Peppers, sweet, red, sauteed - Nutrition Facts
100g
Calories by source
General
Energy | 133 kcal | - | |
Protein | 1.04 g | 2.1% DV | 31.28% D |
Fat | 12.75 g | 16% DV | |
Carbohydrate, by difference | 6.57 g | 2.4% DV | |
Sugars | 4.28 g | - | |
Fiber | 1.8 g | 6.4% DV | 96.67% D |
Water | 78.95 g | - | |
Ash | 0.7 g | - | |
Sodium, Na | 21 mg | 0.9% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 6.1 mg | 1.1% DV | 16.68% D |
Folate | 2 ug | - | - |
Vitamin A | 2760 iu | - | - |
Vitamin B1 (Thiamin) | 0.06 mg | 4.7% DV | 70.18% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.11 mg | 8.4% DV | 126% D |
Vitamin B3 (Niacin) | 0.95 mg | 6% DV | 89.66% D |
Vitamin B5 (Pantothenic acid) | 0.24 mg | 4.9% DV | 73.38% D |
Vitamin B6 | 0.36 mg | 21% DV | 322% D |
Vitamin C | 163 mg | 181% DV | 2720% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 16.4 ug | 14% DV | 206% D |
More... ❯
Carotene, alpha | 96 ug | - | - |
Carotene, beta | 1570 ug | - | - |
Cryptoxanthin, beta | 77 ug | - | - |
Folate, food | 2 ug | - | - |
Folate, total | 2 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Tocopherol, beta | 0.12 mg | - | - |
Tocopherol, delta | 2.35 mg | - | - |
Tocopherol, gamma | 7.68 mg | - | - |
Tocotrienol, alpha | 0 mg | - | - |
Tocotrienol, beta | 0 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0 mg | - | - |
Vitamin A, RAE | 138 ug | 15% DV | 231% D |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 3.09 mg | 21% DV | 310% D |
Vitamin K (Dihydrophylloquinone) | 0 ug | - | - |
Minerals ❯
Calcium, Ca | 7 mg | 0.5% DV | 8.1% D |
Copper, Cu | 0.02 mg | 1.9% DV | 28.4% D |
Iron, Fe | 0.47 mg | 2.6% DV | 39.26% D |
Magnesium, Mg | 12 mg | 2.9% DV | 42.96% D |
Manganese, Mn | 0.12 mg | 5% DV | 75.19% D |
Phosphorus, P | 23 mg | 1.8% DV | 27.67% D |
Potassium, K | 193 mg | 4.1% DV | 61.75% D |
Sodium, Na | 21 mg | 0.9% DV | 13.73% D |
Zinc, Zn | 0.15 mg | 1.4% DV | 20.51% D |
Amino acids ❯
Alanine | 0.03 g | - | |
Arginine | 0.04 g | - | |
Aspartic acid | 0.3 g | - | |
Cystine | 0.02 g | - | |
Glutamic acid | 0.22 g | - | |
Glycine | 0.03 g | - | |
Histidine | 0.02 g | - | |
Isoleucine | 0.02 g | - | |
Leucine | 0.04 g | - | |
Lysine | 0.04 g | - | |
Methionine | 0.01 g | - | |
Phenylalanine | 0.05 g | - | |
Proline | 0.03 g | - | |
Serine | 0.05 g | - | |
Threonine | 0.04 g | - | |
Tryptophan | 0.01 g | - | |
Tyrosine | 0.01 g | - | |
Valine | 0.03 g | - |
Fatty acids ❯
Omega-3 ALA | 0.78 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 4.94 g | - | |
Omega-9 eicosenoic | 0.03 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 2.25 g | - | |
Arachidic acid | 0.04 g | - | |
Behenic acid | 0.04 g | - | |
Capric acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Lignoceric acid | 0.01 g | - | |
Margaric acid | 0.01 g | - | |
Myristic acid | 0.01 g | - | |
Palmitic acid | 1.07 g | - | |
Pentadecylic acid | 0 g | - | |
Stearic acid | 0.4 g | - |
More... ❯
MUFA 14:1 | 0 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 0.01 g | - | - |
MUFA 17:1 | 0 g | - | - |
PUFA 20:2 n-6 c,c | 0 g | - | - |
PUFA 20:3 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 6.57 g | 2.4% DV | |
Fructose | 2.31 g | - | |
Galactose | 0 g | - | |
Glucose | 1.91 g | - | |
Lactose | 0 g | - | |
Maltose | 0 g | - | |
Starch | 0 g | - | |
Sucrose | 0.06 g | - |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 0.7 g | - | |
Betaine | 0.1 mg | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 78.95 g | - |
Sources
- Data type: 70
- USDA Food Data Central