Pulled pork in barbecue sauce - Nutrition Facts
100g
Calories by source
General
Energy | 168 kcal | - | |
Protein | 13.19 g | 26% DV | 314% D |
Fat | 4.42 g | 5.7% DV | |
Carbohydrate, by difference | 18.74 g | 6.8% DV | |
Sugars | 15.2 g | - | |
Fiber | 1.2 g | 4.3% DV | 51.02% D |
Water | 60.99 g | - | |
Ash | 2.65 g | - | |
Sodium, Na | 666 mg | 29% DV | |
Cholesterol | 35 mg | 12% DV |
Vitamins ❯
Choline | 44.5 mg | 8.1% DV | 96.32% D |
Folate | 2 ug | - | - |
Vitamin A | 264 iu | - | - |
Vitamin B1 (Thiamin) | 0.17 mg | 14% DV | 165% D |
Vitamin B12 | 0.41 ug | 17% DV | 203% D |
Vitamin B2 (Riboflavin) | 0.13 mg | 9.8% DV | 117% D |
Vitamin B3 (Niacin) | 3.03 mg | 19% DV | 226% D |
Vitamin B5 (Pantothenic acid) | 0.81 mg | 16% DV | 194% D |
Vitamin B6 | 0.25 mg | 15% DV | 174% D |
Vitamin C | 0.2 mg | 0.2% DV | 2.65% D |
Vitamin D | 8 iu | - | - |
Vitamin K | 1.4 ug | 1.2% DV | 13.89% D |
More... ❯
Carotene, alpha | 46 ug | - | - |
Carotene, beta | 126 ug | - | - |
Cryptoxanthin, beta | 19 ug | - | - |
Folate, food | 2 ug | - | - |
Folate, total | 2 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Tocopherol, beta | 0.01 mg | - | - |
Tocopherol, delta | 0.01 mg | - | - |
Tocopherol, gamma | 0.3 mg | - | - |
Tocotrienol, alpha | 0.02 mg | - | - |
Tocotrienol, beta | 0 mg | - | - |
Tocotrienol, delta | 0.01 mg | - | - |
Tocotrienol, gamma | 0.01 mg | - | - |
Vitamin A, RAE | 13 ug | 1.4% DV | 17.2% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0.2 ug | 1% DV | 11.9% D |
Vitamin E (alpha-tocopherol) | 0.89 mg | 5.9% DV | 70.63% D |
Vitamin E, added | 0 mg | - | - |
Vitamin K (Menaquinone-4) | 1.5 ug | - | - |
Minerals ❯
Calcium, Ca | 44 mg | 3.4% DV | 40.29% D |
Copper, Cu | 0.1 mg | 11% DV | 128% D |
Iron, Fe | 1.24 mg | 6.9% DV | 82.01% D |
Magnesium, Mg | 22 mg | 5.2% DV | 62.36% D |
Manganese, Mn | 0.09 mg | 3.9% DV | 46.58% D |
Phosphorus, P | 161 mg | 13% DV | 153% D |
Potassium, K | 305 mg | 6.5% DV | 77.25% D |
Selenium, Se | 27.6 ug | 50% DV | 597% D |
Sodium, Na | 666 mg | 29% DV | 345% D |
Zinc, Zn | 1.85 mg | 17% DV | 200% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.03 g | - | |
Omega-3 ALA | 0.03 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 (n-6) | 0 g | - | |
Omega-6 linoleic | 0.62 g | - | |
Omega-6 linoleic | 0.62 g | - | |
Omega-9 eicosenoic | 0.03 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 1.67 g | - | |
Omega-9 oleic (cis) | 1.65 g | - | |
Arachidic acid | 0.01 g | - | |
Behenic acid | 0 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Lignoceric acid | 0 g | - | |
Margaric acid | 0.01 g | - | |
Myristic acid | 0.05 g | - | |
Palmitic acid | 0.89 g | - | |
Pentadecylic acid | 0 g | - | |
Stearic acid | 0.44 g | - |
More... ❯
MUFA 14:1 | 0 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 0.1 g | - | - |
MUFA 16:1 c | 0.1 g | - | - |
MUFA 17:1 | 0.01 g | - | - |
MUFA 22:1 c | 0 g | - | - |
MUFA 24:1 c | 0 g | - | - |
PUFA 18:2 CLAs | 0.01 g | - | - |
PUFA 20:2 n-6 c,c | 0.02 g | - | - |
PUFA 20:3 | 0.01 g | - | - |
PUFA 20:3 n-3 | 0 g | - | - |
PUFA 20:3 n-6 | 0.01 g | - | - |
PUFA 20:4 | 0.05 g | - | - |
PUFA 22:4 | 0.01 g | - | - |
PUFA 22:5 n-3 (DPA) | 0.01 g | - | - |
TFA 16:1 t | 0 g | - | - |
TFA 18:1 t | 0.02 g | - | - |
TFA 18:2 t not further defined | 0 g | - | - |
TFA 22:1 t | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 18.74 g | 6.8% DV | |
Fructose | 5.46 g | - | |
Galactose | 0 g | - | |
Glucose | 6.36 g | - | |
Lactose | 0 g | - | |
Maltose | 0 g | - | |
Starch | 0 g | - | |
Sucrose | 3.38 g | - |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 2.65 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 35 mg | 12% DV | |
Theobromine | 0 mg | - | |
Water | 60.99 g | - |
Sources
- Data type: 70
- USDA Food Data Central