Egg rolls, chicken, refrigerated, heated - Nutrition Facts

100g

Calories by source

Element	Amount	Daily value	Density
Energy	197 kcal	-	-
Protein	10.44 g	21% DV	212% D
Fat	4.51 g	5.8% DV	-
Carbohydrate, by difference	28.54 g	10% DV	-
Starch	19.1 g	-	-
Sugars	5.57 g	-	-
Fiber	2.4 g	8.6% DV	87.02% D
Water	54.18 g	-	-
Ash	2.33 g	-	-
Sodium, Na	478 mg	21% DV	-
Cholesterol	14 mg	4.7% DV	-

Element	Amount	Daily value	Density
Choline	31.2 mg	5.7% DV	57.59% D
Folate	93 ug	-	-
Vitamin A	1066 iu	-	-
Vitamin B1 (Thiamin)	0.24 mg	20% DV	203% D
Vitamin B12	0.1 ug	4.2% DV	42.3% D
Vitamin B2 (Riboflavin)	0.17 mg	13% DV	133% D
Vitamin B3 (Niacin)	3.63 mg	23% DV	230% D
Vitamin B5 (Pantothenic acid)	0.66 mg	13% DV	134% D
Vitamin B6	0.29 mg	17% DV	171% D
Vitamin C	11.2 mg	12% DV	126% D
Vitamin D	1 iu	-	-
Vitamin K	23.8 ug	20% DV	201% D

Element	Amount	Daily value	Density
Carotene, alpha	223 ug	-	-
Carotene, beta	524 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	20 ug	-	-
Folate, total	63 ug	-	-
Folic acid	42 ug	11% DV	107% D
Retinol	2 ug	-	-
Tocopherol, beta	0.54 mg	-	-
Tocopherol, delta	0.25 mg	-	-
Tocopherol, gamma	0.98 mg	-	-
Tocotrienol, alpha	0.2 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	55 ug	6.1% DV	62.04% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	0.37 mg	2.5% DV	25.04% D
Vitamin E, added	0 mg	-	-

Element	Amount	Daily value	Density
Calcium, Ca	47 mg	3.6% DV	36.7% D
Copper, Cu	0.11 mg	12% DV	118% D
Iron, Fe	1.69 mg	9.4% DV	95.32% D
Magnesium, Mg	30 mg	7.1% DV	72.52% D
Manganese, Mn	0.4 mg	18% DV	178% D
Phosphorus, P	118 mg	9.4% DV	95.84% D
Potassium, K	281 mg	6% DV	60.7% D
Selenium, Se	17.3 ug	31% DV	319% D
Sodium, Na	478 mg	21% DV	211% D
Zinc, Zn	0.52 mg	4.7% DV	47.99% D

Element	Amount	Daily value	Density
Alanine	0.42 g	-	-
Arginine	0.48 g	-	-
Aspartic acid	0.74 g	-	-
Cystine	0.14 g	-	-
Glutamic acid	2.28 g	-	-
Glycine	0.4 g	-	-
Histidine	0.25 g	-	-
Isoleucine	0.35 g	-	-
Leucine	0.68 g	-	-
Lysine	0.48 g	-	-
Methionine	0.19 g	-	-
Phenylalanine	0.43 g	-	-
Proline	0.72 g	-	-
Serine	0.43 g	-	-
Threonine	0.34 g	-	-
Tryptophan	0.14 g	-	-
Tyrosine	0.21 g	-	-
Valine	0.39 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.12 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 linoleic	1.67 g	-	-
Omega-9 eicosenoic	0.01 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	1.22 g	-	-
Arachidic acid	0.01 g	-	-
Behenic acid	0.01 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0 g	-	-
Myristic acid	0.01 g	-	-
Palmitic acid	0.74 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	0.19 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.09 g	-	-
MUFA 17:1	0 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:4	0.01 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	2.33 g	-	-
Caffeine	0 mg	-	-
Cholesterol	14 mg	4.7% DV	-
Theobromine	0 mg	-	-
Water	54.18 g	-	-