CHICK-FIL-A, Chick-n-Strips - Nutrition Facts

100g

Calories by source

Element	Amount	Daily value	Density
Energy	228 kcal	-	-
Protein	21.4 g	43% DV	375% D
Fat	11.2 g	14% DV	-
Carbohydrate, by difference	10.39 g	3.8% DV	-
Starch	9.5 g	-	-
Sugars	1.24 g	-	-
Fiber	0.9 g	3.2% DV	28.2% D
Water	54.35 g	-	-
Ash	2.66 g	-	-
Sodium, Na	577 mg	25% DV	-
Cholesterol	56 mg	19% DV	-

Element	Amount	Daily value	Density
Vitamin B1 (Thiamin)	0.15 mg	13% DV	112% D
Vitamin B12	0.19 ug	7.9% DV	69.44% D
Vitamin B2 (Riboflavin)	0.27 mg	21% DV	182% D
Vitamin B3 (Niacin)	8.76 mg	55% DV	480% D
Vitamin B5 (Pantothenic acid)	1.55 mg	31% DV	272% D
Vitamin B6	0.48 mg	28% DV	246% D
Vitamin C	1 mg	1.1% DV	9.75% D

Element	Amount	Daily value	Density
Folate, total	40 ug	-	-
Tocopherol, beta	0.09 mg	-	-
Tocopherol, delta	0.07 mg	-	-
Tocopherol, gamma	0.92 mg	-	-
Tocotrienol, alpha	0 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin E (alpha-tocopherol)	1.56 mg	10% DV	91.23% D

Element	Amount	Daily value	Density
Calcium, Ca	25 mg	1.9% DV	16.87% D
Copper, Cu	0.06 mg	6.7% DV	58.48% D
Iron, Fe	0.97 mg	5.4% DV	47.27% D
Magnesium, Mg	30 mg	7.1% DV	62.66% D
Manganese, Mn	0.12 mg	5.3% DV	46.15% D
Phosphorus, P	264 mg	21% DV	185% D
Potassium, K	497 mg	11% DV	92.76% D
Selenium, Se	20.6 ug	37% DV	329% D
Sodium, Na	577 mg	25% DV	220% D
Zinc, Zn	0.72 mg	6.5% DV	57.42% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	0.03 g	-	-
Omega-3 ALA	0.03 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	2.3 g	-	-
Omega-6 linoleic	2.28 g	-	-
Omega-9 eicosenoic	0.19 g	-	-
Omega-9 erucic	0.02 g	-	-
Omega-9 oleic	5.89 g	-	-
Omega-9 oleic (cis)	5.88 g	-	-
Arachidic acid	0.12 g	-	-
Behenic acid	0.3 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0.18 g	-	-
Margaric acid	0.01 g	-	-
Myristic acid	0.01 g	-	-
Palmitic acid	1.1 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	0.33 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.05 g	-	-
MUFA 16:1 c	0.05 g	-	-
MUFA 17:1	0.01 g	-	-
MUFA 22:1 c	0.02 g	-	-
MUFA 24:1 c	0.01 g	-	-
PUFA 18:2 CLAs	0 g	-	-
PUFA 20:2 n-6 c,c	0.01 g	-	-
PUFA 20:3	0.01 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0.01 g	-	-
PUFA 20:4	0.04 g	-	-
PUFA 22:4	0.01 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0.01 g	-	-
TFA 18:2 t not further defined	0.02 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Ash	2.66 g	-	-
Cholesterol	56 mg	19% DV	-
Water	54.35 g	-	-