BURGER KING, Hamburger - Nutrition Facts
100g
Calories by source
General
Energy | 261 kcal | - | |
Protein | 14.85 g | 30% DV | 228% D |
Fat | 10.55 g | 14% DV | |
Carbohydrate, by difference | 26.76 g | 9.7% DV | |
Sugars | 5.6 g | - | |
Fiber | 1 g | 3.6% DV | 27.37% D |
Water | 45.97 g | - | |
Ash | 1.87 g | - | |
Sodium, Na | 461 mg | 20% DV | |
Cholesterol | 35 mg | 12% DV |
Vitamins ❯
Folate | 89 ug | - | - |
Vitamin B1 (Thiamin) | 0.33 mg | 28% DV | 213% D |
Vitamin B2 (Riboflavin) | 0.23 mg | 17% DV | 134% D |
Vitamin B3 (Niacin) | 3.95 mg | 25% DV | 189% D |
Vitamin B5 (Pantothenic acid) | 0.22 mg | 4.4% DV | 34.02% D |
Vitamin B6 | 0.1 mg | 5.9% DV | 45.53% D |
Vitamin C | 0.2 mg | 0.2% DV | 1.7% D |
Vitamin K | 5.5 ug | 4.6% DV | 35.12% D |
More... ❯
Folate, food | 27 ug | - | - |
Folate, total | 64 ug | - | - |
Folic acid | 37 ug | 9.3% DV | 70.88% D |
Tocopherol, delta | 0.07 mg | - | - |
Tocotrienol, beta | 0 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0 mg | - | - |
Vitamin E (alpha-tocopherol) | 0.04 mg | 0.3% DV | 2.04% D |
Minerals ❯
Calcium, Ca | 76 mg | 5.8% DV | 44.8% D |
Copper, Cu | 0.12 mg | 13% DV | 103% D |
Iron, Fe | 2.87 mg | 16% DV | 122% D |
Magnesium, Mg | 25 mg | 6% DV | 45.61% D |
Manganese, Mn | 0.33 mg | 14% DV | 109% D |
Phosphorus, P | 126 mg | 10% DV | 77.24% D |
Potassium, K | 217 mg | 4.6% DV | 35.38% D |
Selenium, Se | 24.9 ug | 45% DV | 347% D |
Sodium, Na | 461 mg | 20% DV | 154% D |
Zinc, Zn | 2.38 mg | 22% DV | 166% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.11 g | - | |
Omega-3 ALA | 0.11 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 (n-6) | 0 g | - | |
Omega-6 linoleic | 1.08 g | - | |
Omega-6 linoleic | 0.97 g | - | |
Omega-9 eicosenoic | 0.05 g | - | |
Omega-9 erucic | 0.03 g | - | |
Omega-9 oleic | 3.75 g | - | |
Omega-9 oleic (cis) | 3.38 g | - | |
Arachidic acid | 0.02 g | - | |
Behenic acid | 0.01 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0.01 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0.01 g | - | |
Lignoceric acid | 0.01 g | - | |
Margaric acid | 0.11 g | - | |
Myristic acid | 0.24 g | - | |
Palmitic acid | 2.05 g | - | |
Pentadecylic acid | 0.04 g | - | |
Stearic acid | 1.33 g | - |
More... ❯
MUFA 14:1 | 0.07 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 0.28 g | - | - |
MUFA 16:1 c | 0.25 g | - | - |
MUFA 17:1 | 0.07 g | - | - |
MUFA 22:1 c | 0.03 g | - | - |
MUFA 24:1 c | 0.01 g | - | - |
PUFA 18:2 CLAs | 0.05 g | - | - |
PUFA 20:2 n-6 c,c | 0 g | - | - |
PUFA 20:3 | 0.01 g | - | - |
PUFA 20:3 n-3 | 0 g | - | - |
PUFA 20:3 n-6 | 0.01 g | - | - |
PUFA 20:4 | 0.02 g | - | - |
PUFA 22:4 | 0.01 g | - | - |
PUFA 22:5 n-3 (DPA) | 0.01 g | - | - |
TFA 16:1 t | 0.03 g | - | - |
TFA 18:1 t | 0.37 g | - | - |
TFA 18:2 t not further defined | 0.07 g | - | - |
TFA 22:1 t | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 26.76 g | 9.7% DV | |
Fructose | 2.73 g | - | |
Galactose | 0 g | - | |
Glucose | 2.27 g | - | |
Lactose | 0 g | - | |
Maltose | 0.6 g | - | |
Sucrose | 0 g | - |
Other ❯
Ash | 1.87 g | - | |
Cholesterol | 35 mg | 12% DV | |
Water | 45.97 g | - |
Sources
- Data type: 70
- USDA Food Data Central