Celery, raw - Nutrition Facts

100g

Calories by source

General

Energy 14 kcal -
Protein 0.69 g 1.4% DV 197% D
Fat 0.17 g 0.2% DV
Carbohydrate, by difference 2.97 g 1.1% DV
Sugars 1.34 g -
Fiber 1.6 g 5.7% DV 816% D
Water 95.43 g -
Ash 0.75 g -
Sodium, Na 80 mg 3.5% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 6.1 mg 1.1% DV 158% D
Folate 36 ug - -
Vitamin A 449 iu - -
Vitamin B1 (Thiamin) 0.02 mg 1.8% DV 250% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.06 mg 4.4% DV 626% D
Vitamin B3 (Niacin) 0.32 mg 2% DV 286% D
Vitamin B5 (Pantothenic acid) 0.25 mg 4.9% DV 703% D
Vitamin B6 0.07 mg 4.4% DV 622% D
Vitamin C 3.1 mg 3.4% DV 492% D
Vitamin D 0 iu - -
Vitamin K 29.3 ug 24% DV 3488% D

Minerals ❯

Calcium, Ca 40 mg 3.1% DV 440% D
Copper, Cu 0.04 mg 3.9% DV 556% D
Fluoride, F 4 ug - -
Iron, Fe 0.2 mg 1.1% DV 159% D
Magnesium, Mg 11 mg 2.6% DV 374% D
Manganese, Mn 0.1 mg 4.5% DV 640% D
Phosphorus, P 24 mg 1.9% DV 274% D
Potassium, K 260 mg 5.5% DV 790% D
Selenium, Se 0.4 ug 0.7% DV 104% D
Sodium, Na 80 mg 3.5% DV 497% D
Zinc, Zn 0.13 mg 1.2% DV 169% D
Alanine 0.02 g -
Arginine 0.02 g -
Aspartic acid 0.12 g -
Cystine 0 g -
Glutamic acid 0.09 g -
Glycine 0.02 g -
Histidine 0.01 g -
Isoleucine 0.02 g -
Leucine 0.03 g -
Lysine 0.03 g -
Methionine 0.01 g -
Phenylalanine 0.02 g -
Proline 0.02 g -
Serine 0.02 g -
Threonine 0.02 g -
Tryptophan 0.01 g -
Tyrosine 0.01 g -
Valine 0.03 g -
Total (complex+sugars) 2.97 g 1.1% DV
Fructose 0.37 g -
Galactose 0.48 g -
Glucose 0.4 g -
Lactose 0 g -
Maltose 0 g -
Starch 0 g -
Sucrose 0.08 g -
Alcohol, ethyl 0 g -
Ash 0.75 g -
Betaine 0.1 mg -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 95.43 g -

Sources