Pulled pork in barbecue sauce - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	168 kcal	-	-
Protein	13.19 g	26% DV	314% D
Fat	4.42 g	5.7% DV	-
Carbohydrate	18.74 g	6.8% DV	-
Sugars	15.2 g	-	-
Fiber	1.2 g	4.3% DV	51.02% D
Water	60.99 g	-	-
Ash	2.65 g	-	-
Sodium, Na	666 mg	29% DV	-
Cholesterol	35 mg	12% DV	-

Element	Amount	Daily value	Density
Choline	44.5 mg	8.1% DV	96.32% D
Folate	2 ug	-	-
Vitamin A	264 iu	-	-
Vitamin B1 (Thiamin)	0.17 mg	14% DV	165% D
Vitamin B12	0.41 ug	17% DV	203% D
Vitamin B2 (Riboflavin)	0.13 mg	9.8% DV	117% D
Vitamin B3 (Niacin)	3.03 mg	19% DV	226% D
Vitamin B5 (Pantothenic acid)	0.81 mg	16% DV	194% D
Vitamin B6	0.25 mg	15% DV	174% D
Vitamin C	0.2 mg	0.2% DV	2.65% D
Vitamin D	8 iu	-	-
Vitamin K	1.4 ug	1.2% DV	13.89% D

Element	Amount	Daily value	Density
Carotene, alpha	46 ug	-	-
Carotene, beta	126 ug	-	-
Cryptoxanthin, beta	19 ug	-	-
Folate, food	2 ug	-	-
Folate, total	2 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	0 ug	-	-
Tocopherol, beta	0.01 mg	-	-
Tocopherol, delta	0.01 mg	-	-
Tocopherol, gamma	0.3 mg	-	-
Tocotrienol, alpha	0.02 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0.01 mg	-	-
Tocotrienol, gamma	0.01 mg	-	-
Vitamin A, RAE	13 ug	1.4% DV	17.2% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0.2 ug	1% DV	11.9% D
Vitamin E (alpha-tocopherol)	0.89 mg	5.9% DV	70.63% D
Vitamin E, added	0 mg	-	-
Vitamin K (Menaquinone-4)	1.5 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	44 mg	3.4% DV	40.29% D
Copper, Cu	0.1 mg	11% DV	128% D
Iron, Fe	1.24 mg	6.9% DV	82.01% D
Magnesium, Mg	22 mg	5.2% DV	62.36% D
Manganese, Mn	0.09 mg	3.9% DV	46.58% D
Phosphorus, P	161 mg	13% DV	153% D
Potassium, K	305 mg	6.5% DV	77.25% D
Selenium, Se	27.6 ug	50% DV	597% D
Sodium, Na	666 mg	29% DV	345% D
Zinc, Zn	1.85 mg	17% DV	200% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	0.03 g	-	-
Omega-3 ALA	0.03 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	0.62 g	-	-
Omega-6 linoleic	0.62 g	-	-
Omega-9 eicosenoic	0.03 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	1.67 g	-	-
Omega-9 oleic (cis)	1.65 g	-	-
Arachidic acid	0.01 g	-	-
Behenic acid	0 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0.01 g	-	-
Myristic acid	0.05 g	-	-
Palmitic acid	0.89 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	0.44 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.1 g	-	-
MUFA 16:1 c	0.1 g	-	-
MUFA 17:1	0.01 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.01 g	-	-
PUFA 20:2 n-6 c,c	0.02 g	-	-
PUFA 20:3	0.01 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0.01 g	-	-
PUFA 20:4	0.05 g	-	-
PUFA 22:4	0.01 g	-	-
PUFA 22:5 n-3 (DPA)	0.01 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0.02 g	-	-
TFA 18:2 t not further defined	0 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	2.65 g	-	-
Caffeine	0 mg	-	-
Cholesterol	35 mg	12% DV	-
Theobromine	0 mg	-	-
Water	60.99 g	-	-