Meatballs, frozen, Italian style - Nutrition Facts

100g

Calories by source

Element	Amount	Daily value	Density
Energy	286 kcal	-	-
Protein	14.4 g	29% DV	201% D
Fat	22.21 g	28% DV	-
Carbohydrate, by difference	8.06 g	2.9% DV	-
Starch	2.25 g	-	-
Sugars	3.47 g	-	-
Fiber	2.3 g	8.2% DV	57.44% D
Water	53.67 g	-	-
Ash	2.64 g	-	-
Sodium, Na	666 mg	29% DV	-
Cholesterol	66 mg	22% DV	-

Element	Amount	Daily value	Density
Choline	45.2 mg	8.2% DV	57.47% D
Folate	36 ug	-	-
Vitamin A	73 iu	-	-
Vitamin B1 (Thiamin)	0.14 mg	11% DV	79.25% D
Vitamin B12	1 ug	42% DV	291% D
Vitamin B2 (Riboflavin)	0.23 mg	18% DV	124% D
Vitamin B3 (Niacin)	3.11 mg	19% DV	136% D
Vitamin B5 (Pantothenic acid)	0.92 mg	18% DV	129% D
Vitamin B6	0.2 mg	12% DV	83.09% D
Vitamin C	0 mg	0% DV	0% D
Vitamin D	2 iu	-	-
Vitamin K	8.2 ug	6.8% DV	47.79% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	36 ug	-	-
Folate, total	36 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	22 ug	-	-
Tocopherol, beta	0.15 mg	-	-
Tocopherol, delta	0.04 mg	-	-
Tocopherol, gamma	0.25 mg	-	-
Tocotrienol, alpha	0 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	22 ug	2.4% DV	17.09% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0.1 ug	0.5% DV	3.5% D
Vitamin D3 (cholecalciferol)	0.1 ug	-	-
Vitamin E (alpha-tocopherol)	0.42 mg	2.8% DV	19.58% D
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-
Vitamin K (Menaquinone-4)	28.1 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	80 mg	6.2% DV	43.03% D
Copper, Cu	0.12 mg	14% DV	95.57% D
Iron, Fe	1.77 mg	9.8% DV	68.76% D
Magnesium, Mg	31 mg	7.4% DV	51.62% D
Manganese, Mn	0.28 mg	12% DV	85.74% D
Phosphorus, P	239 mg	19% DV	134% D
Potassium, K	296 mg	6.3% DV	44.04% D
Selenium, Se	15.3 ug	28% DV	195% D
Sodium, Na	666 mg	29% DV	202% D
Zinc, Zn	1.66 mg	15% DV	106% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	0.17 g	-	-
Omega-3 ALA	0.16 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0.01 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0.01 g	-	-
Omega-6 linoleic	2.97 g	-	-
Omega-6 linoleic	2.82 g	-	-
Omega-9 eicosenoic	0.13 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	8.27 g	-	-
Omega-9 oleic (cis)	7.8 g	-	-
Arachidic acid	0.03 g	-	-
Behenic acid	0.01 g	-	-
Butyric acid	0.01 g	-	-
Capric acid	0.03 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0.01 g	-	-
Lauric acid	0.02 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0.13 g	-	-
Myristic acid	0.38 g	-	-
Palmitic acid	4.61 g	-	-
Pentadecylic acid	0.05 g	-	-
Stearic acid	2.36 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.08 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.63 g	-	-
MUFA 16:1 c	0.59 g	-	-
MUFA 17:1	0.09 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.07 g	-	-
PUFA 20:2 n-6 c,c	0.07 g	-	-
PUFA 20:3	0.03 g	-	-
PUFA 20:3 n-3	0.01 g	-	-
PUFA 20:3 n-6	0.02 g	-	-
PUFA 20:4	0.07 g	-	-
PUFA 22:4	0.02 g	-	-
PUFA 22:5 n-3 (DPA)	0.01 g	-	-
TFA 16:1 t	0.03 g	-	-
TFA 18:1 t	0.46 g	-	-
TFA 18:2 t not further defined	0.08 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	2.64 g	-	-
Caffeine	0 mg	-	-
Cholesterol	66 mg	22% DV	-
Theobromine	0 mg	-	-
Water	53.67 g	-	-