Snack, Mixed Berry Bar - Nutrition Facts

100g

Calories by source

Element	Amount	Daily value	Density
Energy	383 kcal	-	-
Protein	13.16 g	26% DV	137% D
Fat	10.53 g	14% DV	-
Carbohydrate, by difference	58.84 g	21% DV	-
Sugars	26.32 g	-	-
Fiber	7.9 g	28% DV	147% D
Water	15.52 g	-	-
Ash	1.97 g	-	-
Sodium, Na	447 mg	19% DV	-
Cholesterol	0 mg	0% DV	-

Element	Amount	Daily value	Density
Choline	39.8 mg	7.2% DV	37.79% D
Folate	28 ug	-	-
Vitamin A	97 iu	-	-
Vitamin B1 (Thiamin)	0.28 mg	24% DV	123% D
Vitamin B12	0.51 ug	21% DV	111% D
Vitamin B2 (Riboflavin)	0.29 mg	22% DV	114% D
Vitamin B3 (Niacin)	0.86 mg	5.4% DV	28% D
Vitamin B5 (Pantothenic acid)	1.1 mg	22% DV	115% D
Vitamin B6	0.12 mg	6.8% DV	35.63% D
Vitamin C	0.6 mg	0.7% DV	3.48% D
Vitamin D	2 iu	-	-
Vitamin K	1.6 ug	1.3% DV	6.96% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	6 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	28 ug	-	-
Folate, total	28 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	26 ug	-	-
Tocopherol, beta	0.02 mg	-	-
Tocopherol, delta	0 mg	-	-
Tocopherol, gamma	0.07 mg	-	-
Tocotrienol, alpha	0.62 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	27 ug	3% DV	15.67% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0.1 ug	0.5% DV	2.61% D
Vitamin D2 (ergocalciferol)	0 ug	-	-
Vitamin D3 (cholecalciferol)	0.1 ug	-	-
Vitamin E (alpha-tocopherol)	0.29 mg	1.9% DV	10.1% D
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-
Vitamin K (Menaquinone-4)	0 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	105 mg	8.1% DV	42.18% D
Copper, Cu	0.24 mg	27% DV	142% D
Fluoride, F	11.5 ug	-	-
Iron, Fe	1.89 mg	11% DV	54.83% D
Magnesium, Mg	91 mg	22% DV	113% D
Manganese, Mn	1.96 mg	85% DV	446% D
Phosphorus, P	343 mg	27% DV	143% D
Potassium, K	446 mg	9.5% DV	49.55% D
Selenium, Se	19.8 ug	36% DV	188% D
Sodium, Na	447 mg	19% DV	101% D
Zinc, Zn	2.64 mg	24% DV	125% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	0.13 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 linoleic	1.93 g	-	-
Omega-9 eicosenoic	0 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	2.78 g	-	-
Arachidic acid	0 g	-	-
Behenic acid	0 g	-	-
Butyric acid	0.15 g	-	-
Capric acid	0.14 g	-	-
Caproic acid	0.1 g	-	-
Caprylic acid	0.07 g	-	-
Lauric acid	0.19 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0 g	-	-
Myristic acid	0.53 g	-	-
Palmitic acid	2.14 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	0.54 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.12 g	-	-
MUFA 17:1	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:4	0 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-

Total (complex+sugars)	58.84 g	21% DV	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	1.97 g	-	-
Betaine	0.2 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	0 mg	0% DV	-
Theobromine	0 mg	-	-
Water	15.52 g	-	-