BURGER KING, Hamburger - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	261 kcal	-	-
Protein	14.85 g	30% DV	228% D
Fat	10.55 g	14% DV	-
Carbohydrate	26.76 g	9.7% DV	-
Sugars	5.6 g	-	-
Fiber	1 g	3.6% DV	27.37% D
Water	45.97 g	-	-
Ash	1.87 g	-	-
Sodium, Na	461 mg	20% DV	-
Cholesterol	35 mg	12% DV	-

Element	Amount	Daily value	Density
Folate	89 ug	-	-
Vitamin B1 (Thiamin)	0.33 mg	28% DV	213% D
Vitamin B2 (Riboflavin)	0.23 mg	17% DV	134% D
Vitamin B3 (Niacin)	3.95 mg	25% DV	189% D
Vitamin B5 (Pantothenic acid)	0.22 mg	4.4% DV	34.02% D
Vitamin B6	0.1 mg	5.9% DV	45.53% D
Vitamin C	0.2 mg	0.2% DV	1.7% D
Vitamin K	5.5 ug	4.6% DV	35.12% D

Element	Amount	Daily value	Density
Folate, food	27 ug	-	-
Folate, total	64 ug	-	-
Folic acid	37 ug	9.3% DV	70.88% D
Tocopherol, delta	0.07 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin E (alpha-tocopherol)	0.04 mg	0.3% DV	2.04% D

Element	Amount	Daily value	Density
Calcium, Ca	76 mg	5.8% DV	44.8% D
Copper, Cu	0.12 mg	13% DV	103% D
Iron, Fe	2.87 mg	16% DV	122% D
Magnesium, Mg	25 mg	6% DV	45.61% D
Manganese, Mn	0.33 mg	14% DV	109% D
Phosphorus, P	126 mg	10% DV	77.24% D
Potassium, K	217 mg	4.6% DV	35.38% D
Selenium, Se	24.9 ug	45% DV	347% D
Sodium, Na	461 mg	20% DV	154% D
Zinc, Zn	2.38 mg	22% DV	166% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	0.11 g	-	-
Omega-3 ALA	0.11 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	1.08 g	-	-
Omega-6 linoleic	0.97 g	-	-
Omega-9 eicosenoic	0.05 g	-	-
Omega-9 erucic	0.03 g	-	-
Omega-9 oleic	3.75 g	-	-
Omega-9 oleic (cis)	3.38 g	-	-
Arachidic acid	0.02 g	-	-
Behenic acid	0.01 g	-	-
Butyric acid	0 g	-	-
Capric acid	0.01 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0.01 g	-	-
Lignoceric acid	0.01 g	-	-
Margaric acid	0.11 g	-	-
Myristic acid	0.24 g	-	-
Palmitic acid	2.05 g	-	-
Pentadecylic acid	0.04 g	-	-
Stearic acid	1.33 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.07 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.28 g	-	-
MUFA 16:1 c	0.25 g	-	-
MUFA 17:1	0.07 g	-	-
MUFA 22:1 c	0.03 g	-	-
MUFA 24:1 c	0.01 g	-	-
PUFA 18:2 CLAs	0.05 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0.01 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0.01 g	-	-
PUFA 20:4	0.02 g	-	-
PUFA 22:4	0.01 g	-	-
PUFA 22:5 n-3 (DPA)	0.01 g	-	-
TFA 16:1 t	0.03 g	-	-
TFA 18:1 t	0.37 g	-	-
TFA 18:2 t not further defined	0.07 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Ash	1.87 g	-	-
Cholesterol	35 mg	12% DV	-
Water	45.97 g	-	-