PIZZA HUT, breadstick, parmesan garlic - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	343 kcal	-	-
Protein	12.2 g	24% DV	142% D
Fat	12.88 g	17% DV	-
Carbohydrate	44.48 g	16% DV	-
Starch	38.85 g	-	-
Sugars	1.11 g	-	-
Fiber	2.4 g	8.6% DV	49.98% D
Water	28.38 g	-	-
Ash	2.05 g	-	-
Sodium, Na	539 mg	23% DV	-
Cholesterol	7 mg	2.3% DV	-

Element	Amount	Daily value	Density
Vitamin B1 (Thiamin)	0.49 mg	41% DV	240% D
Vitamin B2 (Riboflavin)	0.56 mg	43% DV	251% D
Vitamin B3 (Niacin)	7.08 mg	44% DV	258% D
Vitamin B5 (Pantothenic acid)	0.39 mg	7.8% DV	45.48% D
Vitamin B6	0.1 mg	6.1% DV	35.33% D
Vitamin K	21.1 ug	18% DV	103% D

Element	Amount	Daily value	Density
Folate, total	147 ug	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-
Vitamin K (Menaquinone-4)	1.1 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	87 mg	6.7% DV	39.02% D
Copper, Cu	0.11 mg	12% DV	69.32% D
Iron, Fe	4.65 mg	26% DV	151% D
Magnesium, Mg	22 mg	5.2% DV	30.54% D
Manganese, Mn	0.49 mg	21% DV	124% D
Phosphorus, P	129 mg	10% DV	60.17% D
Potassium, K	132 mg	2.8% DV	16.38% D
Selenium, Se	22 ug	40% DV	233% D
Sodium, Na	539 mg	23% DV	137% D
Zinc, Zn	1.02 mg	9.3% DV	54.07% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	0.72 g	-	-
Omega-3 ALA	0.7 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0.03 g	-	-
Omega-6 linoleic	5.41 g	-	-
Omega-6 linoleic	5.36 g	-	-
Omega-9 eicosenoic	0.05 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	2.63 g	-	-
Omega-9 oleic (cis)	2.57 g	-	-
Arachidic acid	0.03 g	-	-
Behenic acid	0.02 g	-	-
Butyric acid	0.04 g	-	-
Capric acid	0.04 g	-	-
Caproic acid	0.03 g	-	-
Caprylic acid	0.02 g	-	-
Lauric acid	0.06 g	-	-
Lignoceric acid	0.01 g	-	-
Margaric acid	0.02 g	-	-
Myristic acid	0.22 g	-	-
Palmitic acid	1.78 g	-	-
Pentadecylic acid	0.03 g	-	-
Stearic acid	0.67 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.02 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.07 g	-	-
MUFA 16:1 c	0.06 g	-	-
MUFA 17:1	0.01 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.02 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0.01 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0.01 g	-	-
TFA 18:1 t	0.05 g	-	-
TFA 18:2 t not further defined	0.03 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Ash	2.05 g	-	-
Cholesterol	7 mg	2.3% DV	-
Water	28.38 g	-	-