid 0.29 g -
Glycine 0.03 g -
Histidine 0.02 g -
Isoleucine 0.03 g -
Leucine 0.04 g -
Lysine 0.04 g -
Methionine 0.01 g -
Phenylalanine 0.03 g -
Proline 0.05 g -
Serine 0.05 g -
Threonine 0.04 g -
Tryptophan 0.01 g -
Tyrosine 0.02 g -
Valine 0.04 g -
Total (complex+sugars) 5.8 g 2.1% DV
Fructose 1.45 g -
Galactose 0 g -
Glucose 1.67 g -
Lactose 0 g -
Maltose 0.01 g -
Starch 0 g -
Sucrose 0.08 g -
Alcohol, ethyl 0 g -
Ash 0.64 g -
Betaine 0.4 mg -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 92.18 g -

Sources