DENNY'S, mozzarella cheese sticks - Nutrition Facts

100g

Calories by source

General

Energy 324 kcal -
Protein 13.56 g 27% DV 167% D
Fat 17.87 g 23% DV
Carbohydrate, by difference 27.22 g 9.9% DV
Starch 21.67 g -
Sugars 2.83 g -
Fiber 1.6 g 5.7% DV 35.27% D
Water 37.63 g -
Ash 3.72 g -
Sodium, Na 1008 mg 44% DV
Cholesterol 32 mg 11% DV

Vitamins ❯

Vitamin A 343 iu - -
Vitamin B1 (Thiamin) 0.15 mg 13% DV 77.16% D
Vitamin B12 0.95 ug 40% DV 244% D
Vitamin B2 (Riboflavin) 0.26 mg 20% DV 122% D
Vitamin B3 (Niacin) 0.98 mg 6.1% DV 37.81% D
Vitamin B5 (Pantothenic acid) 0.38 mg 7.6% DV 46.91% D
Vitamin B6 0.08 mg 4.9% DV 30.5% D
Vitamin K 25.4 ug 21% DV 131% D

Minerals ❯

Calcium, Ca 331 mg 25% DV 157% D
Copper, Cu 0.07 mg 7.4% DV 45.95% D
Iron, Fe 0.84 mg 4.7% DV 28.81% D
Magnesium, Mg 21 mg 5% DV 30.86% D
Manganese, Mn 0.36 mg 16% DV 97.42% D
Phosphorus, P 358 mg 29% DV 177% D
Potassium, K 121 mg 2.6% DV 15.89% D
Selenium, Se 16.2 ug 29% DV 182% D
Sodium, Na 1008 mg 44% DV 271% D
Zinc, Zn 1.98 mg 18% DV 111% D
Alanine 0.46 g -
Arginine 0.61 g -
Aspartic acid 1.01 g -
Cystine 0.18 g -
Glutamic acid 4.03 g -
Glycine 0.35 g -
Histidine 0.44 g -
Isoleucine 0.72 g -
Leucine 1.47 g -
Lysine 1.21 g -
Methionine 0.41 g -
Phenylalanine 0.81 g -
Proline 2.63 g -
Serine 0.78 g -
Threonine 0.47 g -
Tryptophan 0.18 g -
Tyrosine 0.61 g -
Valine 0.93 g -
Total (complex+sugars) 27.22 g 9.9% DV
Fructose 0.2 g -
Galactose 0.23 g -
Glucose 0.63 g -
Lactose 1.17 g -
Maltose 0.6 g -
Starch 21.67 g -
Sucrose 0 g -
Ash 3.72 g -
Cholesterol 32 mg 11% DV
Hydroxyproline 0 g -
Water 37.63 g -

Sources