Bockwurst, pork, veal, raw - Nutrition Facts
100g
Calories by source
General
Energy | 301 kcal | - | |
Protein | 14.03 g | 28% DV | 186% D |
Fat | 25.87 g | 33% DV | |
Carbohydrate, by difference | 2.95 g | 1.1% DV | |
Sugars | 1.33 g | - | |
Fiber | 1 g | 3.6% DV | 23.73% D |
Water | 54.47 g | - | |
Ash | 2.26 g | - | |
Sodium, Na | 756 mg | 33% DV | |
Cholesterol | 93 mg | 31% DV |
Vitamins ❯
Choline | 46.4 mg | 8.4% DV | 56.06% D |
Folate | 17 ug | - | - |
Vitamin A | 256 iu | - | - |
Vitamin B1 (Thiamin) | 0.19 mg | 16% DV | 107% D |
Vitamin B12 | 0.86 ug | 36% DV | 238% D |
Vitamin B2 (Riboflavin) | 0.23 mg | 18% DV | 119% D |
Vitamin B3 (Niacin) | 5.62 mg | 35% DV | 233% D |
Vitamin B5 (Pantothenic acid) | 0.89 mg | 18% DV | 118% D |
Vitamin B6 | 0.38 mg | 22% DV | 148% D |
Vitamin C | 3.2 mg | 3.6% DV | 23.62% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 70.2 ug | 59% DV | 389% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 148 ug | - | - |
Cryptoxanthin, beta | 2 ug | - | - |
Folate, food | 17 ug | - | - |
Folate, total | 17 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 2 ug | - | - |
Tocopherol, beta | 0 mg | - | - |
Tocopherol, delta | 0 mg | - | - |
Tocopherol, gamma | 0.01 mg | - | - |
Tocotrienol, alpha | 0 mg | - | - |
Tocotrienol, beta | 0 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0 mg | - | - |
Vitamin A, RAE | 15 ug | 1.7% DV | 11.07% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.38 mg | 2.5% DV | 16.83% D |
Vitamin E, added | 0 mg | - | - |
Vitamin K (Dihydrophylloquinone) | 0 ug | - | - |
Minerals ❯
Calcium, Ca | 41 mg | 3.2% DV | 20.96% D |
Copper, Cu | 0.1 mg | 11% DV | 73.83% D |
Fluoride, F | 1.4 ug | - | - |
Iron, Fe | 1.15 mg | 6.4% DV | 42.45% D |
Magnesium, Mg | 26 mg | 6.2% DV | 41.13% D |
Manganese, Mn | 0.17 mg | 7.4% DV | 49.4% D |
Phosphorus, P | 169 mg | 14% DV | 89.83% D |
Potassium, K | 270 mg | 5.7% DV | 38.17% D |
Selenium, Se | 11.3 ug | 21% DV | 137% D |
Sodium, Na | 756 mg | 33% DV | 218% D |
Zinc, Zn | 2.07 mg | 19% DV | 125% D |
Amino acids ❯
Alanine | 0.81 g | - | |
Arginine | 0.82 g | - | |
Aspartic acid | 1.21 g | - | |
Cystine | 0.16 g | - | |
Glutamic acid | 2.18 g | - | |
Glycine | 0.69 g | - | |
Histidine | 0.51 g | - | |
Isoleucine | 0.68 g | - | |
Leucine | 1.11 g | - | |
Lysine | 1.17 g | - | |
Methionine | 0.33 g | - | |
Phenylalanine | 0.56 g | - | |
Proline | 0.58 g | - | |
Serine | 0.53 g | - | |
Threonine | 0.61 g | - | |
Tryptophan | 0.15 g | - | |
Tyrosine | 0.45 g | - | |
Valine | 0.77 g | - |
Fatty acids ❯
Omega-3 ALA | 0.18 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 2.08 g | - | |
Omega-9 eicosenoic | 0.2 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 12.01 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0.03 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0.01 g | - | |
Lauric acid | 0.06 g | - | |
Myristic acid | 0.49 g | - | |
Palmitic acid | 6.1 g | - | |
Stearic acid | 3.56 g | - |
More... ❯
MUFA 16:1 | 0.93 g | - | - |
PUFA 20:4 | 0.06 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 2.95 g | 1.1% DV | |
Fructose | 0.01 g | - | |
Galactose | 0.01 g | - | |
Glucose | 0.01 g | - | |
Lactose | 0 g | - | |
Maltose | 0 g | - | |
Starch | 0 g | - | |
Sucrose | 0 g | - |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 2.26 g | - | |
Betaine | 6.7 mg | - | |
Caffeine | 0 mg | - | |
Cholesterol | 93 mg | 31% DV | |
Theobromine | 0 mg | - | |
Water | 54.47 g | - |
Sources
- Data type: 70
- USDA Food Data Central