McDONALD'S, Hamburger - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
264 kcal - -
Protein
12.92 g 26% DV 196% D
Fat
10.09 g 13% DV -
Carbohydrate, by difference
30.28 g 11% DV -
Sugars
6.03 g - -
Fiber
1.3 g 4.6% DV 35.17% D
Water
44.53 g - -
Ash
2.18 g - -
Sodium, Na
494 mg 21% DV -
Cholesterol
27 mg 9% DV -

Vitamins

Element Amount Daily value Density
Vitamin A
55 iu - -
Vitamin B1 (Thiamin)
0.25 mg 21% DV 156% D
Vitamin B12
0.83 ug 35% DV 262% D
Vitamin B2 (Riboflavin)
0.24 mg 18% DV 139% D
Vitamin B3 (Niacin)
4.54 mg 28% DV 215% D
Vitamin C
0.6 mg 0.7% DV 5.05% D
Element Amount Daily value Density
Folate, total
64 ug - -

Minerals

Element Amount Daily value Density
Calcium, Ca
127 mg 9.8% DV 74.01% D
Copper, Cu
0.1 mg 11% DV 80.81% D
Iron, Fe
2.87 mg 16% DV 121% D
Magnesium, Mg
21 mg 5% DV 37.88% D
Manganese, Mn
0.32 mg 14% DV 106% D
Phosphorus, P
107 mg 8.6% DV 64.85% D
Potassium, K
192 mg 4.1% DV 30.95% D
Selenium, Se
26.2 ug 48% DV 361% D
Sodium, Na
494 mg 21% DV 163% D
Zinc, Zn
1.95 mg 18% DV 134% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.14 g - -
Omega-3 ALA
0.13 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 (n-6)
0 g - -
Omega-6 linoleic
1.23 g - -
Omega-6 linoleic
1.14 g - -
Omega-9 eicosenoic
0.04 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
3.34 g - -
Omega-9 oleic (cis)
2.99 g - -
Arachidic acid
0.02 g - -
Behenic acid
0.01 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Lignoceric acid
0.01 g - -
Margaric acid
0.1 g - -
Myristic acid
0.22 g - -
Palmitic acid
1.93 g - -
Pentadecylic acid
0.04 g - -
Stearic acid
1.18 g - -
Element Amount Daily value Density
MUFA 14:1
0.07 g - -
MUFA 15:1
0 g - -
MUFA 16:1
0.26 g - -
MUFA 16:1 c
0.23 g - -
MUFA 17:1
0.06 g - -
MUFA 22:1 c
0.01 g - -
MUFA 24:1 c
0 g - -
PUFA 18:2 CLAs
0.04 g - -
PUFA 20:2 n-6 c,c
0 g - -
PUFA 20:3
0.01 g - -
PUFA 20:3 n-3
0 g - -
PUFA 20:3 n-6
0.01 g - -
PUFA 20:4
0.02 g - -
PUFA 22:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
TFA 16:1 t
0.03 g - -
TFA 18:1 t
0.35 g - -
TFA 18:2 t not further defined
0.06 g - -
TFA 22:1 t
0 g - -
Total (complex+sugars)
30.28 g 11% DV -
Fructose
3.3 g - -
Galactose
0 g - -
Glucose
2.1 g - -
Lactose
0 g - -
Maltose
0.63 g - -
Sucrose
0 g - -
Element Amount Daily value Density
Ash
2.18 g - -
Cholesterol
27 mg 9% DV -
Water
44.53 g - -

Sources